Dr. Richard Schulze is by far the best person to be acquainted with if you're concerned about your health. This book, along with all of his other publications, and his monthly newsletter are essential. He's a medical doctor, but he heals using only nature. His continuing education and his experience have enabled him to answer any question you may have with accuracy and honesty. He's uplifting, and motivational. If anything will get you off the couch and working toward perfect health, it is this guy. He's a kick in the pants, just when you need it.
Read his books, go to his website, (800herbdoc.com) order his products, or make them yourself---but get to know this man and listen to what he has to say.
He's not in this for the money. He will give you a catalog with the recipes for all of his formulas, and even encourages you to make your own, if that's something you're interested in doing. I've been making my own formulas for years now, but I continue to use a few of his, simply because it's less expensive to buy them than to make them.
After 12 years of trying unsuccessfully to get pregnant, I got his female formulas and took them for 4 months. Finally, after years and years of seeing doctor after doctor, trying procedure after procedure, including IVF, IUF, ART, etc., to no avail, I am on my way to becoming a mom. And I'm finally free from the symptoms of fibromyalgia, migraine headaches, chronic bowel problems, etc. I was very, very sick when I first heard about Dr. Schulze. Watching his videos gave me hope for the first time.
Educate yourself. This man helped me save my life, literally, and he can help you save yours.