- Taschenbuch: 256 Seiten
- Verlag: Touchstone; Auflage: 2nd Revised edition (1. Februar 1998)
- Sprache: Englisch
- ISBN-10: 0684854481
- ISBN-13: 978-0684854489
- Größe und/oder Gewicht: 23,5 x 18,8 x 1,8 cm
- Durchschnittliche Kundenbewertung: 5.0 von 5 Sternen Alle Rezensionen anzeigen (1 Kundenrezension)
- Amazon Bestseller-Rang: Nr. 50.207 in Englische Bücher (Siehe Top 100 in Englische Bücher)
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Produktbeschreibungen
Kurzbeschreibung
This set of simple techniques, including meditation, breathing exercises, openness, and play--Aiki--leads gently to a reordered state of mind. From overcoming apathy to understanding how conflict doesn't have to mean contest, Aiki turns mind-body integration principles into powerful tools.
Synopsis
This work presents a New Age stress-reduction strategy - Aiki. Based on Aikido, a Japanese martial art and mind-body discipline, the programme aids in relieving stress with a set of simple techniques. They include meditation, breathing exercises, and a focus on play, providing an antidote to the intense personal and professional pressures of modern life. From overcoming apathy to understanding how conflict can be an opportunity for choice and change, Aiki can turn mind-body integration into powerful tools for enhancing performance in conflict resolution, stress-management and team building.
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Kundenrezensionen
Die hilfreichsten Kundenrezensionen
4 von 4 Kunden fanden die folgende Rezension hilfreich
Format:Taschenbuch
"Connectedness is reality. Separation is an illusion. ... True strength is flowing energy and a willingness to blend energies. Unlimited strength and power are available to the extent that we let go of tension, fear, and boundaries."
Conflicts can be disastrous or miraculous says Thomas Crum in the Magic Conflict, depending on how you react to them. If you feel threatened and try to defend yourself, you will lose even if you win. If you know you will lose, you probably will. If you hope to win and work hard at winning, you MAY just wear yourself out and fall into bitterness and decay. OR you MAY take a leap from the you OR me attitude to the you AND me attitude, says Crum. This is the magic of conflict. That we both care so much that we are willing to talk until we learn from each other. Understanding each other's concerns, we can see other possibilities, win-win solutions. Through the alchemy of conflict, we can turn the base metal of discouragement and divisiveness into the gold of understanding a new paradigm.
Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
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13 Rezensionen
23 von 24 Kunden fanden die folgende Rezension hilfreich
Not "fight or flight" but FLOW!
4. Juni 2002
Format:Taschenbuch|Von Amazon bestätigter Kauf
Thomas Crum uses his martial arts expertise to offer helpful insights about those situations in which you find yourself in conflict with another person and feel like fighting or running away. He says: "Flow!" In other words remain centered, redirect their energy: deflect, step aside, don't respond in kind, don't try to block. This is a basic concept of Aikido and the "Aiki Way" which he has derived from it. You don't have to be a martial artist to gain from this book. By acknowledging the visceral connection we associate with conflict he gets you much further than many books based strictly on communication theory.
36 von 45 Kunden fanden die folgende Rezension hilfreich
How to turn the crisis of conflict to an opportunity.
2. Januar 1999
Format:Taschenbuch
"Connectedness is reality. Separation is an illusion. ... True strength is flowing energy and a willingness to blend energies. Unlimited strength and power are available to the extent that we let go of tension, fear, and boundaries."
Conflicts can be disastrous or miraculous says Thomas Crum in the Magic Conflict, depending on how you react to them. If you feel threatened and try to defend yourself, you will lose even if you win. If you know you will lose, you probably will. If you hope to win and work hard at winning, you MAY just wear yourself out and fall into bitterness and decay. OR you MAY take a leap from the you OR me attitude to the you AND me attitude, says Crum. This is the magic of conflict. That we both care so much that we are willing to talk until we learn from each other. Understanding each other's concerns, we can see other possibilities, win-win solutions. Through the alchemy of conflict, we can turn the base metal of discouragement and divisiveness into the gold of understanding a new paradigm.
2 von 2 Kunden fanden die folgende Rezension hilfreich
An insightful, interesting and useful book!
22. Juni 2008
Format:Taschenbuch
The Magic of Conflict does an excellent job of reframing conflict in way that makes a lot of sense. For example, when discussing the nature of conflict Thomas Crum states:
"It's not whether you have conflict in your life. It's what you do with that conflict that makes a difference."
There are many other useful concepts in the book. For example, Crum recommends focusing on finding your "Center" and using it to handle situations in life. Crum's definition of "Center" is authenticity. In other words, when we come from our center we are in touch with who we really are.
Crum also talks about fear and how to deal with it. He points out that fear is becoming stuck in time and worrying about a possible future occurrence, which may be based on a (real or imagined) past experience. He suggests handling fear by stepping out of the remembrances of the past and return to the present moment.
Well thought out and written, this is an insightful, interesting and useful book. The methods this book discusses are easy to understand. They take some time to apply, but are well worth the effort. Overall, a great read!
The Re-Discovery of Common Sense: A Guide to: The Lost Art of Critical Thinking
"It's not whether you have conflict in your life. It's what you do with that conflict that makes a difference."
There are many other useful concepts in the book. For example, Crum recommends focusing on finding your "Center" and using it to handle situations in life. Crum's definition of "Center" is authenticity. In other words, when we come from our center we are in touch with who we really are.
Crum also talks about fear and how to deal with it. He points out that fear is becoming stuck in time and worrying about a possible future occurrence, which may be based on a (real or imagined) past experience. He suggests handling fear by stepping out of the remembrances of the past and return to the present moment.
Well thought out and written, this is an insightful, interesting and useful book. The methods this book discusses are easy to understand. They take some time to apply, but are well worth the effort. Overall, a great read!
The Re-Discovery of Common Sense: A Guide to: The Lost Art of Critical Thinking
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