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The Sprouted Kitchen: A Tastier Take on Whole Foods [Kindle Edition]

Sara Forte , Hugh Forte
4.2 von 5 Sternen  Alle Rezensionen anzeigen (4 Kundenrezensionen)

Kindle-Preis: EUR 9,99 Inkl. MwSt. und kostenloser drahtloser Lieferung über Amazon Whispernet

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Kindle Edition EUR 9,99  
Gebundene Ausgabe EUR 18,10  

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Produktbeschreibungen

Pressestimmen

“Sara’s recipes are to be shared and savored. Nutritious, hearty, and relaxed, this book is filled with attractive food and beautiful photographs. Love it all around.”
—Aran Goyoaga, creator of Cannelle et Vanille and author of Small Plates and Sweet Treats
 
“The minute I landed on the Sprouted Kitchen website years ago, I knew I’d stumbled on a kindred spirit. Everything I loved about the site extends itself beautifully into this cookbook—the vibrant focus on whole foods, the enticing photography, the inspired ingredient combinations, and Sara’s approachable voice. I imagine this book being a welcome addition in many, many kitchens.”
—Heidi Swanson, author of Super Natural Every Day
 
“We all aspire to eat healthfully, but sometimes those good intentions are foiled by hard-to-source ingredients, restrictive fad diets, and other road-blocks. Sara Forte’s simple yet inventive recipes and straightforward approach to good, clean cooking are a breath of fresh air. From buckwheat tarts to nori popcorn, crispy avocado wedges to sesame date yogurt cups, I can’t wait to get cooking.”
—Luisa Weiss, creator of The Wednesday Chef and author of My Berlin Kitchen
 
“From gastriques to grape salsas and collard wraps to lassis, The Sprouted Kitchen proves that eating whole foods can be nutritious, approachable, and interesting. Sara and Hugh are my kitchen kin as they cook and shoot seasonally based, California-focused cuisine in a contemporary and smart manner. This book is a guide for the conscientious eater with creative yet doable ways to cook ethically, practically, and—most importantly—deliciously.”
—Aida Mollenkamp, host of Ask Aida and FoodCrafters

Kurzbeschreibung

Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront.

Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.

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Kundenrezensionen

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4.2 von 5 Sternen
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4 von 4 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Sehr empfehlenswertes Kochbuch 1. September 2012
Von flo
Format:Gebundene Ausgabe|Verifizierter Kauf
Die Rezepte machen Lust zum ausprobieren. Die Gerichte sind unterschiedlich nach den Sparten Frühstück, Snacks, Hauptgerichte, Nachtisch eingeteilt. Es gibt auch Menüempfehlungen für Abende mit Freunden, die man natürlich auch tauschen oder ergänzen kann wie man es mag.

Ich kannte the sprouted kitchen schon vorher durch das gleichnamige Blog von Sara Forte und habe bereits Gerichte daraus nachgekocht. Daher war mir klar, wenn es ein Kochbuch geben wird - werde ich mir dieses anschaffen. Bildlich ist das ganze sehr schön und ästhetisch ansprechend umgesetzt sodass man spätestens ab diesem Zeitpunkt lust aufs kochen bekommt.
Wer sich unsicher ist, ob diese Art der Rezepte etwas für einen ist oder nicht sollte einen Blick im Vorfeld in das Blog werfen [...].

