|
||||||||||||||||||||
|
||||||||||||||||||||
|
||||||||||||||||||||
Wird oft zusammen gekauft
Produktinformation
|
Mehr über den Autor
Entdecken Sie Bücher, lesen Sie über Autoren und mehr
› Besuchen Sie die Seite von Robert Cheeke auf Amazon
› Besuchen Sie die Seite von Robert Cheeke auf Amazon
Welche anderen Artikel kaufen Kunden, nachdem sie diesen Artikel angesehen haben?
Vorgeschlagene Tags zu ähnlichen Produkten(Was ist das?)Setzen Sie den ersten relevanten Tag hinzu (ein Schlüsselwort, das mit diesem Produkt in engem Zusammenhang steht).
|
Eine digitale Version dieses Buchs im Kindle-Shop verkaufen
Wenn Sie ein Verleger oder Autor sind und die digitalen Rechte an einem Buch haben, können Sie die digitale Version des Buchs in unserem Kindle-Shop verkaufen.
Weitere Informationen
Kundenrezensionen
Es gibt noch keine Kundenrezensionen auf Amazon.de
5 Sterne
4 Sterne
3 Sterne
2 Sterne
1 Sterne
Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
Amazon.com:
76 Rezensionen
63 von 69 Kunden fanden die folgende Rezension hilfreich
Vegan Bodybuilding~ A new believer... my husband!
18. November 2010
Format:Broschiert
Let me start this review by stating that my husband is not vegan, yet I am. He eats vegan at home, or he goes hungry ;) As I was training for an upcoming Figure Show (my very first) I was seeing a personal trainer who didn't believe in the vegan diet and certainly did not believe that a "vegan" could build muscle and look the part for the Figure Show. I had nothing but a challenge with him and ended up dropping him, and he dropped me. I was frustrated and looking for some guidance through other vegan athletes. I have heard the name "Robert Cheeke" before and knew he was a vegan. A year or so ago he was in Az doing a talk on Vegan Bodybuilding and I couldn't make it... so I didn't really understand how it all worked. Then came his BOOK!!! Vegan Bodybuilding and Fitness. Right away I ordered it and got to reading. Robert was great at replying to my emails with all the questions I had regarding serving sizes and for 'non-bodybuilding' types :)
My husband, who also was discouraged with the belief that vegans CAN have muscle, looked through the book at Robert's pictures of himself and was in shock. He was wanting to mass build but wanted my help (in having his food ready and prepped for him). I made a deal with my husband, "I will make all the food for you to have a successful mass build and we'll workout together, BUT, you will have to do it all vegan." Without hesitation, he agreed! :) So with the help of Robert Cheeke's book, my husband gained weight and muscle on a vegan bodybuilding diet. I'm thankful for the book and for Robert's knowledge. My husband believes that vegan CAN mass build, gain healthy weight, nice sized muscles and get all the protein they need without eating animal products :)
Now my husband and I eat vegan together, we weight train together and we both believe in Robert's book!!!
Thank you so much Robert!!!!!! And thank you for sending my husband a signed book :) We keep that copy, NICE!
My husband, who also was discouraged with the belief that vegans CAN have muscle, looked through the book at Robert's pictures of himself and was in shock. He was wanting to mass build but wanted my help (in having his food ready and prepped for him). I made a deal with my husband, "I will make all the food for you to have a successful mass build and we'll workout together, BUT, you will have to do it all vegan." Without hesitation, he agreed! :) So with the help of Robert Cheeke's book, my husband gained weight and muscle on a vegan bodybuilding diet. I'm thankful for the book and for Robert's knowledge. My husband believes that vegan CAN mass build, gain healthy weight, nice sized muscles and get all the protein they need without eating animal products :)
Now my husband and I eat vegan together, we weight train together and we both believe in Robert's book!!!
Thank you so much Robert!!!!!! And thank you for sending my husband a signed book :) We keep that copy, NICE!
32 von 34 Kunden fanden die folgende Rezension hilfreich
Authentic
12. November 2010
Format:Broschiert
Robert's book is about one thing: Experience. Robert has led the life of a vegan bodybuilder over the past decade, traveling many different roads to his current path, and he shares everything with you in this book. From trying different protein supplements, deciding what works and what has side effects, and deciphering vitamin and mineral language that can sometime be intimidating, Robert manages to keep the reader informed on a manageable level. He also cites other successful vegan athletes, including a favorite of mine, Brendan Brazier, and discusses things such as our need to keep our bodies in an alkaline environment for best results. He provides a section that will help vegan athletes find the products they need (like non-leather gloves/straps).
