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Six Pillars of Self-Esteem (Englisch) Taschenbuch – 1. Mai 1995

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Six Pillars of Self-Esteem + How to Raise Your Self-Esteem: The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence + Honoring the Self: The Psychology of Confidence and Respect: Self-esteem and Personal Transformation
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Produktinformation

  • Taschenbuch: 368 Seiten
  • Verlag: Bantam; Auflage: Bantam Trade Pb. (1. Mai 1995)
  • Sprache: Englisch
  • ISBN-10: 0553374397
  • ISBN-13: 978-0553374391
  • Größe und/oder Gewicht: 13,3 x 2,4 x 21 cm
  • Durchschnittliche Kundenbewertung: 4.7 von 5 Sternen  Alle Rezensionen anzeigen (23 Kundenrezensionen)
  • Amazon Bestseller-Rang: Nr. 7.901 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)

Mehr über den Autor

Nathaniel Branden studierte Psychologie und Psychotherapie in Kalifornien und New York und arbeitet seit 1956 als Therapeut und Dozent an verschiedenen Universitäten. 1968 gründete er sein eigenes Institut. Er hat sich als psychologischer Berater und Autor von zahlreichen Büchern über die Grenzen der USA hinaus einen Namen gemacht.

Produktbeschreibungen

Pressestimmen

"Brilliant, laser-focused and critically relevant, Dr. Branden's 'pillars' give us a lifelong set of foundations upon which to build our families, our schools and our businesses."--Dennis Waitley, Ph.D., author of The Psychology Of Winning.

Synopsis

Demonstrates the role of self-esteem in psychological health and presents six action-based practices that provide a foundation for daily life.

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In diesem Buch

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Buchdeckel | Copyright | Inhaltsverzeichnis | Auszug | Stichwortverzeichnis
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Kundenrezensionen

4.7 von 5 Sternen

Die hilfreichsten Kundenrezensionen

4 von 4 Kunden fanden die folgende Rezension hilfreich Von Joshua Padnick am 20. Dezember 1999
Format: Taschenbuch
Don't be fooled by the cheesy title that makes this book look like yet another self-help book. This is an intelligent and open-minded approach to living your life.
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19 von 24 Kunden fanden die folgende Rezension hilfreich Von Ein Kunde am 25. Juni 2000
Format: Taschenbuch
I am a psychologist who works with self-esteem issues and almost from page one I had problems with this book. It is full of overgeneralizations and concepts that are inaccurate.
Brandon says, for instance, that "medium-self-esteem individuals" (his words) are "typically" attracted to others with medium self-esteem and that low-self-esteem-individuals are "typically" attracted to low-self-esteem-individuals" which, as a psychologist, I haven't found to be true. Instead I have found that individuals with low self-esteem may, indeed, be MORE COMFORTABLE with others who have a similar level of self-esteem, but they are most definitely ATTRACTED to those with higher levels of self-esteem, those who portray a strong sense of confidence, those who are independent, those who are positive, secure, upbeat, and have a sense of purpose in their lives. In fact, people with low self-esteem routinely attempt to attach themselves to people with healthy self-esteem, people others admire, because they enjoy a sense of self-importance and feel more secure themselves, when around people who seem to "have it together". Thus, I have found that people with low self-esteem only tend to gravitate to others who have low self-esteem AS A LAST RESORT, when they feel others are not accepting them, when they feel they don't fit in anywhere else. They definitely ARE NOT "ATTRACTED" to others who have low self-esteem. It's common, for instance, for young people who feel they don't fit in with the popular kids at school, to form their own groups--they ban together because they feel like outcasts. Inside, however, they would like to be friends with the same kids others admire.
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2 von 2 Kunden fanden die folgende Rezension hilfreich Von Cina am 30. August 2010
Format: Taschenbuch Verifizierter Kauf
Der Autor erklärt, worauf echtes Selbstbewußtsein basiert und wie man, Schritt für Schritt, Tag für Tag, das Vertrauen in sich selbst aufbauen kann. Absolut empfehlenswert.
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1 von 1 Kunden fanden die folgende Rezension hilfreich Von Ein Kunde am 3. August 1999
Format: Taschenbuch
This is the first comment I've ever placed. If there was ever a book I would support it would be this one. The book, in its value towards my life, has well exceeded its purchase price. I highly endorse it. He packs so much into it that I suggest it be read several times, attacked with highlighters, and underscored with pens, pencils, and crayons. There is a saying, "When the student is ready, the teacher will appear". Well...for many people (who want to improve their sense of self esteem) Nathaniel Brandon is that teacher. As Siskel and Ebert used to say "Two Thumbs Way UP!!!". Aloha
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Format: Taschenbuch
As a self-esteem coach, virtually every day I thank God (if there is such a Being) for Nathaniel Branden. Up to this point in his evolution as a writer, self-esteem was considered a semi-mystical attribute of character, that was known to be an *effect* of good parenting or good therapy. It was maintained that there were only certain "turning points" in our lives which, if negotiated skillfully, could yield enhanced self-esteem. After the publication of this book, it became clear that we have many many such turning points every day. These insights, allied with the directed sentence completion techniques he developed earlier in his career--a kind of quick burrowing into the subconscious for information and feelings not ordinarily accessible to the conscious mind--can yield enhanced self-esteem in a fraction of the time possible to the earlier forms of psychotherapy at the time. For me the big problem, as a self-esteem coach, is that clients who read "Six Pillars..." often only get help when I put out 100% effort dredging up all I learned over the past 5 decades. If a client does not already have a base of knowledge that needs to be integrated, in my experience using the techniques of "Six Pillars..." leads to confusion. This is not to denigrate Branden's achievement--he is perhaps the most underrated psychologist in the history of psychology, being one of the great generalists whose discoveries are rarely mentioned in counseling texts--but rather to gently chide him (should he read this little epistle) to *please* write a book about what he must contribute, as therapist and as man, in addition to the theory and exercises written about here to achieve the wonderful results he has achieved with his clients.
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Branden's work is found in the "self-help" section of bookstores, but his message, which comes from 30 some years of thinking as a psychotherapist and philosopher, is really a coherent theory of how humans function psychologically. Like Freud, Jung, Watson, and Beck, Branden has an entire theory of our inner life, and one wonders why such a thoughtful and integrated theory is not so well known. In brief, Branden begins where all psychologists begin-- that in order to understand human psychology, one must understand the nature of how humans think. And the essence of human thinking is that it is rational and abstract (unlike Freud who sees thought as instinct driven and mostly unconscious, or the Behaviorists who see human thinking as a simple process of pain is bad, pleasure is good). This ability to think abstractly and rationally inevitably allows us to "see ourselves"--to be self-conscious. Because we are self-conscious, we all have a picture of, and feelings about, our own self. Everything we do, think, believe, is filtered through this self-concept. So instead of asking, "How did one, as a child, move through his/her sexual stages?"--a la Freud, or "What rewards or punishments have you experienced?" a la Behaviorism, Branden asks, "How do you see yourself, think about yourself, feel about yourself?" This, he argues, is the key to understand, really, the essence of how one functions in the world. Branden is such a careful thinker, and his thinking is based on years of experience. There is no fluff here. No abstract generalizations, empty cliches, or pep talks. Just carefully thought, pioneering psychology. Six Pillars is a framework for the culmination of Branden's thinking.
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