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Self Healing Colitis & Crohn's 4th edition: The Complete Wholistic Guide to Healing the Gut & Staying Well (Englisch) Taschenbuch – 26. Oktober 2014

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Die hilfreichsten Kundenrezensionen auf (beta) 39 Rezensionen
17 von 17 Kunden fanden die folgende Rezension hilfreich
Von Laura O. Taylor - Veröffentlicht auf
Format: Taschenbuch Verifizierter Kauf
I have suffered from colitis and crohns for 7 years. THIS BOOK changed my life in 7 DAYS! I also suffer from celiac, and will not belabor the pain, physical and emotional struggles of having these 3 diseases. I have refused treatment w/ modern prescriptions and went the so-called "natural" route for 5 years. I only became moderately better in beginning, only to experience flareups that became progressively worse. I had spent every dime I had on traditional doctors, natural doctors, vitamins, remedies, to no avail. In desperation I found this book. Having already been vegetarian for 4 yrs and vegan for 8 mos, the transition was not so hard, except for giving up the decaf coffee and salt. As soon as I let go of these things, on day 7, my world turned around! My bowels were normal after 7 years of dysfunction! I replaced my coffee with warm, pure water in the morning. I replaced my grapefruit or gluten free toast with ripe bananas and date smoothies for breakfast and enjoy the lunch and dinner guidelines for the healing phase. I am in DAY 8, after being sick for 2,555 days, not one day without pain and problems, and I am eating without pain, and can feel my body detoxing all the garbage I put in it, hoping to fix my body. Dr. Klein's analysis is brilliant and true. MY BODY HAS BEEN TRYING TO FIX MY BODY all along! I just had to stop interrupting it. I know several people suffering w/ C&C and am urging them to get off the Big Pharm merry-go-round that just keeps them sicker, promotes disease, and makes a lot of people rich in the process. The anti-inflammatories don't work. Eating a diet of meat, scrambled eggs, toast and mashed potatoes certainly won't work. Please, please, please, if you are sick with an inflammatory bowel condition, or just want vital health to be yours, buy this book! It has literally changed my life in a short time. I know because of years of damage from celiac and C&C, I have a way to go and the cravings for the offending foods are tough sometimes, but I know after a few days this is a healthier way to live. Dense, water rich, ripe foods, raw, tasty, nourishing. I never believed I could give up salt, but after a day or two, I actually started tasting the food. Beyond anything else, I, like many C&C sufferers reached the point where I would do anything to get better. I am grateful for this book and carry it with me every day so I can re-read the foods and plan for the healing stage I am in. I can't wait until I am in post-healing! Thank you Dr. Klein for your revolutionary work in this area.
22 von 24 Kunden fanden die folgende Rezension hilfreich
Educational but BEWARE!!! DANGER!!! 15. Juli 2013
Von J. Facknitz - Veröffentlicht auf
Format: Taschenbuch
I undertook Klein's suggestions after reading this book cover to cover. I've been a sufferer of Ulcerative Colitis since 2006, and was ready to put an end to all future worries, frustrations, humiliations and concerns- by ANY means necessary. I found the book to make a great deal of physiological sense (toxins remain and rot within the body due to processed or cooked foods, the Standard American Diet has largely forgone natural substances in lieu of sugar, salt, spices and other things we can't benefit from, our bodies possess self-healing attributes and capabilities), and quickly decided to follow his strong advice to abandon supplements (I hadn't taken medication in six years, and told him so). WEEK 1: Following his diet to a "T", I lost 13 pounds and began going the the bathroom over 20 times a day. I called the author to consult with him personally, because I was having trouble sleeping (something you need most on this diet) and became concerned. He made himself easily available to me, sounded genuinely concerned with my condition, and told me my detox was too intense. I told him I had experienced problems with bananas in the past (his book refutes this possibility, stating that bananas are a human superfood and should be consumed by everybody- though a quick google search through most forums will tell you that people's digestive systems are deeply divided on the issue). Klein recommended some alternatives, namely switching to Dates and getting my electrolytes through coconut water. Week 2: I followed his instructions, studied the book, and tried working on my Somatic Inquiry and belief in my own healing powers. I began to lose 4 more pounds and continued going to the bathroom more than I ever had in the past with more signs of blood than I had shown in a long time (Klein's book calls this part of the detox), only now it was accompanied with an unbridled pain I had never before experienced. It was like an arm reaching up through my insides and trying to rid me of my digestive tract. I read testimonials in the back of the book, and they all said something along the lines of "It's extremely difficult the first few weeks, but you HAVE TO SOLDIER THROUGH." Klein himself emphasizes that you should "hang in there", no matter how difficult the diet is becoming. I went on medical leave from work and stayed in bed. I called Klein up one morning in a fit of exhaustion and told him what was happening. He basically did a quick noodle scratch and said, "OK, here's what we're going to do." He said I should go back on bananas- but make smoothies out of them. When I mentioned my sensitivity, Klein said "bananas are good for everybody." This, I felt, refuted basic logic, because few things besides water, oxygen, and sleep are good for EVERYBODY. I was reticent, but had already placed so much faith in this system that I figured I would try it. The smoothies tasted good, but did nothing to curb my problems. For 36 hours I persisted. My hearing turned inside out (something that often happens to people who are subject to intense vomiting), I started having accidents because I was unable to make it to the bathroom, and I looked at myself in the mirror and said, "This ends here."
This was 17 days in, with assistance from the author of this book.
So my advice to you, if indeed you have UC or Crohn's, would be to investigate the book, see what makes sense to you, and implement things according to your own sense of self-preservation, bound by your hard-won, firsthand experience. You're the expert on you. Everybody's different, subject to their own tastes and tolerances. David Klein, in my experience, is just as dangerous as the allopaths he defies in his book, for while sincere in his devotion to the cause and readily available to those willing to make themselves vulnerable to his suggestions, he was nonetheless dangling everlasting health in front of my face just as that GI dangled Asacol seven years ago and said it would prevent me from losing my colon in 10 years. When I didn't respond to the expensive drug, the GI scratched his head and began guessing, playing guinea pig with my well being. When I followed Klein's diet to a "T," and it began turning against me, Klein did very much the same, and when I informed him I was going off the diet, he wished me well, offered future services, and said this was common for people who went off medication to adopt his method. But I hadn't gone off medication! I'd gone off a few idle supplements (Rice Protein Powder, Glutamine, Ginger Root), that Klein had initially congratulated me for ridding myself of. Had he read my file more extensively, he would've realized I hadn't been on medications for over six years, and had managed to bring myself into remission by keeping a food diary that excluded what appeared to be harmful. Now I have to bring myself back into remission after trying Klein's 100% success cure. BUYER BEWARE. This is not for the faint of heart, and you may be signing yourself up for something far worse than you had. This book taught me a lot, but it's also cost me a great deal.
11 von 11 Kunden fanden die folgende Rezension hilfreich
Say goodbye to bowel disease and hello life!! 27. Juli 2013
Von bill uhl - Veröffentlicht auf
Format: Taschenbuch
I was diagnosed with colitis three years ago. I didn't know what to do when I heard the bad news. I went online and looked for a colitis support group and found one. I was only on the site one time for about fifteen minutes when someone popped in and told us all that he healed his disease through following Dave's book. He gave the name of the book and I ordered it immediately from Amazon. When it came I read it cover to cover and immediately started doing what Dave suggested.

