As a rower myself, I greatly enjoyed reading this book. It gave me a bit of insight into a coach's mind and into how I think about rowing. I don't know how someone without knowledge of the sport would feel reading this book because it doesn't give one great specifics about some rowing terms, but nothing one could not look-up. In that respect, it doesn't delve into lots of rowing terms so I don't think the non-rower would be overwhelmed. It was a fun read, written like a diary of the events of the day for a coach and his thoughts on what to change, how to understand his rowers, and how to make the most of a season. I don't know who edited this because there were a handful of grammatical errors that you will notice, but it really doesn't take away from the reading.