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The Everyday Cookbook: A Healthy Cookbook with 130 Amazing Whole Food Recipes That are Easy on the Budget (Healthy Cookbook Series 6) (English Edition)

The Everyday Cookbook: A Healthy Cookbook with 130 Amazing Whole Food Recipes That are Easy on the Budget (Healthy Cookbook Series 6) (English Edition) [Kindle Edition]

Vesela Tabakova , Recipe Books

Kindle-Kaufpreis: EUR 3,04
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Are you Looking for Some Healthy Family Meals Under $10

In my family we are no strangers to stretching the dollar, living in an ex-Communist country that is still one of the poorest within the EU. We are always living paycheck to paycheck, so we find the cheapest ways possible to cook meals that will feed our family of five. Our favourite recipes are strongly influenced by traditional cuisine and contain a lot of simple, hearty foods. When I think about it, every meal in my house is a comfort food and is also cooked with the budget in mind.
The Everyday Cookbook: contains some great tips on cooking on a budget as well as 130 recipes for savory soups and stews, satisfying salads, hearty casseroles and delicious desserts.
In the end of the book you will find a few nourishing skin masks you can prepare at home, because after saving all this money on food we deserve a little pampering, don't we?
Table of Contents
Sausage and Pasta Salad
Potato and Pancetta Salad
Salmon Macaroni Salad Recipe
White Bean and Tuna Salad
Chicken Pasta Salad
Greek Chicken Salad
Italian Chicken Salad
Chicken and Green Peas Salad
Chicken and Egg Salad
Summer Macaroni Salad
Greek Salad
Apple, Celery and Walnut Salad
Caprese Salad
Beet and Bean Sprout Salad
Asian Coleslaw
Shredded Egg Salad
Baby Spinach Salad
The Best Orzo Salad
Chick Pea Salad
Green Lettuce Salad
Fried Zucchinis with Tomato Sauce
Zucchini Bake
Potato Salad
Cabbage Salad
Red Cabbage Salad
Okra Salad
Cucumber Salad
Beetroot Salad
Tomato Couscous Salad
Carrot Salad
Bulgur Salad
Roasted Aubergines and Peppers Salad
Green Beans Salad
Zucchini Pasta Salad
Russian Salad
White Beans Salad
Bulgarian Beef Soup
Italian Meatball Soup
Bulgarian Meatball Soup
Beef and Vegetable Minestrone
Mediterranean Chicken Soup
Greek Lemon Chicken Soup
Bean, Chicken and Sausage Soup
Moroccan Chicken and Butternut Squash Soup
Chicken Soup with Vermicelli
Balkan Chicken Soup
Brown Lentil Soup
Moroccan Lentil Soup
Bean and Pasta Soup
White Beans Soup
Creamy Zucchini Soup
Broccoli, Zucchini and Blue Cheese Soup
Beetroot and Carrot Soup
Curried Parsnip Soup
Pumpkin and Bell Pepper Soup
Moroccan Pumpkin Soup
Spinach, Leek and Rice Soup
Vegetable Soup with Rice
Broccoli and Potato Soup
Potato Soup
Leek, Rice and Potato Soup
Carrot and Chickpea Soup
Spicy Carrot Soup
Lentil, Barley and Mushroom Soup
Mushroom Soup
French Vegetable Soup
Minted Pea Soup
Italian Minestrone
Tomato Soup
Cauliflower Soup
Roasted Red Peppers Soup
Spinach Soup
Spring Nettle Soup
Cold Cucumber Soup
Main Dishes
Sausage and Beans
Basic Beef Mince
Minced Meat and Rice Stuffed Peppers
Meatballs in Tomato Sauce
Mediterranean Meatloaf
Bulgarian Pork and Rice Stew
Bulgarian Beef Stew
Chicken Potato Casserole
Chicken and Onion Stew
Chicken and Mushroom Stew
Mediterranean Chicken Drumstick Casserole
Greek Chicken Casserole
Hunter Style Chicken
Chicken Kofta
Grilled Chicken with Sumac
Chicken Skewers
Moroccan Chicken Tagine
Mediterranean Chicken Couscous
Chicken with Rice
Chicken Moussaka
Artichoke and Onion Frittata
Feta Cheese Stuffed Zucchinis
Zucchini and Almond Pasta
Poached Eggs with Feta and Yogurt
Eggs and Feta Cheese Stuffed Peppers
Feta Cheese Baked in Foil
Breaded Cheese
Bulgarian Baked Beans
Rice Stuffed Bell Peppers
Beans Stuffed Bell Peppers
Monastery Stew
Potato and Leek Stew
Spinach with Rice
Stewed Green Beans
Cabbage and Rice Stew
Potatoes Baked in Milk
New Potatoes with Herbs
Breakfasts and Desserts
Strawberry Jam Crêpes
Fried Bread Slices
Cinnamon Toast
Quick Peach Tarts
Baked Apples
Cherry Clafoutis
Pumpkin Pastry
Sweet Cheese Balls with Syrup
Bulgarian Cake
Oatmeal Muffins
Chocolate Peanut Butter Melts
Caramel Cream
Bulgarian Rice Pudding
Baklava - Walnut Pie
Bonus Skin Care Recipes