I wanted more help and support, so I had a consultation with Dr. Klein for only an hour. What I gained from the experience blew my mind! I can't begin to tell you how sick I was back then and I had very little hope for my future. You see I was sick my whole life with one thing or another. I had chronic fatigue, adrenal fatigue, major depression, suicidal thoughts, and low energy my entire life.

I was 47 when I received Dave's book and it wasn't easy for me to make all the changes necessary for dynamic health right away, it took me a little time to get used to the lifestyle. I asked Dave if he had any phone numbers of other men that have recovered from colitis and crones disease. He gave me an email address of a guy in Australia. My intention was to get support and I also wanted to ask questions about the diet. Turns out that I received a tremendous gift in the process. That man in Australia is my closest friend today and I have a deep love for him for having guided my way back to health. We are in constant contact with each other even today.

Persistence paid off in dividends and I began to get well in a short period of time. I want to say this about ultimate healing, and that is is that it takes time. We didn't get sick overnight and we are not going to get well overnight. Patience and persistence is key. If you want fantastic health you have to earn it one meal at a time. If you want dynamic health, then follow Dave's plan. It will take you places that you can't imagine!

I'm 50 now and I'm living proof that this plan works. The chronic fatigue and adrenal fatigue was replaced with boundless energy and vitality. The major depression was replaced with a sense of well being and gratitude. I want to live today for all that life has to offer. I feel better today than I have ever felt in my whole entire life. The bowel disease is gone. I don't even get the common cold anymore in fact, I don't get sick at all. And this is no exaggeration!!

If you are thinking about getting Dave's book, don't hesitate! Give yourself this tremendous gift that I gave myself. Believe me it will be worth the changes that you have to make in your diet and lifestyle. And who knows, maybe Dave will pass my contact information onto you. And if that should happen I want you to know that it will be my absolute privilege and honor to be of assistance in your transformation to great health : )

With much love and graditude,
Bill Uhl
9 von 9 Kunden fanden die folgende Rezension hilfreich
Incredible Healing Protocol 20. Dezember 2012
Von Adam Lucas - Veröffentlicht auf
Format: Taschenbuch
I have had severe Ulcerative Colitis for about 3 years. Using David Klein's book has changed my life. My condition permeated every aspect of my life and i had no viable long term medication that could control it. When the only option the doctor could offer me was colectomy, i turned to specific diet and lifestyle modifications in a last ditch attempt to save my colon. I am currently following David Klein's Self Healing Crohn's and Colitis protocol. In 10 weeks my disease and my life has turned on it's head. The healing that i have gone through has been incredible - there is still more to go and it has been one of the hardest things i have ever had to do in my life with many dark, dark days. Yet the process has been enlightening. I know for sure i can be 100% healthy again and stay that way too. I am here to encourage anyone who is suffering and unsure where to turn, to consider following a plan like this one proposed by David Klein in this book.

Simple guidelines are there to follow and the reasons why they might work for you are clearly explained. The book has become my bible.

If you are interested, you can read about my experiences (good and bad) on the healing plan from Week 1 in order to better decide if this book is for you - [...]
6 von 6 Kunden fanden die folgende Rezension hilfreich
My colitis went into remission after 4 weeks of following the recommendations in this book. 30. Juni 2013
Von Ben Guerin - Veröffentlicht auf
Format: Taschenbuch Verifizierter Kauf
It's funny to be sounding like another one of the many internet testimonials I have read and ignored as sales blurbs but in the end all I can do is tell my story. I was diagnosed with ulcerative colitis about 5 years ago with symptoms for at least 5 years before that. I started following Dr Klein's vegan healing diet on 8th May, 2013 and 4 weeks later my colitis was in remission. I highly recommend this book for anyone suffering from colitis. It is well written, informative and inspirational. I regard Dr Klein as a true pioneer in the area of human health.
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