The information in this book, especially the hundreds of hyperspace symbols, is stunning. These symbols are said to be the universal language, an interspecies form of communication that affects frequencies. I stumbled across the Swerdlows when I was looking into the Montauk Project allegations by various writers. Out of curiosity I got the Hyperspace Helper book, which I found interesting but not compelling. Then, after I watched Sterwart Swerdlow, I ordered this book, which is amazing.
I would recommend that both books be bought together: Hyperspace Helper provides the foundation protection and balancing techniques and tools which are not duplicated in this book, which is rich in further information.
My point is that it wasn't until I watched day 1 of Swerdlow's Hyperspace 101 workshop - the first half apparently can be watched on youtube and the whole of day 1 is, I am told, downloadable via torrent - that I began to grasp how valuable his information really is. (By the way, Swerdlow says his DVDs have been put out on the internet without his knowledge or consent but it is because a friend who accessed them in this way showed them to me that I have now ordered over a thousand dollars worth of DVDs and study guides from his website, Expansions.)
After watching day 1 twice (rare for me, as I am quick to assimilate information, but it was a generous sharing), I started using the dolphin archetype (hyperspace archetypes are combinations of the universal symbols) which he said was an energetic sleeping pill. I have been plagued with insomnia and fragmented sleep for well over a decade but have had only two interrupted nights (and got back to sleep within two hours each time) in the three weeks I have been using this archetype as explained by Swerdlow in the workshop (but not in his books, so far as I can see). (Oddly, another friend I shared the Dolphin technique with found it kept him awake! but in the last 15 years I have never before enjoyed three whole weeks of sound sleep nor been able to fall asleep within 5 minutes of going to bed or of waking during the night.)
I have a huge personal library on alternative health, subtle energies, positive psychology and cognitive/behavioral plus the last twenty years of research on what makes the brain focused and calm; over the last 15 years I've tried many many exercises, procedures, and techniques such as EFT; EMDR; NLP; HeartMath; meditation, Options Institute; kinesiology (5 years with several schools), acupuncture, Chinese Traditional Medicine, holistic & natural health treatments and careful nutrition; many years of various forms of therapy including group, Jungian, Primal, Gerda Boyesen, Biodynamic, hypnotherapy, rebirthing and different types of bodywork; most of the researched suggestions in dozens of books on happiness including numerous affirmation, release, forgiveness and gratitude processes; as well just about every energy protection technique like protective bubbles, aura clearing, chakra balancing, showers of white light, reflecting mirrors, angels, smudging, singing bowls, spirit release, prayer, healing, etc, etc (I call it being determined and thorough, someone else might consider me obsessed). Nada.
Nothing worked well or for long. You can understand how amazed and relieved I am at the results I am now getting, which include further benefits not listed here, such as complete relief from a type of psychic attack (possibly via ELF) that went on for over 3 decades but that no one I previously consulted could stop (or even identify).
I've ordered many Swerdlow DVDs as I don't believe that I can get the best out of these two books otherwise. There's something immediate about a "live demonstration" that enables me to feel much more confident. Personally, the books are much more meaningful and useful after watching Swerdlow's workshops and seminars - and this powerful information more than justifies the effort and expense involved. The DVDs flesh out the books and explain in much more detail just how and when to use the powerful hyperspace language.
P.S. Now also highly recommending the "Healing Code" by Lloyd and "The Revolutionary Trauma Release Process" by David Berceli - uniquely, both get enormous numbers of 5 star reviews! Both can help anyone holding unreleased trauma and therefore work well with any other materials relating to traumatic experience.