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7 Rezensionen
27 von 27 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen
Learn to recognize and manage your emotions
26. Juni 2001
Von Patrick Merlevede
- Veröffentlicht auf Amazon.com
Format:Taschenbuch
Seen in retroperspective I should have dedicated my book "7 Steps to Emotional Intelligence" to Leslie-Cameron, given that reading her book helped me to write a reply to Goleman's book. Out of respect for her work, I keep refering people to this book.
The biggest "mistake" of this book is that it appeared 10 years too early, long before Goleman made the term "emotional intelligence" popular. Yet it does a far better job than Goleman when it comes to helping people to increase their EQ.
Leslie Cameron is one of the co-founders of NLP, even if she now has moved on and seems to be "lost" to the NLP community. I keep wondering where the field of emotional intelligence would have stood if Leslie would have kept up her work in this area.
Conclusion: even now this remains one of the best books on the topic of emotional intelligence. I hope that readers of my book will feel that it's complementary.
Patrick E.C. Merlevede, MSc -- co-author of "7 Steps to Emotional Intelligence"
17 von 17 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen
TEN STARS WORTHY, READ THIS BOOK DAILY
7. August 2005
Von Jaye L. Buksbaum
- Veröffentlicht auf Amazon.com
Format:Taschenbuch
About 18 years ago I had the pleasure of working one on one with Leslie as she was researching her model of Imperative Self Therapy. In just over 2 hours, I experienced first person Leslie in action employing all the processes from this book, Emotional Hostage, along with Emprinting and Futurepacing.
You may not know these terms but I assure you, everything in Emotional Hostage is in lay terms. All that is required is that you accept Leslie's invitation to try on some of the ideas and methods offered in the book. Keep what works, return what does not.
I have given away over 100 copies of this book to my co-workers, fellow seekers, students, teachers, even strangers. I would have this book required teaching in all health and education related fields.
I strongly suggest you read all works of Leslie Cameron Bandler Lebeau if you are a student of NLP, a therapist, a personal coach or an educator. For everyone else, it's an open invitation. Please take the chance, show up for life. This book will show you how.
You may not know these terms but I assure you, everything in Emotional Hostage is in lay terms. All that is required is that you accept Leslie's invitation to try on some of the ideas and methods offered in the book. Keep what works, return what does not.
I have given away over 100 copies of this book to my co-workers, fellow seekers, students, teachers, even strangers. I would have this book required teaching in all health and education related fields.
I strongly suggest you read all works of Leslie Cameron Bandler Lebeau if you are a student of NLP, a therapist, a personal coach or an educator. For everyone else, it's an open invitation. Please take the chance, show up for life. This book will show you how.
13 von 13 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen
The BEST book on emotions intelligence thus far.
23. November 2006
Von Mike Davis Th.D
- Veröffentlicht auf Amazon.com
Format:Taschenbuch|Von Amazon bestätigter Kauf
This book by Leslie Cameron-Bandler (now Leslie Lebeau) and Michael Lebeau is in my opinion the best book so far on emotional management. I read this book over 16 years ago and my copy is well-worn (I even bought another copy for when my original will finally have to be retired).
The book is easy to understand and the principles and techniques are easy to understand and apply: with praactice you will learn how to get your emotions to work for you rather than against you.
In this book you will learn:
The Strucutre of emotions: this section will give you a model of the eight components that comprise an emotion (Criteria, chunk size, comparison, involvement,intensity,modality,time frame and tempo) and how understanding and changing those components will allow you to transform emotional states or create the ones you deisre.
The Functional Attributes of emotions: here you will learn how to respond to emotions (especially unpleasant ones) as signals to take better more useful actions. The book provides a list of possible meanings of different emotions and how you can use those meanings to serve you. Example: Anxiety: the signal or functional attribute of anxiety is to let you know thatthat there is something in your future for which you need to better prepare (page 36).
You will also be given insight and strategies for dealing with difficult emotions before you experience them, while you are experiencing them, and after you are experiencing them.
You will also learn various ways to gain access to the emotions you want, when you want them.
At the end of the book you are given a summary of all the major principles and strategies offered in the book for quick reference.
I refer to this book often and have used it as the basis for seminars and trainings I have conducted on emotional mastery.
You will benefit tremendously from the book. By applying what you read you will quickly gain practical tools and skills that will give you greater emotional choice and freedom.
Buy and read it!
The book is easy to understand and the principles and techniques are easy to understand and apply: with praactice you will learn how to get your emotions to work for you rather than against you.
In this book you will learn:
The Strucutre of emotions: this section will give you a model of the eight components that comprise an emotion (Criteria, chunk size, comparison, involvement,intensity,modality,time frame and tempo) and how understanding and changing those components will allow you to transform emotional states or create the ones you deisre.
The Functional Attributes of emotions: here you will learn how to respond to emotions (especially unpleasant ones) as signals to take better more useful actions. The book provides a list of possible meanings of different emotions and how you can use those meanings to serve you. Example: Anxiety: the signal or functional attribute of anxiety is to let you know thatthat there is something in your future for which you need to better prepare (page 36).
You will also be given insight and strategies for dealing with difficult emotions before you experience them, while you are experiencing them, and after you are experiencing them.
You will also learn various ways to gain access to the emotions you want, when you want them.
At the end of the book you are given a summary of all the major principles and strategies offered in the book for quick reference.
I refer to this book often and have used it as the basis for seminars and trainings I have conducted on emotional mastery.
You will benefit tremendously from the book. By applying what you read you will quickly gain practical tools and skills that will give you greater emotional choice and freedom.
Buy and read it!
›
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