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Amazon.co.uk
"Gourmet raw cuisine"--if that sounds like an oxymoron, you'll be amazed by the creativity of the recipes in this book. Every food is "live" (uncooked) in these vegetarian recipes from Juliano, the raw food guru of Los Angeles. Juliano believes that fruits, vegetables, nuts, grains, beans and seeds in their rawest and purest form are the most nourishing foods. If your imagination stops at alfalfa sprouts and grated carrots, hold onto your cutting board. Juliano's recipes include Butternut Squash Soup, New Moon Fruit Stew, Thai Green Papaya Salad, Living Buckwheat Pizza Crust, Mango Essene Bread, Mock Salmon Sushi, Raw Spring Rolls, seven varieties of burritos, nine varieties of pizza and nine unusual smoothies. Desserts? Try EZ Pudding (made with maple syrup, avocados and carob powder) or Cashew Gelato (cashew butter, maple syrup and almonds, served frozen). There are also condiments, dressings and sauces, and plenty of information about preparing raw foods, including how to soak and sprout beans, grains, seeds and nuts.
It may seem like cheating, but a food dehydrator is permitted to "bake" pizza, cookies and breads. It blows hot air, but never heats foods hotter than 120 degrees F, which, claims Juliano, "allows all the delicate nutrients that are usually burned out of cooked foods to remain intact." Raw is filled with gorgeous colour photos of the foods in all their vibrant colours and a number of photos of the vibrant Juliano (not in the raw). "Before you know it," says Juliano, "you'll be Raw and loving it." --Joan Price, Amazon.com
Amazon.com
"Gourmet raw cuisine"--if that sounds like an oxymoron, you'll be amazed by the creativity of the recipes in this book. Every food is "live" (uncooked) in these vegetarian recipes from Juliano, the raw-food guru of Los Angeles. Juliano believes that fruits, vegetables, nuts, grains, beans, and seeds in their rawest and purest form are the most nourishing foods. If your imagination stops at alfalfa sprouts and grated carrots, hold onto your cutting board. Juliano's recipes include Butternut Squash Soup, New Moon Fruit Stew, Thai Green Papaya Salad, Living Buckwheat Pizza Crust, Mango Essene Bread, Mock Salmon Sushi, Raw Spring Rolls, seven varieties of burritos, nine varieties of pizza, and nine unusual smoothies. Desserts? Try EZ Pudding (made with maple syrup, avocados, and carob powder) or Cashew Gelato (cashew butter, maple syrup, and almonds, served frozen). There are also condiments, dressings, and sauces, and plenty of information about preparing raw foods, including how to soak and sprout beans, grains, seeds, and nuts.
It may seem like cheating, but a food dehydrator is permitted to "bake" pizza, cookies, and breads. It blows hot air, but never heats foods hotter than 120°F, which, claims Juliano, "allows all the delicate nutrients that are usually burned out of cooked foods to remain intact." Raw is filled with gorgeous color photos of the foods in all their vibrant colors and a number of photos of the vibrant Juliano (not in the raw). "Before you know it," says Juliano, "you'll be Raw and loving it." --Joan Price
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4 von 4 Kunden fanden die folgende Rezension hilfreich
Format:Gebundene Ausgabe
The book is wonderful. As the other reviews state, it has great design and pictures. The food takes some getting used to, however. As someone who has been a vegetarian their entire life I didn't expect to have any trouble with the dishes. My first experiment with a burrito recipe produced something that I couldn't even swallow (and took most of a day to prepare). After more recipes and experimenting, I've learned to follow the recipes with caution. I would recomend adding the "Nama Shoyu" (an ingredient similar to soy sauce in nearly *every* recipe) last to the recipes and in small amounts. Several of my trials were way too salty because of it. Also, be careful with the addition of ginger unless you really like its flavor in everything. Aside from the reliance on the basic combo of Nama Shoyu, ginger, garlic, and jalepeno, many of the recipes are very good. I particularly enjoyed the desserts. Overall a good book, but not for those that are in a hurry or not really into veggies.
4 von 4 Kunden fanden die folgende Rezension hilfreich
Format:Gebundene Ausgabe
For a 100% raw-food eater such as myself, this book is a gourmet godsend. It's also a great introduction to raw/living foods for people who want to be able to eat healthy but still feel decadent.
You could eat most of the luscious desserts in the book three meals a day and be eating healthier than 99% of the people on the planet!
It's much more imaginative than any other raw recipe book I've read (and I've read most), and with it's big color pictures, it's sure to delight.
FIVE BIG PHAT STARS!!
2 von 2 Kunden fanden die folgende Rezension hilfreich
Format:Gebundene Ausgabe
I'm not near being a raw foodist yet; but this book is the right size to bring to the organic market to build a recipe. Combining nuts and dates to make breads, and other ingenious combos are definitely worth the trip into raw.
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a must have!
This raw food (un)cook book is a must have for everyone interested in delicious and healthy food! The author explores and gives living food an other dimension with his exiting... Lesen Sie weiter...
Veröffentlicht am 13. April 2010 von H. Ahonen
Great Cookbook not only for raw food eaters!
This is a great book for getting new ideas for making salads, sandwich stuffings and deserts. I tried out nearly all the salads and it is amazing how different they taste depending... Lesen Sie weiter...
Veröffentlicht am 15. Januar 2008 von unknown
Simple, Complex and all that goes in between
The author is eccentric (to say the least) and just brillant. I have other raw food cookbooks and this one is by far the best. The pics are absolutely gorgeous. Lesen Sie weiter...
Veröffentlicht am 16. Mai 2000 von Minnesota Raven
~FOOD As ART~
Reading through the intro. you will discover that Juliano is eccentric and adventurous. His personality shines through the recipes. Lesen Sie weiter...
Veröffentlicht am 17. April 2000 von LanguidGypsy
The beginning rawfoodist
Juliano's book is beautiful. It is well written. For someone who aspires to gourmet uncooking, this book is for you. As a beginner, I found it a little intimidating. Lesen Sie weiter...
Veröffentlicht am 15. Februar 2000 von Hope
An inspirational book filled with delicious recipes!
I had the enviable opportunity of dining at Juliano's restaurant in San Francisco this past summer. Being new to raw foods, I was not sure what to expect. Lesen Sie weiter...
Veröffentlicht am 30. Dezember 1999 von Laura Dilley
Heaven is a place on earth!
I never imagined ethical eating could be combined with such inspiring presentation, stylish layout of recipies and a kookie/fruity character like Juliano at the helm; dropped right... Lesen Sie weiter...
Veröffentlicht am 27. Dezember 1999 von Jason Guard
Not fast food
Although there is no cooking involved, there are not many recipes that are quick. Most are quite involved with a lot of veggies and fruits, herbs and spices needed. Lesen Sie weiter...
Am 17. Dezember 1999 veröffentlicht
Raw and loving it
GO BELIEVE THE HYPE! Juliano's book is beautiful, bountiful, and full of life, and you will be too after trying his creative and satisfying recipes.
Am 29. Oktober 1999 veröffentlicht
A beautiful book with great information!
This truly is the most beautiful "cookbook" I have ever come across. I am new to raw foods and I especially liked Juliano's gentle approach. Lesen Sie weiter...
Veröffentlicht am 26. Mai 1999 von K. Tier
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