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Strength Ball Training: Full range of stability and medicine ball exercises
Lorne Goldenberg (Autor), Peter Twist (Autor) Durchschnittliche Kundenbewertung:   (5)
Auf Lager. Kostenlose Lieferung bei einem Bestellwert ab EUR 20. Details EUR 18,95
Amazon.com
You'll never run out of ways to use Swiss (also called stability) balls and medicine balls with this book, which describes and illustrates 69 exercises that can be done with one (or sometimes both) of these balls. Swiss and medicine balls are popular among athletes for conditioning, strength,... Lesen Sie weiter |
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