In classical karate, the student proceeds through a syllabus of kata (prearranged sequences of defensive and offensive techniques), basic techniques, and kumite (sparring practice).
The Japan Karate Association syllabus is set out, in substantial part, in this book and its companion volume. The author is an instructor of the highest level of authority in the world of Shotokan Karate.
While no book can substitute for regular training with a competent instructor, this book and its companion represent a remarkable reference work, and contain a large amount of information of the highest quality.
This book and its companion are excellent references for the experienced karate student, and will help the student maintain correct technique. For the beginning student of karate, the book provides a map showing the territory the student will cover over the first years of instruction, and shows the quality of technique that can be attained with correct instruction and serious application.