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T'ai Chi
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Synopsis
The Chinese secret for youthfulness, health and long life lies at least partly in T'ai Chi, the ballet like callisthenics they've practiced for centuries.
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12 von 14 Kunden fanden die folgende Rezension hilfreich
Classic work
11. November 2005
Format:Taschenbuch
This might have been the first work in English on tai chi, and Smith was Cheng Man Ching's first western or American student. It's still one of the best introductory tai chi books out there. The photos of Cheng's form are worth the price of the book by themselves, his form being impeccable as usual and a high benchmark we should all strive to attain.
One caution, which is that the photos of Cheng are from two other previous books and some are reversed from what they are in the actual form; for example, single whip is shown on the left side when it is actually done on the right side. You can tell they're from different books since some photos show Cheng in a white jacket, and others show him in a dark jacket.
Smith includes the best brief, several-page summary of tai chi history and its origins I've seen, giving you essential details and facts without getting into an overly meticulous recounting of its origins, the lineage, and other controversial issues, which are still unresolved, anyway. But if you become more of an advanced student you'll want to learn all about that later. For an introductory text this is enough information for now.
A nice chapter on the martial arts applications is also included, something neglected too often in present day tai chi texts. Also, some good information and instruction on pushing hands techniques. By the way, pushing hands was a skill added to tai chi much later, it being originally a dim mak or point striking art, which most practitioners aren't aware of.
One minor quip. The pictures for the photo sequences of Cheng's form are a little small and sometimes a bit dark by present reproduction standards, but one has to remember these plates are now almost 40 years old. However, they're still good enough so you can see the postures and techniques okay. Overall still a fine book and at this point a true classic and landmark in the history of martial arts books about the more obscure Chinese arts. Smith's books on hsing i and ba gua were also important early efforts and excellent books also, and if you are interested in further information on the two other Wu Dang internal arts those are working getting too.
One caution, which is that the photos of Cheng are from two other previous books and some are reversed from what they are in the actual form; for example, single whip is shown on the left side when it is actually done on the right side. You can tell they're from different books since some photos show Cheng in a white jacket, and others show him in a dark jacket.
Smith includes the best brief, several-page summary of tai chi history and its origins I've seen, giving you essential details and facts without getting into an overly meticulous recounting of its origins, the lineage, and other controversial issues, which are still unresolved, anyway. But if you become more of an advanced student you'll want to learn all about that later. For an introductory text this is enough information for now.
A nice chapter on the martial arts applications is also included, something neglected too often in present day tai chi texts. Also, some good information and instruction on pushing hands techniques. By the way, pushing hands was a skill added to tai chi much later, it being originally a dim mak or point striking art, which most practitioners aren't aware of.
One minor quip. The pictures for the photo sequences of Cheng's form are a little small and sometimes a bit dark by present reproduction standards, but one has to remember these plates are now almost 40 years old. However, they're still good enough so you can see the postures and techniques okay. Overall still a fine book and at this point a true classic and landmark in the history of martial arts books about the more obscure Chinese arts. Smith's books on hsing i and ba gua were also important early efforts and excellent books also, and if you are interested in further information on the two other Wu Dang internal arts those are working getting too.
9 von 11 Kunden fanden die folgende Rezension hilfreich
Not very helpful
25. Juli 2007
Format:Taschenbuch
As a student at Cheng-Man-ch'ing's school, starting the year before his death, I've never found this book particularly representative of Professor Cheng, though many people are fond of it. There are several other books that are much more helpful, including Professor's own "Master Cheng's New Method of Taichi Ch'uan Self-Cultivation" and "Cheng Tzu's Thirteen Treatises on T'ai Chi Ch'uan." In response to one other comment, I was never under the impression that he held anything back. Like any other good teacher, he was aware of what his students were prepared to absorb, and imparted information accordingly. Remember that he departed this world in 1975, a time when T'ai Chi was still relatively unknown in the West, and much of what he said and wrote went right over the heads of most of his students at that time. The thing that most of us tried to do was emulate his example of what could be attained through dedication, perseverance, and a joyful attitude.
2 von 2 Kunden fanden die folgende Rezension hilfreich
Cheng Man-ch'ing Short Form T'ai Chi
3. November 2010
Format:Taschenbuch|Von Amazon bestätigter Kauf
My instructor recommended this, and other resource material, for our beginning T'ai Chi Chuan course.
This book, and Master Chen Man-ch'ing images on U-tube, helped me visualize movement and style
during our learning exercises. This lesson book is very well formatted for a beginner's use.
This book, and Master Chen Man-ch'ing images on U-tube, helped me visualize movement and style
during our learning exercises. This lesson book is very well formatted for a beginner's use.
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