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Strength Training Anatomy Poster Series (Englisch) Poster – 28. Februar 2005

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Using the same masterful anatomical artwork that helped the Strength Training Anatomy and Women's Strength Training Anatomy books sell a combined 350,000 copies in the United States, the Strength Training Anatomy poster series consists of seven 20- X 27-inch full-color posters that fully illustrate every major muscle group. Each region-specific poster--back, arms, shoulders, chest, abdomen, gluteals, and legs--presents nine exercise illustrations that depict the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. Presenting more than 63 exercises in total, these posters serve as blueprints for strength trainers, bodybuilders, and professionals who wish to work each muscle group safely and maximize the benefits of every workout.

Über den Autor und weitere Mitwirkende

The former editor in chief of the French magazine PowerMag, Frederic Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men's Health Germany. He is the author of the bestselling Strength Training Anatomy and Women's Strength Training Anatomy, which have sold a combined 350,000 copies in the United States and have been translated into 15 languages. Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious Ecole des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculte de Medicine. Delavier won the French powerlifting title in 1988 and makes annual presentations on the sports applications of biomechanics at conferences in Switzerland. His teaching efforts have earned him the Grand Prix de Techniques et de Pedagogie Sportive. Delavier lives in Paris, France.

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Die hilfreichsten Kundenrezensionen auf (beta) 16 Rezensionen
4 von 4 Kunden fanden die folgende Rezension hilfreich
An Educator's dream! 19. Mai 2008
Von J. Thomsen - Veröffentlicht auf
These posters reflect the excellent attention to detail as the book, Strength Training Anatomy Book. As a high school teacher, the book frees me to instruct while students search for specific exercises. These posters go a step further in reaching a larger number of students as they can be displayed on the board. The detail of muscle group, proper lifting techniques, and how NOT to lift are ideal. A MUST for education of the masses and individual!
3 von 3 Kunden fanden die folgende Rezension hilfreich
A fantastic resource for the gym or weight room! 14. August 2008
Von W. Johnson - Veröffentlicht auf
Format: Poster
The incredible artwork from illustrator Frederic Delavier's best selling Strength Training Anatomy book repurposed as a series of 7 high-quality posters. A fantastic resource for the gym or weight room!
1 von 1 Kunden fanden die folgende Rezension hilfreich
Great Addition To Home Gym 9. August 2012
Von Johnny Reviewer - Veröffentlicht auf
Format: Poster
These posters are great and the perfect addition to our home gym. Great quality laminated posters are just what you'll find in commercial gyms and used by personal trainers. No more trying to remember what exercise to do next, just pick one from the chart for the right muscle group.
1 von 1 Kunden fanden die folgende Rezension hilfreich
Very high quality posters. 15. August 2011
Von Amazon Customer - Veröffentlicht auf
Format: Poster Verifizierter Kauf
These posters are great. They are printed on a high quality and durable plastic film/media. They arrived in a well protected roll, so no creases or folds to deal with. The artwork is very nice and the overall value of these is terrific if you are looking for exercise posters.
Strength Training Anatomy Posters - Great for a workout room 13. April 2013
Von Gadget Man - Veröffentlicht auf
Format: Poster Verifizierter Kauf
I really loved the information and artwork provided in these strength training anatomy posters. It is great to visualize the muscle movements before doing an exercise. This information provided is very basic and you may already know it, but the posters are a great addition to a home workout room.

I can also see this being useful if you have teens or young adults who are starting to workout for the first time.

It is really great to have something covering the walls that is workout related.

Positives -

1.) The artwork/illustrations by Frederic Delavier are wonderful
2.)The posters are laminated, so you don't have to worry about them falling apart after a few months.
Negatives -

1.) Basic, but useful information provided on posters
2.) The posters are rolled up tightly, so it does take some time to straighten them out
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