As mothers, we find ourselves accustomed to juggling millions of things at once, only to find ourselves overwhelmed and uncertain about who we really are or where we stand in the world. Whether it's to our children, jobs, spouses, or family, we often times find ourselves second or forgotten. Rarely because our loved ones are not well intentioned but instead because we have fallen into the pits of unrealistic expectations of self and very poor self care. Time for mom-Me, 5 Essential Strategies for a Mother's Self-Care reveals just that. It's a God send; a wake up call on how neglecting Self deprives one of the fullness of life as a woman who happens to be a mother and an invaluable toolkit to help us negotiate the same level of care and attention that we so graciously give to others.
Thanks a million!