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The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance [Kindle Edition]

W. Timothy Gallwey , Zach Kleinman , Pete Carroll , Zach Kleiman
4.9 von 5 Sternen  Alle Rezensionen anzeigen (25 Kundenrezensionen)

Kindle-Preis: EUR 11,47 Inkl. MwSt. und kostenloser drahtloser Lieferung über Amazon Whispernet

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Produktbeschreibungen

Amazon.de

A phenomenon when first published in 1972, the Inner Game was a real revelation. Instead of serving up technique, it concentrated on the fact that, as Gallwey wrote, "Every game is composed of two parts, an outer game and an inner game." The former is played against opponents, and is filled with lots of contradictory advice; the latter is played not against, but within the mind of the player, and its principal obstacles are self-doubt and anxiety. Gallwey's revolutionary thinking, built on a foundation of Zen thinking and humanistic psychology, was really a primer on how to get out of your own way to let your best game emerge. It was sports psychology before the two words were pressed against each other and codified into an accepted discipline.

The new edition of this remarkable work--Billie Jean King called the original her tennis bible--refines Gallwey's theories on concentration, gamesmanship, breaking bad habits, learning to trust yourself on the court, and awareness. "No matter what a person's complaint when he has a lesson with me, I have found the most beneficial first step," he stressed, "is to encourage him to see and feel what he is doing--that is, to increase his awareness of what actually is."

There are aspects of psychobabble and mysticism to be found here, sure, but Gallwey instructs as much by anecdote as anything else, and time has ultimately proved him a guru. What seemed radical in the early '70s is now accepted ammunition for the canon; the right mental approach is every bit as important as a good backhand. The Inner Game of Tennis still does much to keep that idea in play. --Jeff Silverman

Amazon.com

A phenomenon when first published in 1972, the Inner Game was a real revelation. Instead of serving up technique, it concentrated on the fact that, as Gallwey wrote, "Every game is composed of two parts, an outer game and an inner game." The former is played against opponents, and is filled with lots of contradictory advice; the latter is played not against, but within the mind of the player, and its principal obstacles are self-doubt and anxiety. Gallwey's revolutionary thinking, built on a foundation of Zen thinking and humanistic psychology, was really a primer on how to get out of your own way to let your best game emerge. It was sports psychology before the two words were pressed against each other and codified into an accepted discipline.

The new edition of this remarkable work--Billie Jean King called the original her tennis bible--refines Gallwey's theories on concentration, gamesmanship, breaking bad habits, learning to trust yourself on the court, and awareness. "No matter what a person's complaint when he has a lesson with me, I have found the most beneficial first step," he stressed, "is to encourage him to see and feel what he is doing--that is, to increase his awareness of what actually is."

There are aspects of psychobabble and mysticism to be found here, sure, but Gallwey instructs as much by anecdote as anything else, and time has ultimately proved him a guru. What seemed radical in the early '70s is now accepted ammunition for the canon; the right mental approach is every bit as important as a good backhand. The Inner Game of Tennis still does much to keep that idea in play. --Jeff Silverman


Produktinformation

  • Format: Kindle Edition
  • Dateigröße: 272 KB
  • Seitenzahl der Print-Ausgabe: 161 Seiten
  • ISBN-Quelle für Seitenzahl: 0679778314
  • Verlag: Random House; Auflage: Rev Sub (22. Juni 2010)
  • Verkauf durch: Amazon Media EU S.à r.l.
  • Sprache: Englisch
  • ASIN: B003T0G9E4
  • Text-to-Speech (Vorlesemodus): Aktiviert
  • X-Ray:
  • Word Wise: Aktiviert
  • Erweiterte Schriftfunktion: Nicht aktiviert
  • Durchschnittliche Kundenbewertung: 4.9 von 5 Sternen  Alle Rezensionen anzeigen (25 Kundenrezensionen)
  • Amazon Bestseller-Rang: #135.129 Bezahlt in Kindle-Shop (Siehe Top 100 Bezahlt in Kindle-Shop)

  •  Ist der Verkauf dieses Produkts für Sie nicht akzeptabel?

