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The Champion's Mind: How Great Athletes Think, Train, and Thrive (Englisch) Gebundene Ausgabe – 14. Januar 2014

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  • Gebundene Ausgabe: 269 Seiten
  • Verlag: Rodale Books (14. Januar 2014)
  • Sprache: Englisch
  • ISBN-10: 1623361486
  • ISBN-13: 978-1623361488
  • Größe und/oder Gewicht: 14,6 x 2,5 x 22,2 cm
  • Durchschnittliche Kundenbewertung: 4.0 von 5 Sternen  Alle Rezensionen anzeigen (1 Kundenrezension)
  • Amazon Bestseller-Rang: Nr. 104.370 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)

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The Champion's Mind is loaded with great lessons, advice, and perspectives on how to be successful. The skills and strategies that Jim provides here are essential in carving a path to success, no matter what field you are in or what your goals are. I can honestly say that I have lived by many of the strategies offered in this book and I can also say I wish I had lived by more of them. But it's never too late to be as good as you can be!” ―Dan Jansen, Olympic gold medalist, speed skating

“I learned early on in my professional baseball career that players at the elite level are generally pretty similar from the perspective of physical aptitude. Yet, what tends to differentiate the all-stars from the rest of the pack resides between the ears. Jim Afremow does a great job of exploring this subject in The Champion's Mind. This is a great book for coaches and athletes of all ages who are looking to improve performance at any level, in any sport.” ―Shawn Green, two-time MLB All-Star

The Champion's Mind reveals the mental skills and strategies Olympic champions use to perform their best when it matters most. Dr. Afremow's matchless book is a must for athletes and coaches.” ―Shannon Miller, Olympic gold medalist, gymnastics

The Champion's Mind is a mental training book that will help you reach your potential in sports. I highly recommend this book to all athletes and coaches.” ―Jackie Slater, NFL Hall of Famer

“Dr. Afremow nails all the basics and gives readers an excellent window into how a champion's mind works before and during 'the process'.” ―Randy Cross, three-time Super Bowl Champion

“I read this book with my eyes wide open and the content continued to keep them open at all times. Jim's advice and tips are very simple and easy to understand. Read only one chapter at a time and apply it to your approach to Tennis, Sports, and Life.” ―Nick Bollettieri, Founder/President of Nick Bollettieri IMG Tennis Academy

The Champion's Mind shows you how to take your game to the next level.” ―Tony Womack, MLB All-Star and World Series Champion

“Dr. Afremow's training and tips have been an important part of the preparation and success of our athletes when they take the Wonderlic test at the NFL Combine. In The Champion's Mind, Dr. Afremow provides simple, yet powerfully effective strategies to help athletes and coaches reach their full potential.” ―Mark Verstegen, author of Core Performance

“How sweet it is to breathe that rarified air of a high performance athlete! How refreshing it is, as well, to recognize so many of the techniques in Dr. Afremow's book that get you to that privileged place. The Champion's Mind is simple, straightforward elixir for the high achiever in all of us.” ―Morten Andersen, NFL's all-time leading scorer

“The mind is a powerful thing. As a baseball player the more confidence I have and the more mentally prepared I am, the better I perform when it matters the most. Dr. Afremow'sbookThe Champion's Mind will help guide you to reach your potential both on and off the field!” ―Travis Buck, MLB outfielder, Houston Astros

“Athletes who want to learn the secrets of the mental game should read The Champion's Mind.” ―Carli Lloyd, Olympic gold medalist, soccer

“One can always learn from others. The Champion's Mind holds a wealth of insight as to how you can become a winner in your everyday life.” ―Phil Mahre, Olympic gold medalist, Alpine skiing

“It's amazing to see how Dr. Afremow points out what athletes go through every day. He describes a lot of situations that I have experienced as well. In this book, you can find a lot of simple but very useful tips and principles that might help you to improve your performance.” ―Britta Heidemann, Olympic gold medalist, epee fencing

The Champion's Mind is very informative and full of great principles and guidelines for any athlete that is searching for excellence in their performance.” ―Mike Candrea, three-time Olympic gold medal coach of USA softball, eight-time national champion coach of the University of Arizona women's softball team

