Kurzbeschreibung
As a Medical Director of Digital Imaging, Dr. Jennie Yoon has seen what happens when disease attacks a body from the inside and works its way to the outside. Not a pretty picture. However, her motivation to find answers has led to some amazing findings about the connection between healthy living, disease prevention and nutrition.
And Dr. Yoon's fascination on the body's response to a diet that includes fresh fruits and vegetables has led to this colorful and tasty series about recipes, beginning with a fantastic variety of smoothies. Take a look at what you'll find in this second book of the series:
Smoothie Blending Time
• Orange banana smoothie
• Nutritional information about berries
• Smoothie with extra kick of vitamin C
• Nutritional information about vitamin C
• Orange peach smoothie with flaxseed
• Nutritional information about flaxseed
• Green vegetable smoothie
• Strawberry banana blueberry smoothie pop
• Green tea avocado spinach smoothie
Refreshing Drinks
• Iced ginger green tea
• Nutritional information about green tea
• Pomegranate juice iced tea
• Nutritional information about pomegranate juice
• Lemon grape juice cooler
• Nutritional information about grapes
• Sodas without sugar
• Club soda with cranberry juice
• Nutritional information about sugary sodas
• Spiced coffee
Soups
• Vegetable stock
• Chicken stock
• Fish stock
• Meat stock
• Gazpacho
• Nutritional information about vegetables in our diet
• Chilled tomato basil soup
• Nutritional information about tomato
• Chilled avocado soup with cumin
• Nutritional information about avocado
• Spiced mango soup with yogurt
• Nutritional information about yogurt
• Miso soup with tofu and green onions
• Nutritional information about soy
• Avgolemono Greek soup
• Nutritional information about rice
• Irish potato soup with walnuts
• Nutritional information about walnuts
• Roasted root vegetable soup
• Pumpkin soup with brown rice
• Tomato soup
• Corn and potato chowder
• Vegetable soup
• Chicken noodle soup
• Ramen noodle soup with eggs
• Whole wheat pasta soup with miso broth
• Beef and barley soup
• Beef country soup
• Seafood chowder
• Curried salmon soup with tomato salsa
• Sweet potato and fish chowder
Bon Appétit!
And Dr. Yoon's fascination on the body's response to a diet that includes fresh fruits and vegetables has led to this colorful and tasty series about recipes, beginning with a fantastic variety of smoothies. Take a look at what you'll find in this second book of the series:
Smoothie Blending Time
• Orange banana smoothie
• Nutritional information about berries
• Smoothie with extra kick of vitamin C
• Nutritional information about vitamin C
• Orange peach smoothie with flaxseed
• Nutritional information about flaxseed
• Green vegetable smoothie
• Strawberry banana blueberry smoothie pop
• Green tea avocado spinach smoothie
Refreshing Drinks
• Iced ginger green tea
• Nutritional information about green tea
• Pomegranate juice iced tea
• Nutritional information about pomegranate juice
• Lemon grape juice cooler
• Nutritional information about grapes
• Sodas without sugar
• Club soda with cranberry juice
• Nutritional information about sugary sodas
• Spiced coffee
Soups
• Vegetable stock
• Chicken stock
• Fish stock
• Meat stock
• Gazpacho
• Nutritional information about vegetables in our diet
• Chilled tomato basil soup
• Nutritional information about tomato
• Chilled avocado soup with cumin
• Nutritional information about avocado
• Spiced mango soup with yogurt
• Nutritional information about yogurt
• Miso soup with tofu and green onions
• Nutritional information about soy
• Avgolemono Greek soup
• Nutritional information about rice
• Irish potato soup with walnuts
• Nutritional information about walnuts
• Roasted root vegetable soup
• Pumpkin soup with brown rice
• Tomato soup
• Corn and potato chowder
• Vegetable soup
• Chicken noodle soup
• Ramen noodle soup with eggs
• Whole wheat pasta soup with miso broth
• Beef and barley soup
• Beef country soup
• Seafood chowder
• Curried salmon soup with tomato salsa
• Sweet potato and fish chowder
Bon Appétit!