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Die hilfreichsten Kundenrezensionen
8 von 8 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen A Landmark Work 20. Mai 2000
Von Ein Kunde
Format:Taschenbuch
I remember clearly the first time I read this book. It was the summer before 9th grade, almost two decades ago. I'd been playing tennis for about a year. My trusty wooden racquet in tow, I had taken lessons, read every how-to book and tried to follow all the step-by-step pictures. Also, I was getting soundly beaten by friends who'd be playing longer than myself.
I found the book in the library and was surprised at how thin it was. Then I noticed there were no pictures. I thought "What kind of tennis book has no pictures? " I started to read there next to the shelves and my life has never been the same. I wound up captain of my highschool tennis team, all-state selection, and along the way crushed the bums who used to beat me.
Now I'm almost 30 and a tennis has-been but still play a pretty good game. And whenever I go on the court (be it tennis, basketball, squash) I apply the same principles. I stop trying, stop forcing. Quiet the mind and let it happen.
As others reviewers have written in this space, this book will transform your game. It will also broaden your appreciation for what the human body can do. It will enrich your life. This is a classic and indispensible work.
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6 von 6 Kunden fanden die folgende Rezension hilfreich
Von Dave
Format:Taschenbuch
This book cuts right through to what all tennis players inherantly know, your success on the court is directly related to what is going on in your mind. You realize that your body knows how to play, and needs no gratification or instructions by your inner critic. The less you interfere, the better your body will perform. When your mind is quiet and trusts your body's abilities is when it is has the freedom to perform.
My game improved dramatically since my first match after I read the book, one technique is to occupy your mind into silence by focusing it on something. The thing I focused on was the spin of the ball as it came to me. When I began to concentrate on that, my mind was silent and focused on the ball. When I do this, the ball seems slower and bigger. All of my strokes improved by doing this. Another thing I got out of this book is to let go of all of your lessons and ideas of how to move your feet, how to hit the ball, how to angle your raquet head. A match is no time to ponder these things it is a time to do them. When in a match, just let your body do what it knows how to do. Don't focus on details, just focus on the goal of making a good tennis shot.
All of this is wonderful, but the best thing this book has to offer, is giving the reader the understanding of how to learn in a natural way without your inner voice giving approval or disaproval. And that is a skill that will apply to all things in your life.
I can't wait to read the Inner Game of Work.
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3 von 3 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Universally applicable - not just for tennis 26. Juli 2000
Format:Taschenbuch
This book is great. Short and to the point. Just substitute the word "Tennis" for "Life" if you do not play.
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2 von 2 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Not just a tennis book 24. Mai 2000
Format:Taschenbuch
In fact, this is really a book about learning theory and education. Gallwey uses tennis as one example of how this theory can be applied. Yeah, it improved my tennis. It also improved my life!
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5 von 6 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Zen Tennis 27. April 2000
Format:Taschenbuch
This is a great book on the "zen of tennis". Provides great insight into the mental part of the game (concentration and focus - not strategy). A must for all serious tennis players and a good idea for anyone who participates in any competitive activity.
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1 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Inner Game of Tennis is a MUST read 9. Dezember 1997
Format:Taschenbuch
This all-time classic will help everyone interested in learning and improving in tennis or any other subject. It goes beyond the court because it deals with the most important aspect of learning--YOU and how you interfere with your own progress. This book will help you improve your concentration, deal with nervousness, anger and frustration, and overcome boredom. I should know, I've been teaching the Inner Game method for five years and it really works! Check out the foreward if you don't believe me. Hope you enjoy it!
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4.0 von 5 Sternen Re-wrote my mental picture of me playing tennis 29. Dezember 1998
Von Ein Kunde
Format:Taschenbuch
Not a book of technique but one which transformed my attitude to playing tennis. Gallwey explains his transformation from a an ego-driven win-at all-cost player, to a yoga-player who played for the experience without desire to win, to a player who concentrates on making the effort to win. The latter concept, as opposed to being concerned about winning, was the most profound part of the book for me. It explained paradoxes I had felt in competing as purely social player, where often I had not wanted to win. The book has taught me to think less, to concentrate more, and to focus on playing in the present without harse self-judgement. Gallwey insists that he has not written a self-help book, but his philosophy is certainly applicable to wider spheres, not the least learning new sports such as, in my case, roller-blading. I'm trying to just 'let it happen". A book that needs to be kept and read over.
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1 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Genial! 23. Mai 2003
Von Ein Kunde
Format:Taschenbuch
Empfehlenswert für jeden ambitionierten Trainer und Sportler. Einem Trainer im Leistungsbereich gibt Gallewey eine völlig neue Sicht auf Sport und seine mentalen Hintergründe. Ein Muß!
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Die neuesten Kundenrezensionen
5.0 von 5 Sternen Nicht nur für auf dem Platz...
...ein gelungenes Buch. Die ein oder andere Anmerkung kann man mit in die Umkleide nehmen und wird sogar noch später wieder dran denken. Lesen Sie weiter...
Vor 10 Monaten von Rebellicious veröffentlicht
5.0 von 5 Sternen ein must read für Tennisspieler
Funktionierenden Konzept wenn man damit regelmäßig arbeitet. Auch außerhalb des Courts anwendbar. Lesen Sie weiter...
Veröffentlicht am 31. Juli 2013 von cord
5.0 von 5 Sternen Mentales Training
Mentales Training ist notwendig für jeden Sportler auch für nicht Sportler. Hat mein Leben und Sportbetreiben auf den Kopf gestellt.
Veröffentlicht am 25. Februar 2013 von Martina
5.0 von 5 Sternen Tennis
Ein gutes und interessantes Buch das einige Tipps zur Verbesserung im mentalen Bereich für das eigene Tennisspiel näher bringen kann. Lesen Sie weiter...
Veröffentlicht am 9. Februar 2013 von Neil
5.0 von 5 Sternen Wonderful for musicians!
This book is pretty popular in the music world, actually. I'm a pianist, and my teacher highly recommended (mandated=)) that I read it immediately after I had a memory slip or two... Lesen Sie weiter...
Veröffentlicht am 31. März 2000 von Kama Rasmussen
5.0 von 5 Sternen THIS BOOK TEACHES TENNIS THE RIGHT WAY
Firstly, a warning - This book will not tell you how to hit forehands/backhands etc. unlike some other Tennis instruction manuals. Lesen Sie weiter...
Am 28. März 2000 veröffentlicht
5.0 von 5 Sternen This book can change your life
I first read this book in early 1989 and it changed my life .With its guidance I totally transformed the way I looked at the world and yes I started winning tennis matches also. Lesen Sie weiter...
Veröffentlicht am 16. Dezember 1999 von John Lalor
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