“Athletes can unlock a new level of performance by learning the power of training their mind as they train their body. From preparation to rehabilitation to competition, The Champion's Mind gives the mental guidance necessary to allow an athlete to reach their full athletic potential. Dr. Afremow's playbook for increasing mental strength gives clear direction to make the reader a better athlete, a better teammate, and a better person.” ―Curt Tomasevicz, Olympic gold medalist, four-man bobsleigh

“We all have an athlete in us; we were all born to run, jump, swim and compete in some way or another. The gold medal at an Olympic Games has been declared as the highest honor to reward discipline, commitment, power, strength, finesse, passion, precision, patience, speed and skill, just to name a few. You too can go for gold in all areas of your life by following Jim's strategies. Decide what you want and go after it with all you have to give, every single day. Daily acts of excellence are the secret. Choose your success today.” ―Natalie Cook, Olympic gold medalist, beach volleyball

“Do you want to learn how the best in the world got there? In The Champion's Mind, Jim distills a myriad of golden Olympic stories into clear tools we all can use. I am positive that you will read insights in this book that will help you rise to the top of your discipline. If you read this book you will be inspired. Thank you Jim for writing this book!” ―Adam Kreek, Olympic gold medalist, men's eights rowing

“When I read The Champion's Mind it quite frankly reminded me of many instances, mannerisms, and thoughts leading to my Olympic Championship, and it has given me many other wisdoms to pass on to the athletes I now coach. Choose your path, follow your path, any path worth choosing will have its ups and downs, but The Champion's Mind will help you with ideas to keep moving forward on that path. The focus you gain will help you reach the top of whatever you seek.” ―Nick Hysong, Olympic gold medalist, pole vault

“Dr. Afremow hits a grand slam with The Champion's Mind. Every athlete should keep a copy of this book in their locker or gym bag.” ―Leah Amico, three-time Olympic gold medalist, softball

Über den Autor und weitere Mitwirkende

JIM AFREMOW, PHD, LPC, is a sports psychologist and licensed counselor for Arizona State University. He has worked closely with athletes at all levels, including pros from the MLB, NBA, WNBA, NFL, NHL, PGA Tour, and LPGA Tour as well as business professionals, performing artists, and others in demanding careers. He lives in Phoenix, AZ.

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Von zico am 22. Oktober 2014
Format: Kindle Edition Verifizierter Kauf
Insgesamt sehr hilfreiches Buch, mit vielen kleineren und größeren Anekdoten aus dem "echten" Leben hochkarätiger Leistungssportler. Wenig kitschig, dafür ein erfrischender no-nonsense Ansatz mit Betonung auf praktikable Techniken die jeder schnell und unkompliziert in seinen (trainings-) Alltag einbringen kann. Einziges kleines Minus ist die Tatsache, dass einige der Methoden leider nur sehr kurz angerissen werden. Insgesamt sehr empfehlenswert.
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Die hilfreichsten Kundenrezensionen auf (beta) 117 Rezensionen
49 von 53 Kunden fanden die folgende Rezension hilfreich
Unleash a champion in you through reading 31. Oktober 2014
Von Francis Salenga - Veröffentlicht auf
Format: Kindle Edition
I was hesitant at first to buy this book it's because I am not a sportsman or part of any sports team. What encourages me to buy it is the title itself "The Champion's Mind" by Jim Afremow. I was curious on how champions think and act. Who on earth don't want to be a champion I myself wanted to be one in my own chosen field. Therefore I thought buying it would make me a champ or a winner myself. I was not disappointed because this book is not only for sports lovers it is a great resource for anyone.

Anybody who wanted to develop and improve their mental skills in any field of performance would benefit from it. Dr. Jim Afremow a mental game coach has delivered each chapter very well. The contents are simple and clear to understand. Another thing is that it correlates to my favorite book Maximizing Brain Control : Unleash The Genius In You. I am a mom and a teacher thus I am looking for books that could give me some ideas about learning and developing the mind.

