Barry Groves is gonna have a lot of enemies - Big Food, Big Pharma, Big Medicine, Big Government and the entire Nutrition, Dietetic and supplement industries. Lotsa big money, political power and egos here!
I did exactly what the doctors told me to do, eat low fat, whole grains, breads, pasta, fiber, bran, lotsa fruits and vegetables, little red meat, no skin on chicken - AND I ENDED UP DIABETIC AND HAVE HAD A QUADRUPLE BY-PASS - boy was that advice wrong!!!!! (even my Surgeon said "...when
are they going to get it right - for years I have been telling them (other doctors)its the carbs, sugars and the starches NOT THE FAT"!
Now, I eat lotsa fat, cheese, butter, eggs, shellfish, the fat on pork, beef, chicken with the skin, little or few grains, very little fruit, fresh tasty raw vegetables HARDLY ANY PROCESSED FOODS and I never have been in better health - my doctor wants to know "...you are remarkable what are you doing"? - I TELL HIM "THE OPPOSITE OF WHAT YOU ARE TELLING ME TO DO"!!!! I am now off all prescription drugs and thumb my nose at the American Heart Association, The American Diabetes Association, and the FDA. Over the last 5 years I have learned much bit by bit from personal experience and my own research - but Barry Groves puts it all together in one easy to read and understandable source.
If you want to control and improve your health, and enjoy life - you need to read this book TODAY! Then tell all your friends and relatives to read it too, maybe we can stop the lies we are being told. "Trick & Treat" should be required reading IN EVERY HIGH SCHOOL AND COLLEGE! Buy a copy for your doctor, if he/she doesn't agree ask them to produce scientific evidence against the concepts (he/she can't) then find a new doctor before it is too late.
I can't say enough about the book - I thought my eyes were open before - I like everyone else was fast asleep Not any more - I am truly wide awake and invigorated - Barry Groves has done the world a great service - if only they read it - instead of listening to their iPods or cell phones.
CONGRATULATIONS AGAIN TO DR. BARRY GROVES - Now to go back and read it again
THIS IS THE BEST BOOK I HAVE EVER READ!
J Holloway - email@example.com