Considered by many of his followers to be another St. Francis, Milarepa exchanged a life of sin and maliciousness for one of contemplation and love, eventually reaching a state of enlightenment. His thousands of extemporaneously composed songs have been widely sung and studied since they were first recorded and disseminated centuries ago by his disciples. This volume features the best and most highly esteemed of the religious leader's songs of love and compassion that include lessons on the negative aspects of ambition and the importance of finding inner peace. In addition, he stresses the briefness of life: ". . . so apply yourself to meditation. Avoid doing evil, and acquire merit, to the best of your ability, even at the cost of life itself. In short: Act so that you have no cause to be ashamed of yourselves and hold fast to this rule."