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am 4. Oktober 2014
Hello everyone.
This book sounded really interesting so I bought it for this very little price. After I started reading I was amazed. So much wisdom in this book. You have to be careful, if you are not open for some spiritual ideas you might call some contents of this book nonsense. But I really enjoy reading this book. There are good structured informations and easy to understand exercises. A really good book for daoists. And I already feel more energized and clear.
I would recommend this book to everyone and especially to Daoists.
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am 5. November 1999
Since reading this book many things in my life have changed. I am a martial artist and exercise enthusiast and the exercises that Dr. Chang perscribes work incredibly well for mental, spiritual and physical well-being. The calm focus, absence of excess tension and increased energy help with every area of my life and will for yours too.
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