Alles in allem erfüllt das Buch die Erwartungen die man durch das Blog gewonnen hat in vollem Umfang und ich spreche eine volle Empfehlung aus. Geschmäcker sind natürlich auch hier verschieden- einfach mal ausprobieren.
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1 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Leichte Küche 13. März 2014
Von Cate Reed
Format:Gebundene Ausgabe|Verifizierter Kauf
Ich habe in einem der zahlreichen Blogs einen Artikel über das Buch gelesen (vermutlich in Zusammenhang mit einem Rezept). Da ich Kochbücher über alles liebe, habe ich mir das Buch gekauft und bin überglücklich damit. Ich besitze zwar recht viele Kochbücher, nutze die meisten aber ausschließlich als Inspiration. Anders ist es mit "The Sprouted Kitchen". Hier habe ich bereits einige Gerichte nachgekocht / gebacken und bin wirklich sehr zufrieden. Was mir besonders gut gefällt ist, dass es sogar glutenfreie Kuchenrezepte gibt. Die Rezepte sind kreativ, aber absolut alltagstauglich. Wer es leicht und gesund mag, wird mit dem Buch seine Freude haben.
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1 von 2 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Delicious and healthy 29. Dezember 2012
Von SK
Format:Gebundene Ausgabe|Verifizierter Kauf
This is a well-written, beautiful book. The recipes are both delicious and healthy. Includes many gluten-free and vegan/vegetarian recipes. Highly recommended!
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0 von 9 Kunden fanden die folgende Rezension hilfreich
2.0 von 5 Sternen nun ja 29. Dezember 2012
Format:Gebundene Ausgabe|Verifizierter Kauf
als Besitzer von vielen Kochbüchern habe ich das Buch sofort zurückgeschickt.
Relativ uninteressant, nicht unbedingt Neues, nichts besonderes. Braucht man nicht wirklich.
Aber nett aufgemacht.
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Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
Amazon.com: 4.6 von 5 Sternen  96 Rezensionen
54 von 58 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Fantastic! 12. September 2012
Von Mtc616 - Veröffentlicht auf Amazon.com
Format:Gebundene Ausgabe
This cookbook is great! I love the idea of a whole foods diet. I am a vegetarian and this cookbook it totally for me! I think out of all the recipes that maybe 5 are chicken or fish. 95% of the recipes are vegetarian and many of them can be made vegan by replacing dairy products or omitting cheeses. This is one of the greatest cookbooks I have purchased in a long time. LOVE IT!
39 von 42 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Such a delicious cookbook! 14. September 2012
Von mark twain - Veröffentlicht auf Amazon.com
Format:Gebundene Ausgabe
I've been keeping up on the Sprouted Kitchen blog, and I'm a little hesitant when bloggers write books. But this one was great! There's quite a bit of upfront in the book where it goes over cooking basics, ingredient information, etc., so it takes a bit to get to the recipes. But when you do - oh my are they delicious! The photos are beautiful, and the recipes are great! So far we've tried 2 appetizers, a salad, three main courses, and a dessert..and everything was amazing! I own another bloggers cookbook and I've found a few typos in it (tsps vs tbsps seems to be an issue sometimes), but every recipe I've tried here seems to be well-tested and double-checked. Love it and can't wait to keep cooking out of it. I definitely think this will stick around as a go to cookbook for me, just like Heidi Swanson's Super Natural Everyday. Love them both!
81 von 100 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen My first cookbook 29. August 2012
Von BlueRidgeMom - Veröffentlicht auf Amazon.com
Format:Gebundene Ausgabe|Verifizierter Kauf
I am not a cook. I made it 32 years without having to learn how to cook for myself or my family. I went from Mom's food, to dorm food, to my husband's delicious food. Lazy? Perhaps. I prefer resourceful. Now that my two daughters are both eating big-people food, I decided to make it a priority to be able to create healthy food for them myself. And I suppose to give my husband a night off once in awhile.

I chose this book as the first cookbook for myself because it's pretty. Really. The cover is soothing and healthy looking and says, "Come, cook with me. We'll listen to Diana Krall on rainy days and discuss eastern philosophy together." But really, the photos are stunning. They certainly take the book to a higher level than simply including the recipes. Also, it's important to me that my family eats whole, "real" food, and this seemed to fit the bill.

Speaking of recipes, I suppose they are a detail worth glossing over. Being a novice, I was a little intimidated to purchase a book not geared specifically for beginners, or including the word "idiots" in the title. However, after thumbing through several pages, I was relieved to see that these recipes do not look complicated. They will be good to practice with. Also, it appears easy to come up with a good substitution for things that I don't care for (i.e., rice or quinoa for millet).

Obviously, I am very happy with this book. I look forward to learning with it and creating healthy meals for my children, my husband, and myself to enjoy for a long time.

UPDATE: It has been suggested that I perhaps should have waited to review this book until after making some of the recipes. I am pleased to say that at this point I have successfully prepared several of these dishes! They are user friendly and I did not need to go out and buy several fancy new appliances for them. My favorites are the pumpkin pecan granola, honey almond butter, and grilled flatbread!
27 von 34 Kunden fanden die folgende Rezension hilfreich
3.0 von 5 Sternen disappointing 27. Januar 2013
Von snickerdoodle - Veröffentlicht auf Amazon.com
Format:Gebundene Ausgabe
I was excited to begin working through this cookbook, because the recipes seemed so flavorful and interesting. However, the end product has been disappointing nearly every time.

I've made several recipes so far from each section of the book, and even the desserts, which seemed to have so much potential, had subpar flavors and textures. Everything I've made was edible, but I wouldn't choose to make any of it again. There were no major disasters, just a lot of mediocre food.

Some people may be willing to take the many good ideas in this book and play with seasonings and textures to make great food. I prefer to get creative with recipes I know will be great as written, and there don't seem to be any of those here.

However, the instructions are generally clear and the ingredient lists fairly manageable, even for those of us stuck with small urban grocery stores. The book is set up well and the pictures are very nice. The author also provides a lot of commentary about adjustments that can be made or interesting pairings with other recipes from the book.

Overall, this is a cookbook with great ideas poorly executed. There are many wonderful cookbooks available and this one just isn't worth the money or the space on your bookshelf.
17 von 21 Kunden fanden die folgende Rezension hilfreich
3.0 von 5 Sternen Beautiful composition//Fairly Bland Outcome 15. Juni 2013
Von AlternativeAlexandra - Veröffentlicht auf Amazon.com
Format:Gebundene Ausgabe
I have only made about 4 recipes from this book and found discrepancies with 3 of the 4... way too much water added to a dressing, a grain not cooked long enough, weird aftertaste from one of the salads, and each recipe just lacked a little something. There are beautiful pictures making the food look absolutely delicious, but unfortunately a less than appetizing outcome. At the very least it is lovely to look through, but for me the book will either collect dust or I will give it to someone more appreciative... Overall I would recommend trying a couple of recipes from her blog first to see if her food is to your liking.
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