This book works very well as a tool, i.e. a workbook with exercies that need to be preformed and reflected upon. I would have preferred more case stories; but overall this is a personal book that deals with intimate subjects. The authors do cover a wide range of topics, and attempt to give equal treatment to relationships beyond hetrosexual couples, which should be useful to some readers. I would have found it benefifcal to know in advance that this was designed as a workbook, so that proper time could have ben devoted to the book. Perhaps the title might be changed from a "guide" to a handbook or workbook. I would recommend this book, and ample time to the reader, for women who can benefit from assisatnce and advice in overcoming sexual fea and pan.