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For example, to develop curiosity, one of the exercises has you ask people you respect to assess your strengths and weaknesses and to offer ways in which you could improve. Uncomfortable? Probably, for both parties. But if you're not curious about how others perceive you, you've closed off entire corridors leading toward self-knowledge and self-improvement. In the section on knowledge and experience, Gelb has you write down each new word you come across, along with its definition, and practice using it as often as you can. Da Vinci, he says, recorded 9,000 words this way. As Gelb notes in his introduction, this isn't a book that can be fully used up in a week or even a year; it could take 10 years to perform all these exercises. It would take months just to listen to the 10 greatest pieces of classical music he lists in the section on sensual refinement, and then listen to them played by different orchestras and conductors to distinguish subtle differences in interpretation. And, certainly, the simmeringly sensual recipes listed in that same section could lead to some very cozy evenings over the course of a lifetime. --Lou Schuler
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I don't know, but I already apply a lot of these principles in my own life already. I found this book to be redundant because it is, what I believe to be, common knowledge and it is written in a less than intriguing manner.
This would be a nice "reminder" type of book for working, busy people who often forget to stop and appreciate themselves, their surroundings, and the world.
It's just not for me.
Flip it over and you have the workbook part of the book. In this section the reader is made to sit down and think. Unlike journaling, where your mind takes you where it wants to go, the workbook gives us assignments.
For instance: Learning from Mistakes and Adversity (who doesn't want to do this?). This section encourages us to explore our attitudes toward mistakes by contemplating questions given. Following the instructions are two pages of questions that the reader must answer. In a word - it makes us think.
The work book also encourages readers to refine our senses. How often do we even consider doing this during the day when we have responsibilities piled upon us, clocks ticking the seconds away, and all the world'sgeneral confusion spinning around us? Not often!
I found this book enlightening, encouraging and helpful.
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