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VEGAN COOKBOOK: 50 Vegan Recipes: Your Vegan Cookbook For Plant Based Eating And Healthy Living (Health Wealth & Happiness 47) (English Edition) [Kindle Edition]

Charity Wilson , My Recipe Journal

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*Download FREE with with Paperback purchase*

Then just write out the recipes you love in a Blank Book Billionaire blank recipe book. You can find some great options by searching My Recipe Journal right here in Amazon. 

Vegetable lovers this is for you!

50 Vegan Recipes To Satisfy Any Veggie Lover

Love vegetables? Hate meat? Then this book is for you.

Maybe you don’t hate meat as in the flavor but have made a conscious choice to not consume meat due to your stance on the treatment of animals. Whatever the reason a vegan diet is one of the healthiest diets available.

Livin’ La Vegan Loca

If you are just about to embark on a vegan lifestyle or maybe have decided to be vegan by day and carnivore by night, you need vegan diet recipes. Having a wide variety of delicious meals at your fingertips means you will stick with your lifestyle.

Living a vegan lifestyle is one where you abstain from eating anything that contains animal meat or animal by-products. You will not find eggs, dairy or any products that are processed using animal by-products.

Does that mean you are stuck eating buckets of broccoli and kale? No way! There are a million ways to eat the plethora of vegetables you have access to. Plus there is the fruit, nuts, seeds, grains and vegan friendly dairy and meat substitutes.

Is Vegan Living Unhealthy?

Meat, dairy and eggs give most people the bulk of their protein so what is a vegan to do? Educate yourself. It takes some researching to make sure that as a vegan you are getting the balance of nutrients you need, but it is more than possible. You do not need animal products to live a healthy life.

If you do not replace the calories your body needs when you cease to eat animal products, a vegan diet can become very unhealthy. Any diet that does not provide your body with the nutrients it needs is unhealthy.

Variety will be your best friend when following a vegan lifestyle. Eat every color of vegetable and enjoy all the fruits. Make frequent trips to the store and get the freshest options available. Vegan living does not have to feel like a deprivation diet as so many people think.

A vegan diet is exceptionally healthy when you consider the fact a high percentage of the food consumed is vitamin laden and anti-oxidant rich foods.

What You Will Discover Inside “50 Vegan Recipes”

  • 6 Breakfast Recipes to wake up your day
  • 8 Lunch Recipes to make your co-workers jealous
  • 4 Appetizer Recipes to fire up your taste buds
  • 8 Dinner Recipes for you and your friends
  • 6 Side Dishes that will compliment any meal
  • 6 Soup Recipes to warm your tummy
  • 7 Dessert Recipes to keep those sugar cravings at bay
  • 5 Smoothie Recipes for the days you are too rushed to eat

Are you ready to finally discover the easiest way to living the vegan lifestyle?

Scroll to the top of the page and hit the buy button today!

Über den Autor und weitere Mitwirkende

Charity Wilson is the loving mother of four children, well five if you count her husband of over 25 years. She has worked in various jobs over the years but realized one day home is where she needed to be. After a lot of deliberation and research, she decided to become a full-time writer. Being a full time at home mom and writer sounds like a lot of work and for good reason, it is. She loves every minute of the organized chaos that is her daily life. It is what fuels her ideas and inspires her to write the books she does. She loves to share what she knows and is always willing to learn something new. She loves to cook and create new recipes which you will find shared throughout her various cookbooks. She stays up to date on the most current diets but doesn’t particularly follow any one of them. She eats to enjoy while consciously watching her health. She knows people need a variety of recipes to avoid the boredom that leads to weight gain and tries to fill that void. Her passions don’t stop at cooking and she is an avid gardener, organizer and loves reading. She is known amongst the kids in the sports community as “the lady with the best chocolate chip cookies ever.” She enjoys being able to watch her children play sports and is quite active herself. In the end, you could call her a homebody. Charity is all about living life with passion and enjoying every moment. Life is about enjoying good food, great company and waking up every day happy to do it all over again.

Produktinformation

  • Format: Kindle Edition
  • Dateigröße: 3346 KB
  • Seitenzahl der Print-Ausgabe: 129 Seiten
  • Gleichzeitige Verwendung von Geräten: Keine Einschränkung
  • Verkauf durch: Amazon Media EU S.à r.l.
  • Sprache: Englisch
  • ASIN: B00KEPUYC0
  • Text-to-Speech (Vorlesemodus): Aktiviert
  • X-Ray:
  • Word Wise: Aktiviert
  • Erweiterte Schriftfunktion: Nicht aktiviert
  • Amazon Bestseller-Rang: #7.411 Kostenfrei in Kindle-Shop (Siehe Top 100 - Kostenfrei in Kindle-Shop)

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Kundenrezensionen

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Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
Amazon.com: 3.9 von 5 Sternen  18 Rezensionen
13 von 16 Kunden fanden die folgende Rezension hilfreich
1.0 von 5 Sternen Recipes are not vegan 1. Juni 2014
Von A. Doan - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
This "vegan" cook book has several recipes that include eggs, including breakfast burritos where the first ingredient is 8 eggs. Poorly edited attempt at turning a vegetarian book into vegan?
5.0 von 5 Sternen Great Starter Guide 26. März 2015
Von Jacintha Topaz - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
In the wake of California's water crisis, my conscience has been gnawing at me to really give the vegan diet a chance. If I reduced my intake of dairy and meats, then the water going into feeding animals would dramatically lessen and can be diverted to growing foods to feed people. So why let my worries about not enough calcium or iron plague me?

When I saw this book on special offer, I jumped at the chance to get it. A great deal, since this book is divided into eight sections:
Breakfast
Lunch
Appetizers
Dinner
Side Dishes
Soups
Desserts
Smoothies

My only quibble about this book is that it uses a lot of soy alternatives (e.g., tofu, soy chorizo, edamame) to substitute for protein. Since someone in my family has soy allergies, I've had to be creative to think of what could substitute for the soy for some of these recipes. Otherwise, this is a really good book that gave me fresh ideas that left me feeling hopeful about the slight changes and modifications I've planned for forthcoming grocery trips.
1 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Educates the former meat eaters 25. Juli 2014
Von Sandra Knopka - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
For someone like me that planned my meal around flesh this is a wonderful and it brought me to a new life style painlessly.
3.0 von 5 Sternen Good Book for New Vegans 4. November 2014
Von Miss Samantha Grayson - Veröffentlicht auf Amazon.com
Format:Kindle Edition
This is a nice book, although it could do with some pictures. The recipes are good, easy to follow and tasty to eat. This is possibly more aimed at vegan newbies, as I have come across most of the basic ideas before when I first turned vegan (20 years ago). It is though always nice to see new twists and have a handy collection of recipes like this.
4.0 von 5 Sternen Easy Vegan 5. August 2014
Von Amy Ryan - Veröffentlicht auf Amazon.com
Format:Kindle Edition
Great easy to follow recipes that even the 'slackest' of cooks can cook. The spicy soba noodles were absolutely delicious! I cannot wait to try the rest of them and then pick my favorite and invite my friends over for a vegan dinner party!
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