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The Sevenfold Journey: Reclaiming Mind, Body & Spirit Through the Chakras (Englisch) Gebundene Ausgabe – August 1993


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Produktinformation

  • Gebundene Ausgabe
  • Verlag: Crossing Pr (August 1993)
  • Sprache: Englisch
  • ISBN-10: 0895946009
  • ISBN-13: 978-0895946003
  • Größe und/oder Gewicht: 21,6 x 2,5 x 25,4 cm
  • Durchschnittliche Kundenbewertung: 5.0 von 5 Sternen  Alle Rezensionen anzeigen (2 Kundenrezensionen)
  • Amazon Bestseller-Rang: Nr. 2.156.968 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)

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Über den Autor und weitere Mitwirkende

ANODEA JUDITH, Ph.D., is a leading authority on the integration of chakras and therapeutic issues. She is the author of the chakra classic Wheels of Life, along with several other books, audio courses, and the video The Illuminated Chakras. She has a Ph.D. in health and human services, an M.A. in clinical psychology, and additional training in bioenergetics, trauma recovery, yoga therapy, and shamanism. She lives in Sebastopol, California, and travels extensively with trainings and workshops. -- Dieser Text bezieht sich auf eine andere Ausgabe: Taschenbuch .

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Einleitungssatz
Before reading the chapter or starting the exercise, take some time to explore your first chakra issues. Lesen Sie die erste Seite
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Buchdeckel | Copyright | Inhaltsverzeichnis | Auszug | Rückseite
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4 von 4 Kunden fanden die folgende Rezension hilfreich Von Ein Kunde am 28. Dezember 1998
Format: Taschenbuch
The Sevenfold Journey is a wonderful guide to using the chakra system for self improvement. After providing an overview of the chakras, the book goes into much more detail about each one, including related foods, colors, symbols, etc., and causes and effects of difficiencies in each chakra. Each chapter also provides several practical ways to work on strengthening the chakra through journal exercises, physical exercises, and related activities. This is a book that cannot be read through quickly. I have been working on it for several months and have only made it through the first 4 chakras. It has been a true healing experience, bringing to light the causes of many physical and emotional problems I've experienced and helping me to work through them. I highly recommend this book.
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2 von 2 Kunden fanden die folgende Rezension hilfreich Von Ein Kunde am 2. Oktober 1999
Format: Taschenbuch
Caroline Myss fans will love this book. The simple presentation offers a realistic method of getting in touch with the mind, body and spirit in order to bring balance and fluidity to one's energy system. You will be amazed at how this book can foster self-awareness, positive emotions, and incredible insights. If you are living in the upper chakras, this book will ground you and help balance you.
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Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)

Amazon.com: 21 Rezensionen
98 von 99 Kunden fanden die folgende Rezension hilfreich
Practical Guide to Using the Chakras for Self Improvement 28. Dezember 1998
Von Ein Kunde - Veröffentlicht auf Amazon.com
Format: Taschenbuch
The Sevenfold Journey is a wonderful guide to using the chakra system for self improvement. After providing an overview of the chakras, the book goes into much more detail about each one, including related foods, colors, symbols, etc., and causes and effects of difficiencies in each chakra. Each chapter also provides several practical ways to work on strengthening the chakra through journal exercises, physical exercises, and related activities. This is a book that cannot be read through quickly. I have been working on it for several months and have only made it through the first 4 chakras. It has been a true healing experience, bringing to light the causes of many physical and emotional problems I've experienced and helping me to work through them. I highly recommend this book.
90 von 91 Kunden fanden die folgende Rezension hilfreich
Ancient Wisdom made practical and accessible! 7. April 2002
Von Michael P. McGarry - Veröffentlicht auf Amazon.com
Format: Taschenbuch Verifizierter Kauf
This is one of my favorite books, and one I recommend often to friends. It's topic are the chakras, the seven energy centers of the human body. After an introductory chapter, it devotes a chapter to each chakra in depth. Unlike so many other books about chakras, though, this book does NOT just talk & talk & talk about them. Talk feeds the head, and the chakras are about whole-body experience: being able to give a precise verbal definition of the third chakra is NOT at all the same as having a healthy third chakra! This book thoroughly acknowledges that, and for each chakra, recommends a wealth of approaches --- including word association exercises, journal exercises, yogic stretches & exercises (all illustrated with photographs), partner bodywork (again, photographs), and sacred rituals --- for each chakra. Because of the richness and depth of the treatment of each chakra, this book is ideal for someone quite experienced in energetic bodywork as well as for someone who barely knows what a "chakra" is. It can be read cover to cover, or can be consulted as a reference book when issues arise with a particular chakra. If you follow the program they lay out, doing all the exercises for all the chakras, there is almost no way you could avoid experiencing some measure of personal growth and transformation. I can think of no other book that better deserves the epiteth of "User Manual for the Human Body." I highly recommend this book.
25 von 25 Kunden fanden die folgende Rezension hilfreich
Wonderful and Informative 18. Januar 2007
Von Chakra Healer - Veröffentlicht auf Amazon.com
Format: Taschenbuch
This book is one of the best Chakra books available. It is suited for the beginner along with someone like me that has been studing Chakras for several years now. Each Chapter is devoted to 1 Chakra, in it you have several sections like general information, correspondences, then Yoga practices that can be done alone or with a partner or group, and journaling exercises. There are also sections for people into the Metaphysical world like Alter setups and Rituals.. Put all this together and you have a really nice study into each Chakra. The only thing I really found missing is meditiations, which can be found in some of her other published works. Currently she is my favorite in studing the Chakra system and would recommend this book to anyone wanting to learn how to bring your energy systems into balance. This is an easy read- but it is best to follow the writers advice and work on each Chapter(Chakra) for 1 month, making this a 9 month program of study, this is not something to be rushed, it takes time to make the Chakra system, strong, healthy and in balance- this can not be said enough- Take your Time with this book, and do all the exercises she puts forth to get the most out of this book.

In the end you will find a difference in yourself and how you feel and you deal with life's up and downs.
18 von 18 Kunden fanden die folgende Rezension hilfreich
Very Beneficial 15. März 2006
Von Jamie Lewis - Veröffentlicht auf Amazon.com
Format: Taschenbuch Verifizierter Kauf
I worked with the exercises in this book alongside traditional psychotherapy recently, and my therapist was suprised how much progress I quickly made. This workbook gives another aproach to mental health that is spiritually aligned, whatever your religious or spiritual background. The exercises are interesting, useful, and very relevant to what the rest of the book teaches. The authors give many different tactics to approach a problem, which I found useful, and their explanations of the chakra system was consitant with other texts I have read. They arrange things easily and plainly, without over-complicating the subject. This book provides a great reference that I've used again and again, and as a workbook, it allows you to use it directly in your life. The yoga stuff in the book could have been improved--I'm not familiar with Yoga and found it hard to do the physical exercises in the book.
41 von 50 Kunden fanden die folgende Rezension hilfreich
Caorline Myss fans will love this book! 2. Oktober 1999
Von Ein Kunde - Veröffentlicht auf Amazon.com
Format: Taschenbuch
Caroline Myss fans will love this book. The simple presentation offers a realistic method of getting in touch with the mind, body and spirit in order to bring balance and fluidity to one's energy system. You will be amazed at how this book can foster self-awareness, positive emotions, and incredible insights. If you are living in the upper chakras, this book will ground you and help balance you.
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