- Taschenbuch: 576 Seiten
- Verlag: Ballantine Books; Auflage: Revised, Update. (13. Juli 2010)
- Sprache: Englisch
- ISBN-10: 0345518446
- ISBN-13: 978-0345518446
- Größe und/oder Gewicht: 15,5 x 3 x 23,4 cm
- Durchschnittliche Kundenbewertung: 2 Kundenrezensionen
- Amazon Bestseller-Rang: Nr. 21.356 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)
The Womanly Art of Breastfeeding (La Leche League International Book) (Englisch) Taschenbuch – 13. Juli 2010
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Since 1955, when La Leche League started in the Chicago suburbs with seven women intent on spreading information about the benefits of breastfeeding, it has grown into the leading breastfeeding advocacy organization in the world. La Leche League International regularly holds seminars and workshops for health-care professionals and parents, and publishes more than twenty books on child care.
Leseprobe. Abdruck erfolgt mit freundlicher Genehmigung der Rechteinhaber. Alle Rechte vorbehalten.
"When I was two, my mother came home from the hospital cradling two mysterious bundles wrapped in soft blue blankets. One was my new baby brother. She handed me the other. Underneath the folds of that soft blanket was a beautiful doll, which my mother explained would be my special baby. My father followed her with a red wooden rocking chair that he placed near my mother's rocking chair. I vividly recall watching my mother breastfeed my brother, and I followed her every move to be sure that I was feeding my own baby properly, even though my breasts looked nothing like hers. My mother and baby brother gazed at each other adoringly during the feeding. I looked down at my own doll, whose eyes closed when she lay on her back. I wanted that lifeless doll to be real. I told myself, "I can't WAIT to grow up so I can feed my own baby!"
"Twenty--five years later I gave birth to my first child. The day I came home, I sat in our wooden rocking chair, and as I held my son close and nursed him, he opened his eyes to gaze at me. At once, an overpowering recollection of that early childhood memory returned, and tears began to flow as I realized, "THIS is what I have waited my whole life to do!" --Cathy, remembering 1981
WELCOME TO OUR "La Leche League meeting in a book"! At a real meeting, you'd see a mix of pregnant women, mothers with new babies, and moms with older babies or children. You'd hear questions from women at different stages of motherhood. Some of it would sound right to you, some of it would answer questions you didn't know you had, and some of it you'd shrug and leave behind. We hope you'll do the same with this book.
The cornerstone of La Leche League (LLL) meetings is addressing questions. While a book can never match sitting around with other mothers, we can address some of the typical questions at different stages, and tell you what mothers often share from their experience, along with the research behind it all.
This first chapter of our "meeting in a book" begins with the questions pregnant mothers often have about breastfeeding. Even if you've already had your baby, the answers to these questions should make you feel good about what you're doing and tell you more about why breastfeeding is such a great thing to do.
"The newborn baby has only three demands. They are warmth in the arms of [his] mother, food from her breasts, and security in the knowledge of her presence. Breastfeeding satisfies all three."
--Grantly Dick--Read, MD, from Childbirth Without Fear, 1955
Is Breastfeeding Right for Me?
The closer you are to meeting your new baby, the more you're probably thinking about what comes after birth. You're "nesting"--gathering the things your baby will need and making a place for him in your home. Those outfits are so cute! That changing table is precious! But while you're out shopping, your body is quietly preparing the real "nest" your baby will need--your breasts. They'll be all he really needs at first--his go--to place for warmth, security, comfort, love, and, yes, food. As cute as the outfits and decor are, what your baby will care most about is the way you and your body protect and nurture him.
Breastfeeding is far more than just a way to feed your baby. It's the way you're naturally designed to begin your mothering experience. So why doesn't it always come naturally? Some of your friends may have told you all about their tough experiences. Maybe your mother couldn't breastfeed and you wonder if you'll have trouble, too. The great news is that we've learned a lot since your mother tried. We've learned more about understanding and respecting the instincts that you and your baby both have. We've learned that the fewer interventions you have during birth, the easier these instincts will be to tap into. And La Leche League is always here to help you work through any issues that come up.
Maybe you want to breastfeed because you know it's best; science keeps finding new ways breastfeeding helps babies reach their potential and protect their mothers' health. Maybe you want to because it just feels right; every mother finds for herself all the little ways that breastfeeding brings her close to her children. Whether the urge comes from your head or your heart, breastfeeding is right for you. And it's definitely right for your baby.
How Important Is Breastfeeding, Really?
Extremely! There is almost nothing you can do for your child in his whole life that will affect him both emotionally and physically as profoundly as breastfeeding.
