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The Hormone Cure in 30 Minutes - The Expert Guide to Dr. Sara Gottfried's Critically Acclaimed Book [Englisch] [Taschenbuch]

The 30 Minute Expert Series

Preis: EUR 5,89 kostenlose Lieferung. Siehe Details.
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Kurzbeschreibung

8. Mai 2013
ATTENTION WOMEN: FEELING TIRED, MOODY, STRESSED, ASEXUAL, AND OVERWEIGHT IS NOT A LIFE SENTENCE. In her groundbreaking best seller The Hormone Cure, Dr. Sara Gottfried, a board-certified gynecologist and a graduate of Harvard Medical School, debunks the myth that hormonal relief can be found only through prescription pills, and provides a natural hormone-balancing program that has helped thousands of women achieve health and wellness. The Hormone Cure ...in 30 minutes is the expert guide to the background, crucial arguments, key ideas, and critical feedback of Dr. Sara Gottfried's best-selling book. This companion provides: • Sara Gottfried's background, education, work history, and credentials • Critical reception to the work, including key arguments by major publications and thought leaders • Essential concepts from the book, including the Effects of Hormones on Women's Bodies and the Implementation of the Gottfried Protocol • Key takeaways from Gottfried's cutting-edge medical research • Suggestions for applying Gottfried's integrative therapies in everyday life • Conclusions gleaned from The Hormone Cure • A definition of key terms The Hormone Cure ...in 30 minutes is not only an introduction to Dr. Sara Gottfried's research and rigorous scientific testing, but it also addresses the unique problems that afflict women as a result of hormonal imbalance (not enough of one, too much of another), and provides application for Gottfried's Protocol in everyday life. About The Hormone Cure Released in February 2013, The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol is partially based on Dr. Gottfried's personal experience with health and stress issues but mostly refers to patients she has treated over the years by correcting their hormonal imbalances with changes in diet and lifestyle, plus supplements and medications. About the 30 Minute Expert Series The 30 Minute Expert Series is designed for busy individuals interested in acquiring an in-depth understanding of seminal works. The series offers detailed analyses, critical presentations of key ideas and their application, extensive reading lists for additional information, and contextual understanding of the work of leading authors. Designed as companions to the original works, the 30 Minute Expert Series enables readers to develop expert knowledge of important works ...in 30 minutes. As with all books in the 30 Minute Expert Series, this book is intended to be purchased alongside the reviewed title The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol.

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Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
Amazon.com: 3.3 von 5 Sternen  13 Rezensionen
8 von 8 Kunden fanden die folgende Rezension hilfreich
2.0 von 5 Sternen Rip-off! 21. Juli 2013
Von Leta Sackett - Veröffentlicht auf Amazon.com
Format:Taschenbuch|Verifizierter Kauf
I am writing this to warn others....I feel that this book is a rip-off. Being treated for breast cancer...I was too late to return it for a refund before the return expiration date! I saw mentioned in a magazine..The Hormone Cure...in 30 Minutes..I THOUGHT I was ordering Sara Gottfried's. I thought that was the name of her book. The book was not well described by amazon. I paid $11.86 for a CRITIQUE of Sara's book. It took approximately 10 minutes to read. Don't bother with it!!! Just get Sara's book...it is WONDERFUL!
4 von 4 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Excellent guide and information 16. Mai 2013
Von A Customer - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
I'd heard about Dr. Gottfried's book from several of my friends, but I didn't want to buy it just yet without learning more about it. This book was the perfect way to summarize and explain some of the trickier parts of The Hormone Cure, and to help me decide whether or not I wanted to buy it. After reading The Hormone Cure in 30 Minutes, I felt I had a much better understanding of the concepts behind Dr. Gottfried's therapy system. It provides a relatively simple, natural solution for common problems affecting women of almost all ages, from insomnia to decreased libido to unwanted weight gain. The Hormone Cure also offers solutions to more clinical problems, such as depression, which I found particularly interesting. Depression is a result of a chemical imbalance, after all--would hormone therapy actually help? Having educated myself through this book, I'm more than willing to give it a shot. I'd highly recommend this book to anyone who's looking for more information on this intriguing topic.
3 von 3 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Fight Hormone Imbalances the Natural Way 16. Mai 2013
Von CMichele - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
This is a quick reference guide for the critically acclaimed book by Dr. Sarah Gottfried. Women at any age are susceptible to hormonal changes and can feel the effects in mood changes, depression, sleep disruptions, weight gain or decreased libido. Based in part on her own struggles, Dr. Gottfried encourages a different approach to ease these symptoms. Instead of masking them with drugs, why not treat them with diet, exercise and herbal supplements? Although some hormonal imbalances may be a sign of a more serious medical condition, they are more often results of pregnancy, childbirth, stress and aging. Dr. Gottfried focuses on the top five hormones that wreck havoc in the female body: cortisol, progesterone, estrogen, androgens, and thyroid. Many vitamins and supplements can rebalance these hormones, as well as yoga, dietary changes and getting enough sleep. Dr. Gottfried reminds you that you're never too young to think about hormones.
2 von 2 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Hormone Cure in 30 minutes 20. Mai 2013
Von Candice Valentine - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
Dr. Gottfried's explanation of how key hormones such as progesterone, cortisol, estrogen, androgen and thyroid affect women's health proves beneficial for women of ages from 18 to 65. This book is for any woman experiencing a hormonal imbalance. Not only does the book provide a scientific explanation, Dr. Gottfried shows how natural vitamins or herbal supplements may help with providing relief to women. Most women are unaware of how their lifestyle and diet choices may increase susceptibility of experiencing ailments directly related to hormones and the continual harm they may be causing themselves. Hormonal imbalances may be responsible for weight gain, depression, anxiety and other afflictions. Though we as women are not normally properly educated on the effects of the lack of or excess amounts of hormones, "The Hormone Cure in 30 Minutes" gives us a step-by-step guide on how to regulate our bodies. Consider this book a treasure to have.
2 von 2 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen A must read for women of all ages 17. Mai 2013
Von Kathy Hemsworth - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
We live in a fast paced world, and when something is wrong, it is easy to want a quick fix, but unfortunately, that often isn't available. The Hormone Cure in 30 Minutes -- The Expert Guide to Dr. Sara Gottfried's Critically Acclaimed Book is a reference guide for the book and enables readers to get an easy to read format.
Most hormonal imbalances are the results of pregnancy, stress, childbirth, or aging, however, they can be symptoms of a more serious medical condition. Dr. Gottfried's book places special emphasis on the changes one can make in order to rebalance hormone levels. Side effects of hormonal changes include decreased libido, mood changes, sleep disruptions, and even weight gain. She explains adequate sleep, dietary changes, and even yoga, as well as vitamins and supplements, can help get the body back on track.
Hormonal imbalances can affect women of any age, so this book is a must read for women of all ages.
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