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Take Off Your Glasses and See: A Mind/Body Approach to Expanding Your Eyesight and Insight [Kindle Edition]

Jacob Liberman
3.8 von 5 Sternen  Alle Rezensionen anzeigen (5 Kundenrezensionen)

Kindle-Preis: EUR 8,35 Inkl. MwSt. und kostenloser drahtloser Lieferung über Amazon Whispernet

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Kindle Edition EUR 8,35  
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Taschenbuch EUR 10,90  


Produktbeschreibungen

Kurzbeschreibung

This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. 
   Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly.
   Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to "close your eyes" to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further. By removing lenses and practicing breath- and movement-awareness techniques to shift your perception, you can reintegrate the original disruption in the mind/body system. Dr. Liberman’s approach can help you join the thousands who have escaped from the self-defeating cycle of poor vision.

Synopsis

The author explains his belief that most vision problems are the result of an unconscious decision to "close your eyes" to emotionsl pain or discomfort, and how increasing the strength of the corrective lenses only encourages eyesight to withdraw even further. By removing these lenses and practicing breath and movement techniques to alter your perception, you can reintegrate the original disruption in the connection between your mind and body. This should make it possible to rediscover what it truly means to see not only the world outsside, but also the world within.

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Kundenrezensionen

Die hilfreichsten Kundenrezensionen
1 von 1 Kunden fanden die folgende Rezension hilfreich
Von Ein Kunde
Format:Taschenbuch
The book reiterated other eye exercises and mental insights I had read previously, but there cannot be enough books out there on this subject. I practiced the techniques, and stopped my vision from getting worse. My prescription was -7.50 in both eyes, and was getting worse at about -.25 every year or so. Not only did I stop my eyes from getting worse, I reversed them, and I am now at a -7.25 prescription. I have plateaued at this level, but must admit, I have not been exercising my eyes as vigorously as when I first started. I have had problems finding an eye doctor that supports this method of treatment. In fact, when my presciption went down and I told him what I had been doing, he totally blew me off, and told me that the previous doctor must have examined my eyes wrong and given me too strong of a prescription.
War diese Rezension für Sie hilfreich?
2.0 von 5 Sternen Hot Air 10. März 1998
Format:Taschenbuch
Dr. Liberman sounds like a caring person who believes in his untested theories. However, theories they are. His view of myopia sums up as "bad thoughts equal bad vision". I know people of all temprements, some have myopia and some don't. He seems to respect the views of W. Bates, and reprints some of his methods. In short, buy the Bates book.
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5.0 von 5 Sternen It works. 3. Dezember 1996
Von Ein Kunde
Format:Taschenbuch
I have been wearing glasses for the past 33 years from being
nearsighted, with perfect vision close up.
Three weeks after purchasing this book my distance vision
clicked into place and I can now see clearly. Like a miracle.
But now I can't see close up. Whereas before I could see
perfectly to read, now I can hardly read at all.
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5.0 von 5 Sternen GREAT GREAT GREAT 15. März 1999
Von Ein Kunde
Format:Taschenbuch
It's too bad that not many people are willing to do what it takes for true health! Maybe in 10 years or so will these techniques be widely practaced. I'd like to see some sort of class or study group for this sort of thing! It's more than just eyes!
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1 von 2 Kunden fanden die folgende Rezension hilfreich
4.0 von 5 Sternen Take Off Your Glasses and See 11. Juli 2000
Format:Taschenbuch
I really liked this book. He talks about "open focus" where one can look at the world more softly and openly. He also emphasizes the importance of good breathing. When I am stressed, my breath is very shallow, and now that he's brought it to my attention . . . my vision is not as clear. He states that stress is the cause of poor vision, often beginning in the school setting.
It was interesting to learn how optometrists work, basically bumping up your perscription by a quarter diopter each year. And he points out how "blindly" dependant on our glasses we become, like crutches, and how much narrower our vision is with them.
I very much enjoyed his holistic perspective on vision. That vision involves more than the eyeball. I don't know how many people will actually gain 20/20 vision from his book, but it's left me with much food for thought about alternative healing posibilities with regard to poor vision.
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