Breastfeeding is also important to our own bodies. We can't think of an aspect of your baby's health that isn't affected by breastfeeding, and it affects a surprising number of your own health issues as well. This would be a much longer book if we described all the ways that breastfeeding is valuable for you, your baby, and your family, but here are a few highlights.
Your Milk Is Your Baby's Normal Food
There's no formula that comes even close to the milk your body creates. Your milk has every vitamin, mineral, and other nutritional element that your baby's body needs, including many that haven't been discovered or named yet, and it changes subtly through the meal, day, and year, to match subtle changes in his requirements. Living cells that are unique to your milk inhibit the growth of harmful bacteria and viruses in his still--maturing system. And it's more than just living cells. For instance, interferon and interleukins are powerful anti--infectives. If you could buy them, they'd cost the moon. Your milk throws them in, free of charge. A squirt of your milk can even treat eye infections and speed the healing of skin problems!
Without his normal food, a baby is at higher risk of ear infections, intestinal upsets, and respiratory problems. Allergies and dental problems are more common. Vision, nerves, and intestines don't develop fully. Because of all these differences (and many others not listed here), a formula--fed baby has a different metabolism and a different development, and gains weight differently during his first year. His kidneys and liver work harder to process the waste products from formula. He needs more of any medication to get the same effect. His immune system's response to vaccinations is less effective. The risk of SIDS (sudden infant death syndrome or crib death) and infant death from many other causes is higher if a baby isn't breastfed.
As an older child or adult, he is at a greater risk of Crohn's disease, ulcerative colitis, type 1 diabetes, heart disease, and certain cancers. He responds to stress more negatively and has higher blood pressure, both as an infant and in later life. There's a higher risk of obesity, type 2 diabetes, heart disease, and osteoporosis in later years. There are numerous IQ studies showing deficits in children who didn't breastfeed, or who didn't breastfeed for long.
Colostrum, the milk you produce in small amounts in the first couple of days after your baby is born (and which you started producing during your pregnancy), has concentrated immunological properties that are your baby's first protection against all the germs he is suddenly exposed to. This "first milk" contains high concentrations of secretory immunoglobulin A, or SIgA, an anti--infective agent that coats his intestines to protect against the passage of germs and foreign proteins that could create allergic sensitivities. Scientists have also recently discovered a new ingredient in human milk called pancreatic secretory trypsin inhibitor (PSTI), which protects and repairs the infant intestine. It's present in all human milk, but it's seven times higher in colostrum, providing extra protection to that delicate and vulnerable newborn intestine. Think of colostrum as a complex paint designed to seal those brand--new intestinal walls...
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However, even though there are chapters about pumping for going back to work, the authors really push their agenda that you're not doing your baby any favors if you don't stay home with him. One section had me in tears (and I do blame the hormones, not the book) saying that "if you plan on going back to work, it's ok because you might change your mind once you get there." I felt like in many different sections they go on and on about how it's so hard to leave your baby and the baby will have so much stress if you take it to a baby sitter or day care.
I would love to find a good breast feeding book that gives all the info found in this one without sentimental judgements. I am going back to work, and I think today it should actually be expected that most working mothers will return. This is the best I've found towards making it seem like it's going to be ok, that I will be able to do this, but I really with they would have left their personal opinions on how bad it is to leave your child to go to work out of it.
Edited to add: I'm now going strong at exclusive breastfeeding to a 20 week old, 18 lb baby boy. And that includes pumping 3 times a day for the past 9 weeks that I've been back to work. Although I do attribute this book towards helping with that, talking to other bf'ing moms on websites like The Bump and [...] is key! Also, and although I get flack for this from my ff'ing friends, the best advice I got was that if I was 100% dedicated to bf'ing, don't look at formula as an acceptable option. I never even kept any in my house. BF'ing was so, so hard the first 4 weeks (then again at weeks 7-8 when he had a cold and couldn't latch, so I was cracked and bleeding) but I was 100% dedicated to doing this, and stuck with it. If you are ok with going to formula if it doesn't work out for you, it might be harder to stick with it if it gets painful and it seems like they nurse for HOURS at a time! Good luck to all the mommies who are going to give it a try. It's amazing when you finally get it all figured out!!
My second son was born in August of 2012, and although I ended up breast feeding my first for 15 months, I was unable to bf my second. He was born at 24 weeks, and never learned a sufficient suck/swallow pattern. He is tube fed, and I exclusively pumped for 20 months to be able to provide him with breastmilk. For some, pumping is the only option, so I fully stand by my first review of the book.