Perhaps most helpful is the section where Robert details what he actually does for a workout, and how he preps beforehand and how he cools down afterward. He gives some explanation about each exercise in layman's terms, which is helpful for me due to my limited experience. All throughout the book, he provides concrete information and backs it up with real world experience.
Robert's first tip for improving your work ethic: Get rid of your TV. Nice.
Robert is an incredibly inspiring person, and when meeting him you can't help but get caught up in his glowing demeanor. His book provides great assistance for people looking for inspiration and real knowledge about what they can do to get in shape and stay that way. I firmly believe that having strong, fit vegans in the public spotlight provides countless benefits, for people, for the planet, and for the animals. I'm on my own road to becoming a fit ambassador for veganism. I am already seeing real results, and I owe a lot of my motivation to Robert.
Perhaps most helpful is the section where Robert details what he actually does for a workout, and how he preps beforehand and how he cools down afterward. He gives some explanation about each exercise in layman's terms, which is helpful for me due to my limited experience. All throughout the book, he provides concrete information and backs it up with real world experience.
Robert's first tip for improving your work ethic: Get rid of your TV. Nice.
Robert is an incredibly inspiring person, and when meeting him you can't help but get caught up in his glowing demeanor. His book provides great assistance for people looking for inspiration and real knowledge about what they can do to get in shape and stay that way. I firmly believe that having strong, fit vegans in the public spotlight provides countless benefits, for people, for the planet, and for the animals. I'm on my own road to becoming a fit ambassador for veganism. I am already seeing real results, and I owe a lot of my motivation to Robert.
65 von 74 Kunden fanden die folgende Rezension hilfreich
Do not waste your time
2. August 2011
Format:Broschiert|Von Amazon bestätigter Kauf
Let me save you some time and money and summarize the whole book for you:
1.) Robert Cheeke REALLY loves himself
2.) Eat protein and lots of it
There you go.
If you have any knowledge of fitness whatsoever, you will not learn much groundbreaking new information in this book unfortunately. I really wanted to like this book, and to learn from it. Unfortunately it is not really about Vegan Bodybuilding and Fitness, it is really about the author and his accomplishments. Not a page goes by without him mentioning that he has won bodybuilding competitions, amongst other accomplishments [including writing the very book you are reading!]. I really felt like the book was more of a personal shrine to himself rather than any kind of primer on the vegan or natural bodybuilding industry. Even things like meal plans are very topline chapters, where he mentions he eats a lot of burritos and sandwiches. This means very little! A burrito comprised of what? Get specific and tell us why. What components would a professional vegan bodybuilder put in a burrito to optimize his performance? I feel like there was really an opportunity here for someone to give an in depth look at bodybuilding within a vegan lifestyle, and unfortunately all we got was a lot of someone patting himself on the back.
1.) Robert Cheeke REALLY loves himself
2.) Eat protein and lots of it
There you go.
If you have any knowledge of fitness whatsoever, you will not learn much groundbreaking new information in this book unfortunately. I really wanted to like this book, and to learn from it. Unfortunately it is not really about Vegan Bodybuilding and Fitness, it is really about the author and his accomplishments. Not a page goes by without him mentioning that he has won bodybuilding competitions, amongst other accomplishments [including writing the very book you are reading!]. I really felt like the book was more of a personal shrine to himself rather than any kind of primer on the vegan or natural bodybuilding industry. Even things like meal plans are very topline chapters, where he mentions he eats a lot of burritos and sandwiches. This means very little! A burrito comprised of what? Get specific and tell us why. What components would a professional vegan bodybuilder put in a burrito to optimize his performance? I feel like there was really an opportunity here for someone to give an in depth look at bodybuilding within a vegan lifestyle, and unfortunately all we got was a lot of someone patting himself on the back.
Waren diese Rezensionen hilfreich?
Wir wollen von Ihnen hören.
Kunden diskutieren
|
Das Forum zu diesem Produkt
Fragen stellen, Meinungen austauschen, Einblicke gewinnen Aktive Diskussionen in ähnlichen Foren
Kundendiskussionen durchsuchen
|
Ähnliche Foren
|
||||||||||||||||||||||||||||||||||
Lieblingslisten
|
|
Ähnliche Artikel finden
Anhand des Sachgebietes nach ähnlichen Produkten suchen:
Ihr Kommentar
Möchten Sie die Produktinformationen aktualisieren oder Feedback zu den Produktabbildungen geben?
|
