- Taschenbuch: 288 Seiten
- Verlag: Grand Central Life & Style (1. März 2003)
- Sprache: Englisch
- ISBN-10: 0446679283
- ISBN-13: 978-0446679282
- Größe und/oder Gewicht: 21,3 x 1,9 x 27,6 cm
- Durchschnittliche Kundenbewertung: 4.0 von 5 Sternen Alle Rezensionen anzeigen (1 Kundenrezension)
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Amazon Bestseller-Rang:
Nr. 326.812 in Englische Bücher (Siehe Top 100 in Englische Bücher)
- Nr. 83 in Englische Bücher > Sport & Fitness > Einzelsportarten > Triathlon
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Produktinformation |
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Produktbeschreibungen
Kurzbeschreibung
Complete guide to this increasingly popular endurance sport. The book strikes a balance between technical depth and advice for the novice and offers tips and stories from the world's top athletes and coaches.
Synopsis
TRIATHLETE MAGAZINE'S COMPLETE BOOK OF TRIATHLON offers the best advice, stories and tips from elite coaches and athletes who have contributed to the magazine over the years in one handy, easily-referenced package. Striking a balance between technical depth and beginner-friendliness, the book appeals to both novices and veterans by omitting all unnecessary detail and getting down to the bottom line guidelines that all triathletes can use. Also, where appropriate, the book offers guidelines for the various categories of triathlete - beginners, veterans, short-course specialists and even ironman specialists.
In diesem Buch
(Mehr dazu)
Einleitungssatz
In 1978, a small but spirited group of endurance athletes completed the first Ironman Triathlon (2.4-mile swim, 112-mile bike, 26.2-mile run), just to see whether they could. Lesen Sie die erste Seite
Buchdeckel | Copyright | Inhaltsverzeichnis | Auszug | Stichwortverzeichnis | Rückseite
In 1978, a small but spirited group of endurance athletes completed the first Ironman Triathlon (2.4-mile swim, 112-mile bike, 26.2-mile run), just to see whether they could. Lesen Sie die erste Seite
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Buchdeckel | Copyright | Inhaltsverzeichnis | Auszug | Stichwortverzeichnis | Rückseite
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Kundenrezensionen
Die hilfreichsten Kundenrezensionen
0 von 2 Kunden fanden die folgende Rezension hilfreich
Format:Taschenbuch
The book gives what the author promises.
I hope it put me into the position to write my own good workout schedule - how good it is ? we will see in July ;-)
The only thing I'm missing is something about trainingscamps.
But there is a lot about all of the three disciplines and after the first two weeks - I think it works.
I hope it put me into the position to write my own good workout schedule - how good it is ? we will see in July ;-)
The only thing I'm missing is something about trainingscamps.
But there is a lot about all of the three disciplines and after the first two weeks - I think it works.
Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
Amazon.com:
22 Rezensionen
47 von 47 Kunden fanden die folgende Rezension hilfreich
Great book for beginners
7. Mai 2004
Format:Taschenbuch
I am a beginner triathlete and I really thought this book covered the basics and then some. I am a marathoner so I didn't really go over the running section but the bike and swim sections were great for learning basics and getting some drill and cycling advice.
However, the one obvious thing missing in this book for me was training schedules. Not one in the whole book! That is really what I was looking for as a beginner because I didn't quite know how to structure my workouts on a daily basis. I did find quite a few training schedules on the internet though, and I recently bought a book with training schedules in it, so it wasn't a big deal. I found this book to be very complete in all other aspects of the triathlon so far.
However, the one obvious thing missing in this book for me was training schedules. Not one in the whole book! That is really what I was looking for as a beginner because I didn't quite know how to structure my workouts on a daily basis. I did find quite a few training schedules on the internet though, and I recently bought a book with training schedules in it, so it wasn't a big deal. I found this book to be very complete in all other aspects of the triathlon so far.
32 von 32 Kunden fanden die folgende Rezension hilfreich
Excellent Intro to multisport
14. September 2004
Format:Taschenbuch|Von Amazon bestätigter Kauf
I've run numerous races (including marathons) but I was new to the world of cycling and swimming. This book had just what I needed to get started and get going. I found the swim section especially useful and learned a great deal about what my stroke should look and feel like. The simple leasons took 3 minutes off my 750m pace (in the pool).
Some of the off beat advice (matching clothes) for example seemed a bit silly and directed to those jonesing. But in the end, this was a very useful book and got me through the Chicago Triathlon with out too much difficulty. Some of the lessons just have to be applied to be realized however (read here: Open water swimming!).
If this book would have had some serious training schedules in it, I would have given it 5 stars. It does contain a weak training bit right in the middle of the text, but it isn't all that helpful or informative.
Some of the off beat advice (matching clothes) for example seemed a bit silly and directed to those jonesing. But in the end, this was a very useful book and got me through the Chicago Triathlon with out too much difficulty. Some of the lessons just have to be applied to be realized however (read here: Open water swimming!).
If this book would have had some serious training schedules in it, I would have given it 5 stars. It does contain a weak training bit right in the middle of the text, but it isn't all that helpful or informative.
18 von 18 Kunden fanden die folgende Rezension hilfreich
Very useful
4. Februar 2004
Format:Taschenbuch
This is one of the few books that really gives you some guidelines in how to put a training routine together. It explains in detail what to do according to the distance that you will be doing. It divides it according to your current fitness level, and according to the triathlon's distance. I reviewed several books in order to "get help" on as how to put a routine together, this was the best one by far. So, I really think this is a very useful book.
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