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It isn't often that you find the words
sugar and
heal together when discussing health matters, but Dr. Emil Mondoa is working hard to change that. As founder of the Glyconutrients Research Foundation and author (along with Mindy Kitei) of
Sugars That Heal, he has found that the addition of essential sugars to your diet can affect everything from the immune system to cholesterol levels. But this doesn't mean you should start heaping table sugar on every meal! Rather, Mondoa proposes that through the use of a few simple supplements, you may be able to fight off colds, lower your blood pressure, or simply have more energy.
Mondoa is cautious when mixing research with anecdote and praise. While some people benefit tremendously from supplements, he points out that "many supplements aren't well absorbed or assimilated and are of doubtful efficacy." He later goes on to recommend consultations with your health care provider before beginning any of his specific regimens. The sources for these sugar-based supplements vary from shellfish to mushrooms, onions, and bovine tracheal cartilage, and he cautions against using the supplements without checking the ingredients, as those with allergies can experience serious reactions. Mondoa does include a few simple recipes for mushroom tea and vegetable sauce, but most of the glyconutrients are added to your diet through pills, powders, or tinctures; contact information for supplement sources is found at the end of the book. Specific chapters on the immune system, diabetes, chronic fatigue syndrome, and cancers detail the exact combinations of sugars most likely to heal.
Are we looking at a source of new "miracle" cures here? Perhaps. But Mondoa, in his role as intelligent advocate, would be the first to preach caution and patience along with hope. --Jill Lightner
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Kurzbeschreibung
"Sugars that heal" it sounds like a contradiction in terms, but it's the key to one of the most important breakthroughs in recent medical science. We've all been bombarded with warnings about the evils of consuming too much sugar. But, in fact, for our bodies to function properly, we need small amounts of eight essential sugars, only two of which--glucose and galactose--are commonly found in our limited, overprocessed diets. When all eight sugars are available, the health benefits can be breathtaking: Individuals regain their ability to fight disease, reactivate their immune systems, and are able to ward off infection. Based on cutting-edge research in the rapidly evolving science of glyconutrients, Sugars That Heal is an exciting new approach to health and disease prevention.
As medical doctor and scientific researcher Emil Mondoa explains, these eight essential sugars, known as saccharides, are the basis of multicellular intelligence--the ability of cells to communicate, cohere, and work together to keep us healthy and balanced. Even tiny amounts of these sugars--or lack of them--have profound effects. In test after test conducted at leading institutes around the world, saccharides have been shown to lower cholesterol, increase lean muscle mass, decrease body fat, accelerate wound healing, ease allergy symptoms, and allay autoimmune diseases such as arthritis, psoriasis, and diabetes. Bacterial infections, including the recurrent ear infections that plague toddlers, often respond remarkably to saccharides, as do many viruses--from the common cold to the flu, from herpes to HIV. The debilitating symptoms of chronic fatigue syndrome, fibromyalgia, and Gulf War syndrome frequently abate after adding saccharides. And, for cancer patients, saccharides mitigate the toxic effects of radiation and chemotherapy--while augmenting their cancer-killing effects, resulting in prolonged survival and improved quality of life.
Sugars That Heal offers a revolutionary new health plan based on the science of glyconutrients--foods that contain saccharides. It gives authoritative guidance for getting all eight saccharides conveniently into your diet through supplements and readily available foods, as well as detailed information on correct dosages. Here, too, are chapters dealing with the special nutritional needs of people suffering from cancer, heart disease, asthma, and neurological disorders, and methods for using glyconutrients to treat depression, obesity, and ADHD.
The more doctors learn about glyconutrients, the more excited they become about their long-term fundamental health benefits. Now, with this new book, the breakthroughs in the study of glyconutrients are available to everyone. Whether your goal is to prevent disease, live longer and better, or treat a serious illness that has eluded conventional medicine, Sugars That Heal is your essential guide to complete health.
From the Hardcover edition.
