The Toltec Path of Recapitulation: Healing Your Past to Free Your Soul [Englisch] [Taschenbuch]

Recapitulation is an ancient Toltec ritual that helps people resolve traumatic events by reliving them. Unlike modern regressive therapy that focuses on healing psychological wounds, The Toltec Path of Recapitulation is geared toward healing the energetic body, explains author Victor Sanchez. "When we talk about our energetic body, we are talking about something that is different from the ego," Sanchez writes. Instead, it is the "energy surrounding the physical body, which is known as the aura; feelings, and the dream body." Using a 10-step technique, Sanchez shows readers how to enter a trance to relive the pain of the past, then start the process of energetic restoration. Readers may be alarmed to find that recapitulation takes place alone, inside a wooden box with a hinged door. Comfort comes in knowing that Sanchez, whose previous works include The Teachings of Don Carlos, is an ethical and skilled guide. He offers detailed instructions as well as strong caveats about who should and shouldn't embark on this intensive and rewarding work. --Gail Hudson

A ten-step technique, based on the teachings of the Toltecs, that allows the reader to heal from traumatic life events and emerge with new energy and direction. * Introduces the practice of Recapitulation, a method used by the indigenous people of Mexico to restore balance to the psyche. * Ideal for people suffering the effects of childhood trauma, broken relationships, abuse, depression, anxiety, and other psychological stresses. * Written by Victor Sanchez, author of The Teachings of Don Carlos.

What if it were possible to revisit the traumatic or difficult events of our past and emerge renewed, re-energized, and healed from the damage left within us by these events? The practice of Recapitulation can do just this through a series of energetic exercises that can ultimately free us from the repetitive emotional conflicts and persistent negative patterns that often result from trauma.

Victor Sanchez shares with the reader both the philosophy and practical applications of this ancient Toltec technique. Anyone who has lived through a long, difficult experience--perhaps a serious illness, broken relationship, sexual abuse, or a childhood spent in a divisive family environment--can benefit from this process. Recapitulation makes it possible to actually relive and resolve the events that have caused emotional distress. In this clear and straightforward workbook, the author guides readers through the ten steps of Recapitulation and invites them to experience the powerful and positive new energy that results from healing the wounds of the past. The Toltec Path of Recapitulation offers an ancient ritual of renewal for the contemporary world.

What if it were possible to revisit the traumatic or difficult events of our past and emerge renewed, reenergised, and healed from the damage left within us by these events? The practice of Recapitulation can do just this through a series of energetic exercises that can ultimately free us from the repetitive emotional conflicts and persistent negative patterns that often result from trauma. Victor Sanchez shares with the reader both the philosophy and practical applications of this ancient Toltec technique. Anyone who has lived through a long, difficult experience - perhaps a serious illness, broken relationship, sexual abuse or a childhood spent in a divisive family environment - can benefit from this process. Recapitulation makes it possible to actually relive and resolve the events that have caused emotional distress. In this clear and straightforward workbook, the author guides readers through the ten steps of Recapitulation and invites them to experience the powerful and positive new energy that results from healing the wounds of the past THE TOLTEC PATH OF RECAPITULATION offers an ancient ritual of renewal for the contemporary world.

Victor Sanchez has dedicated his life to the preservation of the traditions of the indigenous peoples of Mexico with whom he has lived for 15 years. He is the author of The Teachings of Don Carlos and Toltecs of the New Millenium and conducts workshops worldwide. He lives in central Mexico.