This book is outstanding. It was the most helpful book on the topic of bipolar I have ever read. My husband has suffered for 18 years with the BP, and finally, a book that makes sense to us! This author really tells it like it is, and offers tons of hope, and ideas that make sense. The humor is awesome, we loved the book. Very, very helpful. A must read for anyone dealing with BP-whether patient or caregiver. My husband read the book and kept smiling and saying, this book sounds exactly like me, and that helped him know he is not alone, which is a feeling he deals with all the time with BP. Truly, the best book I have ever read on bipolar disorder.