My labor had to be induced three weeks early due to a pregnancy-related liver condition that put my baby at risk. So there's strike one - labor inducing drugs. I ended up getting an epidural (the only part of the experience that I could have avoided if I'd been strong enough to take the pitocin-induced contractions without it.). Strike two - more drugs. My baby had to be delivered by forceps and was not placed on my chest immediately after birth, but was taken to the incubator to be evaluated. Strike three - we missed that initial bonding. He nursed a bit before we left the delivery room, but later had breathing trouble and had to remain in the NICU. While he was there, he got some of my colostrum and milk but was supplemented with formula. Strike four. If I took this book to heart (which I did), my bond with my brand new son would always be inferior.
Even once we got home, we struggled with breastfeeding for the first few months. He was never given formula again, but I felt horrible that I wasn't blissfully enjoying the experience, that it wasn't super easy for him, and that at times I wanted to give up. I had an oversupply and an overactive letdown that made it stressful for both of us, despite measures to correct it, and I know I was lucky that that was our biggest problem! Perhaps if I hadn't been sleep deprived and full of postpartum hormones, I wouldn't have taken so much of the book to heart. But that is going to be the case for the majority of the audience this book is targeting.
My son is now six months old and exclusively breastfed. It's much easier now than it was at the beginning. I pump for him at work and he hasn't had a drop of formula since we left the hospital. He and I have bonded perfectly and I adore him more than I dreamed possible. He's perfectly healthy and at the top of the growth charts. Yet I still cannot think of this book without feeling the guilt.
I'm giving it three stars because it does have very helpful information, and it is backed up by research. I would, however, encourage moms to get the full story on the research if you can. It is very easy to manipulate statistics to support an opinion. I'm not saying the authors did this, just that there is often more to the story than a simple "more likely." A 5/100,000 chance vs. a 1/100,000 chance of complications is "more likely", but the overall risk is still negligible. Again, I'm not saying the authors are being untruthful, just that it helps to have the complete picture when making a decision.
Please, if you read it, realize that many, many people's labor and delivery, and postpartum experience, does not follow their textbook. And that is OK. Your relationship with your baby will be fine. If you can't breastfeed for some reason, your child is not doomed to a life of poor health and low IQ. And despite what the authors of the book would have you believe, there really ARE women who can't breastfeed, many for reasons that consultations with a lactation consultant wouldn't change.
The most crucial thing is the unconditional love and affection that you give your baby. If they are held and loved and know they are secure in the arms of their parents, then you are doing your job.
I consider myself to know more than most women do about breastfeeding. I read many books while struggling very much to breastfeed my baby, saw several pediatricians and a few IBCLC's, and eventually it all worked out and now my nursling is 2. I've provided breastfeeding mentorship for over a year, and I participate in several breastfeeding groups. I wish this book had existed 2 years ago, as it would have answered a lot quickly for me. It's as though the authors took the very best tips from many different knowledgeable experts in the field, and combined them all into this one masterpiece. For those of us who love to read even more detail, the many scientific references are in the back of the book. Also, as you read along in the book, other books are listed if you want to read more about specific topics. I checked out probably 20 baby books from my library, but only found a couple that I liked and felt right for my own family. It was great to see only the best books recommended in this masterpiece.
The Womanly Art of Breastfeeding is filled with the most current science about breastfeeding - how if your baby is exposed to a virus even while away from you, at your next feeding the baby's saliva communicates with your body to make the antibodies the baby needs and send it through your milk. How the actual act of nursing physically helps to develop the baby's jaw and palate and make more room for teeth. How using pacifiers does NOT reduce the risk of SIDS. How you do not need to give baby special "baby foods" when you start solids, but can take a relaxed healthy approach and offer the foods your family eats. It has tips on how to get better sleep, how to lovingly set boundaries with your baby, and support for standing up to attacks from others.
Like the La Leche Meetings (mother-to-mother breastfeeding support group) that I've attended, this book had a very "take what works for you, and leave the rest" type of warm and accepting attitude. Filled with encouragement to trust your own mothering instincts, with advice that you know your baby best, this book will be a great confidence boost to many mothers.
There are beautiful illustrations throughout the book. Also helpful pictures of latching, positions, how to counter-pressure (I sure could have used that in the early days!), laid-back breastfeeding, etc. I also enjoyed reading that the book was written with breastfeeding normative language.
This book is absolutely amazing. Inspiring. Sprinkled with great little anecdotes. Make sure you get the 8th edition - the newest version, as it's a complete rewrite from previous editions. In the back, they have "tear-off" reference sheets - summations of some important and useful sections. Such as milk storage guidelines to post on your fridge, a handout for your daycare about handling your milk, even a handout for the grandparents that made me laugh but was exactly what I could/would have used!
Thank you to the authors. I'm amazed and impressed.
A big well done to the authors!