"Maximizing Brain Control" gave me so much technique on how to maximize the ability of my brain to think and function. That's why when I saw "The Champion's Mind" my first reaction is that I can be a champion too by reading this book. When I started reading it I became aware of the mental side of my game. Because I've always focus on the physical side. I've learned that life is like a game the capacity to gain an accurate and deep intuitive understanding of it is by mentally thinking how to deal with it.

Remember that anyone can be a champion you too can be a winner. This is possible for almost anyone. You can do this by learning to think in a whole new way. You will experience success that you have never experienced before. This book will change your way of thinking. "Maximizing Brain Control" and The Champion's Mind have the similar way of approaching the reader these two books are the best ones that you can have.
25 von 28 Kunden fanden die folgende Rezension hilfreich
What sports teaches us 8. Februar 2014
Von Michael P. Maslanka - Veröffentlicht auf
Format: Kindle Edition
This excellent book reminds me of Inner Excellence, another book that teaches us what we can learn from sports. The book is broken up into small mini-segments which makes the lessons to be learned digestiable and memorable. Here is a sample: detach from the outcome and be concerned only with the process(stay in the moment);reframe negative thoughts(replace "I'll never get this skill right" with "I can master this skill with continued practice and patience");be professional, especially when you smack up against challenges(do not yell, do not break the rules, do not be rude) and understand that it is a good thing to be uncomfortable(usually it shows that we are learning something new and that can hurt in the short term but pay big dividends long term). Great sections on learning from Buddhism stories and reflections by gold medial winners. I'm 60 and wish I had read a book like this at 20. But, as the expression goes, sometimes wisdom never comes, so it should not be rejected merely because it comes late.
10 von 10 Kunden fanden die folgende Rezension hilfreich
he provides great techniques in the book on how to align the ... 6. Oktober 2014
Von Kristi Fitzgerald - Veröffentlicht auf
Format: Gebundene Ausgabe
I am now on my second time reading this book. The first time I was looking for advice on how to calm my nerves before a big race. Jim explains in the book that it is ok to get that nervous ‘butterflies flying around in your stomach’ feeling before a race. But, the key is learning how to get those butterflies to fly in formation. Lucky for me, he provides great techniques in the book on how to align the butterflies! I found that his advice really helped. I started to calm down before each race. I spent less energy on nervous tension and more on positive thoughts about the task at hand. I also saw my race times improve. :)

I think this book is great for any athlete looking to sharpen their mental game. Whether you are looking for mental preparation before a big event, how to stay determined and strong through recovery, or how to fine tune your thoughts during competition in order to push through pain and secure the win; I’m confident you will find great tips in The Champion’s Mind!
12 von 15 Kunden fanden die folgende Rezension hilfreich
Excellent Training Book 27. Januar 2014
Von Terry MacDonald - Veröffentlicht auf
Format: Gebundene Ausgabe
As a soccer coach, I found this book "The Champion's Mind" incredibly insightful and relevant to my work. There are several books that have helped me become a better leader and this one has helped me take my understanding of athletic motivations that much further. Ever since reading Anson Dorrance's Training Soccer Champions I've known the importance of the mind in sport. I like that Afremow's research into elite athletes has produced so many great strategies to train your brain.

I will recommend it to my players definitely, and I wouldn't be surprised if some have their hand on it already because of the buzz it has generated. The confidence, concentration, and commitment you see in the Olympians is within you too - it just might take some training techniques by Afremow to tap into them.
4 von 4 Kunden fanden die folgende Rezension hilfreich
There's no meat to this book 7. April 2015
Von HipKitty1 - Veröffentlicht auf
Format: Gebundene Ausgabe Verifizierter Kauf
This book is a collection of little motivational tips that we've always heard growing up - Keep going, be strong, win the day, etc. There's no meat to this book. It's just a book of little simple, positive thinking tips. Even the few pages that are an "in depth" look at the success of a few highlighted athletes all say the same thing: I knew I could do it, I thought positive, I believed in myself, trained hard, and won Olympic Gold. Very disappointed in this book.
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