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The Ultimate Guide to Practicing Yoga - How to Get Started Practicing Yoga and Find Inner Peace (English Edition) [Kindle Edition]

Gordon Sharp

Kindle-Preis: EUR 3,96 Inkl. MwSt. und kostenloser drahtloser Lieferung über Amazon Whispernet
 
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  • Einschließlich kostenlose drahtlose Lieferung über Amazon Whispernet
  • Länge: 89 Seiten (geschätzt)
  • Sprache: Englisch
  • Prime-Mitglieder können dieses Buch ausleihen und mit der Leihbibliothek für Kindle-Besitzer auf ihren Geräten lesen.
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Produktbeschreibungen

Kurzbeschreibung

“Amazing! This book has taught me how to properly practice yoga and it really changed my life completely! Thank you!!” – Violet Harris


“The Ultimate Guide to Practicing Yoga - How to Get Started Practicing Yoga and Find Inner Peace” is the definitive guide for yoga beginners and even advanced practitioners.
If you’re feeling stressed out and exhausted, and want to have a more peaceful and balanced mind, then why not try yoga?
This book will serve you as a step-by-step guide in discovering the numerous benefits in practicing yoga and discovering your own mind in the process.


Among many other things, this book will teach you:

• What yoga actually is and how you can get started
• Introduce you to the different styles of yoga
• Teach you the yoga-specific breathing techniques
• Different stretching exercises for a more flexible body
• How you can perform the different asanas (poses) step-by-step (of course with many pictures)
• And much, much more


If you’ve ever seriously considered starting to practice yoga, now is your chance. Let this book serve you as a guide to discovering your body and your soul through yoga and meditation.


“Spirituality and meditation were never of interest to me. Someone gave me this book as a gift, and since then I do yoga every single day. It has transformed my life.” – Marcus Scott

“After having suffered from burn-out syndrome, I wanted to have a more relaxed, peaceful and balanced life. I have finally achieved this goal, with the help yoga and this awesome guide.” – Kyle Miller

“When I read this book and started applying the techniques and trying the poses, I had the feeling that nothing could go wrong. This book really explains in detail how to properly and safely perform the various yoga techniques. Thank you for that!” – Seymour Collins

Produktinformation

  • Format: Kindle Edition
  • Dateigröße: 1170 KB
  • Seitenzahl der Print-Ausgabe: 89 Seiten
  • Verlag: Real. Cool. Media. (28. Juli 2014)
  • Verkauf durch: Amazon Media EU S.à r.l.
  • Sprache: Englisch
  • ASIN: B00M88AM1Y
  • Text-to-Speech (Vorlesemodus): Aktiviert
  • X-Ray:
  • Word Wise: Nicht aktiviert
  • Amazon Bestseller-Rang: #314.803 Bezahlt in Kindle-Shop (Siehe Top 100 Bezahlt in Kindle-Shop)

  •  Ist der Verkauf dieses Produkts für Sie nicht akzeptabel?

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Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
Amazon.com: 4.9 von 5 Sternen  12 Rezensionen
3 von 3 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Very Practical and Engaging 31. Juli 2014
Von Sb Wharton - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
I have been interested in yoga for a while now but did not know how to start. So when I saw this book it caught my interest. When I began to read ---it intrigued me and kept me engaged. The author stated yoga is a holistic approach to health and aligns the body and mind to achieve a perfect state of well-being. I love the step by step guide to different yoga poises. The book does an excellent job of explaining what yoga is and all the health benefits. I love the idea of looking thinner, toner and beautiful. And inner peace is an excellent bonus. I cannot wait to get started. Thank you for a well researched and excellent book. Great read.
1 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Informative guide to Yoga. 3. August 2014
Von Buckeyegirl - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
This book gives the reader a lot of information on practicing yoga. This includes the benefits of greater physical health, mental and spiritual well being, and a deeper connection to your soul and the world around you. Yoga helps you to become more in tune with your body and promote better health within yourself by thinking positively.
The author also covers the different styles of yoga that are available to practice. You can tell that the author is passionate about yoga and has really studied up on the subject.The book also explains yoga in a way that is captivating, unlike other books that read with as much zest as a instruction booklet.This is a great go to guide for those curious or wanting to start taking up yoga. Highly recommend to hose interested in the subject.
5.0 von 5 Sternen Yoga guide 4. August 2014
Von Phoebe Stone - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
I sometimes force myself into practicing sports - because I know it is healthy. Given this, I started giving a thought to alternate options for relaxing my body and mind. After reading a couple of things about yoga, I have decided to try it out. I found this book while looking for a practical set of advice to follow, to get more insight about yoga techniques. I found it to be interesting and the right choice for a beginner on this matter. This books talks about yoga and why it's good for our body, mind and soul, talks about different yoga techniques with detailed overview of exercise that can be practiced by beginners. An interesting set of advice for anyone interested in the topic.
5.0 von 5 Sternen Just The Book For Me! 2. August 2014
Von David - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
I've been wanting to get into yoga for awhile now, but don't have the time to take group classes and can't afford private sessions. When I saw this book I knew it was perfect for me; it's easy to follow and the guide is very well written.

I even suggested it to some of my friends, that have also been interested in learning. I've already started to look more fit and I've lost some weight as well.

I would get this if you are like me and don't have the time to go to local classes, because I found it perfect for just practicing on my own time at home.

This is something that fit my needs just right and I know it will do the same for you!
5.0 von 5 Sternen This is my Yoga Guide! 1. August 2014
Von Jenny Chandelier - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
The Ultimate Guide to Practicing Yoga - How to Get Started Practicing Yoga is just what the name says! Yoga looks so relaxing and fun but I figured I was too old and a bit too heavy to try Yoga. I was excited to find that Yoga is for everyone!

This book will get you started no matter what your age or shape. It explains the different styles of Yoga, what you will need and even explains the breathing techniques.

I'm really having fun learning about Yoga and the stretching has me feeling so much better.

Great price for an excellent book!
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