This book has so much about a young girls body; inside and out. It has very thorough "articles" about: the basic facts of your body, hair care, ears, eyes, mouth, braces, face, acne, sun burns, hands, underarms, breasts, bras, food, nutrition, eating disorders, Pubic area, periods, legs, feet, fitness, sports safety, rest, sleep troubles, feelings, the whole you, and more!!! This book has EVERYTHING a preteen girl will ever need to know about her own unique body. Buy this book, you won't regret it!!!