  • Format: Kindle Edition
  • Dateigröße: 607 KB
  • Seitenzahl der Print-Ausgabe: 158 Seiten
  • Verkauf durch: Amazon Media EU S.à r.l.
  • Sprache: Englisch
  • ASIN: B00C89GS1Q
  • Text-to-Speech (Vorlesemodus): Aktiviert
  • X-Ray:
  • Amazon Bestseller-Rang: #426.342 Bezahlt in Kindle-Shop (Siehe Top 100 Bezahlt in Kindle-Shop)

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Mehr über den Autor

I live in Bulgaria with my family of five, a crazy Jack Russell Terrier and three adopted dogs.
Reading is my passion and coffee is my drug of choice. I love cooking and preparing natural, homemade beauty products for family and friends. My inspiration comes from many tried and tested recipes which circulate within my extended family, but I also experiment all the time in order to create new and varied recipes, better suited to modern tastes.

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Die hilfreichsten Kundenrezensionen auf (beta) 4.2 von 5 Sternen  14 Rezensionen
5 von 5 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen healthy&economical recipes 7. Mai 2013
Von A. Crank - Veröffentlicht auf
Format:Kindle Edition|Verifizierter Kauf
This is a very good recipe book with healthy recipes that do not require a lot of fancy ingredients, recipes made from scratch.
4 von 4 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Makes sense - and is also enjoyable! 9. April 2013
Von Gwendoline77 - Veröffentlicht auf
Format:Kindle Edition
This is brilliant - not just for its eminently sensible and delicious recipes, but also because they are so easy to make. And, it's not only suitable for families,it'll be a great 'go-to' cookery book for students or young people sharing a flat. My niece, who's about to embark on a house share with her mates at uni is definitely going to get this as a house-warming present.
1 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen ~~From Salads to Soups with some Skin Care at the End~~ 23. Juli 2014
Von A Navy Vet...VT town - Veröffentlicht auf
Format:Kindle Edition|Verifizierter Kauf
This cookbook has an assortment of recipes that are inexpensive to make as well as nutritious. I am always looking for ease of preparation in a recipe as well as low cost and healthy ingredients.

The white bean and tuna salad caught my eye at the beginning. Tuna, white beans, onion, black olives, lemon, parsley, mint and sunflower oil.. Doesn't get much easier than that to prepare.

Next the baby spinach salad appealed to me. My spinach is ready in the garden and this recipe has everything in it that I enjoy. Add some red pepper, cherry tomatoes, onions, black olives, oregano, garlic, vinegar, and olive oil PLUS feta and you are ready for a wonderful salad.

Next on my list, the Fatoush which I had never heard of before. This one has lettuce, tomato, cucumber, green pepper, radishes, onion, parsley, mint, olive oil, lemon juice with some toasted pita bread crumbled into the mix! Outstanding mix of ingredients.

Last but certainly not least is the one the author titled "Mish Mash". Of course, I was curious to see the ingredients in this one. Onions, pepper, tomato, garlic, eggs, olive oil, parsley and once again Feta cheese.. This is a recipe that will be made soon in my house.

The author also includes some skin care ideas at the end that are most informative.

All in all, a most varied collection of recipes. I must admit that I will go back and pay closer attention to the soups at a later date. Today our temperature is nearing 90 degrees and I am thinking cold and not hot.

Most highly recommended.
2 von 2 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen A great variety of wonderful meals 9. Juli 2013
Von Valerie J. Steimle - Veröffentlicht auf
Format:Kindle Edition|Verifizierter Kauf
This cookbook gives a variety of wonderfully delicious meals everyone can easily prepare without much fuss... Well worth the the investment for those who want to serve healthy meals from scratch
1 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Healthy Everyday cookbook! 22. Juli 2014
Von AA - Veröffentlicht auf
Format:Kindle Edition|Verifizierter Kauf
The recipes are delicious, simple, and budget conscious. I've made quite a few meals out of this book and so far everything is pretty simple to make. The instructions are clear and easy to follow, and they usually call for ingredients I have on hand, so they come together easily. I feed a big family and having delicious meals that don't cost much is a gift in itself.
Aside from getting the book for myself, I would definitely purchase it as a gift - perhaps for a college student or really anyone looking for creative ways to save on food expenses without sacrificing quality or healthy choices.
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