This small book has colorful and inventive illustrations, drawing mostly on fairy folklore from around the world. Following a brief introduction about origins of faery and entering the faery realm, there are chapters on Elementals & Nature Spirits, Faery Helpers, Tricksters & Seducers, Angelic Faeries and Rituals and Recipes.
Each section is accompanied by a simple exercise that the author suggests can connect you to these beings of nature and energy. In addition to the traditional nature spirits, the author describes a number of others, including Jack Frost, Jack in the Green, the Blue Fairy, and Wee Willie Winkie. The book is well researched and written. The last section, covering Rituals and Recipes, has simple techniques and suggestions for contact and introductory work.
The Book of Faeries is a pleasant place to begin a journey into faery. While there is much more to say about the subject, I'd highly recommend this book as a good place to start.