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This video is easy to learn from. First, the Postures are listed for the 24 Posture Form and then you see it performed by Master Liang, which is a rare opportunity to watch a demonstration by such an experienced Master. Very inspiring! His motion is so relaxed, slow and calm, you can learn this short form and be outside practicing in the same day.
Next, the Postures are listed for the 48 Posture version of the form, many of which repeat from the 24 Postures. This is another, more advanced Simplified Tai Chi form, which was derived from several styles in order to make Tai Chi more accessable to everyone. This one takes more repetition to commit to memory, and it's very nice to follow along with Master Liang's senior Tai Chi student as she demonstrates the form several times.
Thanks to everyone for including this video in your favorites list so that I was able to discover it!
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