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Stuffing Sandwiches Down My Shirt... Strategies and Inspiration for Crutch Users (English Edition) [Kindle Edition]

Heather Dugan

Kindle-Preis: EUR 3,62 Inkl. MwSt. und kostenloser drahtloser Lieferung über Amazon Whispernet

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Produktbeschreibungen

Kurzbeschreibung

An upbeat approach to one-footed living, this book delivers practical ideas for maximizing the temporary challenges associated with a casted leg and crutch use. The author, a single mom of three, found humor to be critical in making her post-op recovery time a fulfilling and, surprisingly, fun experience. Gym workouts, grocery shopping and even dates remained on the schedule --she deemed her cast to be "better than a puppy" in facilitating human connection.

Über den Autor und weitere Mitwirkende

Heather Dugan is a nationally published writer/advice columnist/author and voiceover/video talent and producer who most frequently covers business, relationship, fitness and travel topics. A dedicated traveler and life-balance advocate, Heather is also a savvy speaker and spokesperson, a skilled communicator who can educate and inspire with a twist of humor. You may have heard Heather in radio/TV ads, eLearning and corporate videos or as an annoying phone voice informing you that you’ve misdialed. Heather enjoys connecting with readers via social media and by email at her website, www.heatherdugan.com, where links to other articles, books, voiceovers and videos can also be found. Heather resides in Central Ohio with her children and a wayward chocolate lab, is slightly addicted to outdoor activities and would never let her passport expire. In between deodorizing shin guards, power grocery shopping and explaining proper application of lawn care products in corporate videos, her passion for travel and the great outdoors takes her off the map (oops!) and all over the world. She considers humor to be her best accessory.

Produktinformation


Mehr über den Autor

Heather Dugan is a writer/advice columnist and voiceover/video talent who specializes in spotlighting the inspiring, and often humorous, elements of family, business and travel. She enjoys connecting with fans and friends on Facebook, Twitter, LinkedIn, GoodReads, Google+ and via reader emails. Her articles, voiceovers and videos can be found on various business and travel sites and via links at www.heatherdugan.com.

She resides in Central Ohio with her children and a wayward chocolate lab, is slightly addicted to outdoor activities and would never let her passport expire. In between deodorizing shin guards, power grocery shopping and explaining proper application of lawn care products in corporate videos; her passion for travel and the great outdoors takes her off the map (oops) and all over the world. She considers humor to be her best accessory.

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Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
Amazon.com: 5.0 von 5 Sternen  4 Rezensionen
3 von 3 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Pre-op reading 'must'. -your surgeon won't tell you! 27. Mai 2013
Von Monda Sue Prior - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
Heather Dugan's "Stuffing Sandwiches Down My Shirt..." Is totally 'on spot' for anyone destined for a leg cast. It's also 'required reading' for those who think recuperating after any surgery is "just something to get through". Why? Because "Sandwiches..." is all about attitude with a capital 'A'. Attitude makes the difference between 'waiting-for-it-to-be-over' and meeting the post-surgery challenge creatively 'armed' and with gusto. Because Heather speaks from a very kind heart, "Sandwiches..." is more than a DIY manual - it's as though Heather becomes your personal mentor urging you to adopt your own "yes, I can" attitude. We know attitude affects the healing process - so thank you, Heather, for such an enjoyable and health-enhancing read. Monda Sue Prior, MSW, LICSW
2 von 2 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Should be required reading given out with crutches! 25. Mai 2013
Von Christopher Hyer - Veröffentlicht auf Amazon.com
Format:Kindle Edition
'Stuffing Sandwiches Down My Shirt..." is a very practical and inspirational look at how to survive and excel in recovering from an injury or in this case, surgery. Ms. Dugan uses her upbeat humor to share her own thoughts and creative solutions to the very real challenges encountered during recovery from surgery. She also shows how one can take ownership of their recovery and stay active in the recovery but in safe and practical manner. As a surgeon, I will strongly recommend my patients to read this perspective BEFORE their procedure when possible so they can be as knowledgable and proactive as possible. Thanks for sharing this perspective Heather!
1 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Heather's Dedication to a Fit and Active Lifestyle Can't Be Stopped! 11. Juni 2013
Von Mark Dilworth, Fat Loss Expert - Veröffentlicht auf Amazon.com
Format:Kindle Edition
"Heather Dugan's "Stuffing Sandwiches Down My Shirt..." is really a great story about Heather's determination to not let a temporary setback like "walking on crutches" stop her from being happy, active and fit---mentally, emotionally and physically. I would expect nothing less from her. This book will take you on Heather's journey from the hopelessness of not being able to run again to her spirited triumph over the many obstacles in her way. She is running again! You will be inspired to put your "best foot forward" enthusiastically when faced with challenges. Bravo Heather!

Stuffing Sandwiches Down My Shirt... Strategies and Inspiration for Crutch Users
5.0 von 5 Sternen Laughter is the best medicine to a fun fast and full recovery 3. Juli 2014
Von Michigan Guy - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
Funny and fun read to let you know that you are not the only one who has ever struggled to live life on one foot. Heather gives light hearted stories and tips. It's the perfect thing to read if you are recovering on crutches. If you have a friend or loved one on crutches, forget the flowers (they will die quick as they can't carry them with crutches to get more water). Give them this book. They will thank you and pass it on to friends
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