- Taschenbuch: 140 Seiten
- Verlag: Virtualbookworm.Com Pub (7. September 2005)
- Sprache: Englisch
- ISBN-10: 1589397754
- ISBN-13: 978-1589397750
- Größe und/oder Gewicht: 21,2 x 13,4 x 1,4 cm
- Amazon Bestseller-Rang: Nr. 2.207.209 in Englische Bücher (Siehe Top 100 in Englische Bücher)
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Produktinformation |
Produktbeschreibungen
Synopsis
Wake up to a New You!!! In this book is a simple, easy-to-read system that will help you achieve the physique you've always dreamed of! You will discover: How to physically and mentally change your eating habits. How to get to the weight and size you've always wanted. How to create a diet you can actually follow! The author, Mazen Al-Angary, spent over five years seeking, researching, and trying all types of diets that never seemed to work. Finally he created his own diet, which he calls "The System." With it he finally found success in losing weight! The System has allowed people to get to the shape and size they have always dreamed of. Everyone who used it achieved dramatic results that were perceivable within a very short period of time! Unlike all the other diets out there, this one REALLY works!
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Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
Amazon.com:
6 Rezensionen
6 von 6 Kunden fanden die folgende Rezension hilfreich
the Best health book I’ve read so far
6. November 2005
I have read Mr. Al-Angary’s book, and I must say it’s an excellent guide to lose weight. Its a very informative book on the foods we eat and its affects on our health and well being. I recommend it to all interested in eating healthy and those who need to shed their extra kilos.
The way the author takes you in simple to follow steps, you feel as if he is sitting in front of you telling you how you can really do it.
Both my self and my elder daughter worked on his “system” and within two weeks I lost 16 pounds while she lost 22 pounds. Amazing!
It is the Best health book I’ve read so far, Kudos to Mr Mazen.
The way the author takes you in simple to follow steps, you feel as if he is sitting in front of you telling you how you can really do it.
Both my self and my elder daughter worked on his “system” and within two weeks I lost 16 pounds while she lost 22 pounds. Amazing!
It is the Best health book I’ve read so far, Kudos to Mr Mazen.
4 von 4 Kunden fanden die folgende Rezension hilfreich
Thank you
6. November 2005
Thank you sire Al-Angary, book verey verey good.
suzan for Japan
suzan for Japan
3 von 3 Kunden fanden die folgende Rezension hilfreich
GOOD HEALTH BOOK
8. November 2005
This book has enough information one need to know about the various food we eat and thus help us to easily diffrenciate between the good,the not so good and the harmful ones.
The book is well researched i must say.The knowledge i got from'The Last Option' will definately help me and my family live a healthier life.
I recommend this book to all who need basic knowledge of healthy food.
Thankyou Mr Mazen.
The book is well researched i must say.The knowledge i got from'The Last Option' will definately help me and my family live a healthier life.
I recommend this book to all who need basic knowledge of healthy food.
Thankyou Mr Mazen.
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