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Raw Foods for Busy People: Simple and Machine-Free Recipes for Every Day [Englisch] [Taschenbuch]

Jordan Maerin
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Kurzbeschreibung

26. Januar 2011
Enjoy and prepare simple raw foods, the healthiest foods nature has to offer, while living a busy lifestyle. This book is perfect for raw food beginners, busy people, health-conscious slackers, and those on temporary cleansing programs. It makes a great gift for the raw-curious as well, since it is the simplest and least intimidating raw food recipe book on the market. It includes over 120 recipes, almost half of which are or include machine-free options.

Produktinformation

  • Taschenbuch: 94 Seiten
  • Verlag: lulu.com (26. Januar 2011)
  • Sprache: Englisch
  • ISBN-10: 141161836X
  • ISBN-13: 978-1411618367
  • Größe und/oder Gewicht: 23 x 15,5 x 0,7 cm
  • Durchschnittliche Kundenbewertung: 3.0 von 5 Sternen  Alle Rezensionen anzeigen (1 Kundenrezension)
  • Amazon Bestseller-Rang: Nr. 360.007 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)

Produktbeschreibungen

Synopsis

Enjoy and prepare simple raw foods, the healthiest foods nature has to offer, while living a busy lifestyle. This book is perfect for raw food beginners, busy people, health-conscious slackers, and those on temporary cleansing programs. It makes a great gift for the raw-curious as well, since it is the simplest and least intimidating raw food recipe book on the market. It includes over 120 recipes, almost half of which are or include machine-free options.

In diesem Buch (Mehr dazu)
Ausgewählte Seiten ansehen
Buchdeckel | Copyright | Inhaltsverzeichnis | Auszug | Stichwortverzeichnis | Rückseite
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Kundenrezensionen

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2 von 2 Kunden fanden die folgende Rezension hilfreich
3.0 von 5 Sternen Well.... 10. Juni 2008
Von Tinka1980
Format:Taschenbuch
First of all I was surprised how thin the book finally is (maybe I should have had a look at the measures in advance, but seriously, who does that...). Second I noticed that it has no pictures inside. As it is a present I cannot say much about the recipes and whether they're good or not, but for those who would also like to give it as a gift to somebody: it's really small...
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Amazon.com: 3.8 von 5 Sternen  54 Rezensionen
395 von 398 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen FINALLY A RAW FOODS BOOK FOR REGULAR PEOPLE 7. Dezember 2005
Von Ryan - Veröffentlicht auf Amazon.com
Format:Taschenbuch
Its very apparent that a lot of love went into making this book. The layout, additional info and resources are excellent and presented very clearly.

As a single guy with not a lot of free time I searched all over for a Raw Foods cookbook that I could use. This is the ONLY book I found that has things I'd eat, enjoy and are easy to make without exorbitant costs or prep times or weird ingredients.
Honestly after researching a lot of the Raw Foods books I figured the only people who could eat this way are housewives with a lot of money, I couldnt imagine anyone spending the time or wanting to eat a lot of the recipes in these other books.

After making many things from the book I can say that they fall into two categories-great or bland/too watery. Things like the cinnamon stewed apples, cashew cream, schezwan marinade, halvah shake, puddings and the dehydrator recipes are outstanding. Others like the gravy, curry apple marinade, tahini marinade, mashed potatoes and others are way too watery or lack flavor. I'd still rate this book 5 stars since theres no other raw cookbook like this but I think she needs to fine tune some of these recipes.

Would still highly reccomend it though. It was a big relief to get a practical book like this after my 1st purchase- Raw in Ten which was truly an awful raw book.
341 von 353 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen The Quick Way to Health 18. Februar 2005
Von D. Aaron Howard - Veröffentlicht auf Amazon.com
Format:Taschenbuch
In our modern, grab-and-go society, most people don't have the time for radical changes in their diets. But, fast food is literally killing us! It's no secret that at least half of the western world is suffering from one ailment or another; and it's not gettin' any better! So, how do we improve our health, while maintaining our go-go-go lifestyles? Jordan Maerin has the answer in her new book "Raw Foods for Busy People."

Whether you're looking to just add more raw food into your diet, or you're going for the extraordinary results of a 90-100% raw food diet, Maerin's book can make that path a lot easier. She starts off with the basic ideas behind the raw food diet, including her own personal journey, then moves onto pages full of delicious, easy-to-make recipes (most of which you can make without having to spend hundreds of dollars on new appliances!).

And if you thought raw food was boring or tasteless, think again. My personal favorites here are the Pesto-stuffed Vegetables, the Curried Coconut Soup and the Cottage Pie! So, if you're looking for a healthy alternative to fast food, and you can't afford highly priced gourmet raw food meals, "Raw Foods for Busy People" has everything you need to get started on the path to awesome health.
104 von 108 Kunden fanden die folgende Rezension hilfreich
3.0 von 5 Sternen use to supplement other raw books 5. März 2006
Von Linda Stockton - Veröffentlicht auf Amazon.com
Format:Taschenbuch|Verifizierter Kauf
I may be missing something, but I found this to be more sauces and dressings than anything.... which are easy and flavorful but not really meals in and of themselves.
66 von 68 Kunden fanden die folgende Rezension hilfreich
4.0 von 5 Sternen Somewhat Machine Free- But get a blender and recommend the book. 21. August 2005
Von Teagan Blue - Veröffentlicht auf Amazon.com
Format:Taschenbuch|Verifizierter Kauf
This book offers both familiar recipes and ones I have not seen before. The recipes are good and they are simple. The biggest issue I have with this book is that it is not as "machine-free" as I expected. You will be limited in what you can prepare if you do not have a blender. And the texture of the food will be different without a blender in some of the "machine-free" recipes. Be prepared to chop and grate your way through, to eliminate an ingredient here or there (to avoid needing a blender), and to dry food in the sun if you want to be truly "machine-free". In all fairness, it is very difficult to be raw and machine-free. Considering the challenge- decent job.
179 von 194 Kunden fanden die folgende Rezension hilfreich
2.0 von 5 Sternen Unimpressive recipes 21. März 2006
Von Elizebeth Neumann - Veröffentlicht auf Amazon.com
Format:Taschenbuch
I recently purchased this book along with "Raw in Ten Minutes" by Brian Au, both of which will be sent back to Amazon soon.

The recipes in this book are indeed quick but then again so is grabbing an apple or banana when your on the go. These recipes are about a step up from that. The chapters include salads, dips, soups, sauces and deserts. Nothing super substantial, appetizing or unique.

This is a very small book and while it's only 11.95 the price is still too high for what you get.

I would reccomend "Raw foods, Real World". The recipes are inspired, delicous and require no more time than these, just preperation. And I honestly dont think throwing something in a dehydrator and then walking away is that hard.
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