"Chris Peterson, one of the founding fathers of Positive Psychology, has written a wonderfully engaging and deeply stimulating introduction to this swiftly growing field. Intellectual history is interwoven with data, research findings with backstage gossip, to produce a delightful classic." - Mihaly Csikszentmihalyi, Director, Quality of Life Research Center and C.S. and D.J. Davidson Professor, Peter F. Drucker School of Management, Claremont Graduate University "This excellent text gives readers a clear and interesting introduction to the field of positive psychology. Students will find the book easy to read, yet informative, and others can read the book because it covers fascinating material that is relevant to living a successful life." -Ed Diener, Alumni Distinguished Professor of Psychology, University of Illinois at Urbana-Champaign and Editor, Perspectives on Psychological Science, and Journal of Happiness Studies "This is the definitive textbook in Positive Psychology. But more than that, it may be the single best textbook on any subject that I have ever read. It's fun to read and it's authoritative-written as it is by one of the main investigators in the field. I can't remember reading a textbook before that both made me laugh out loud and brought tears to my eyes." -Martin E.P. Seligman, Fox Leadership Professor of Psychology, University of Pennsylvania, and Director, Positive Psychology Center "Peterson offers his readers a marvelous blend of lucidity, originality, humor, kindness and scholarship. This is a book that should entice many thousands of readers into a lifetime of interest in psychology." -George Vaillant, Senior Physician at Brigham and Women's Hospital and Professor of Psychiatry, Harvard Medical School "Peterson offers his readers a marvelous blend of lucidity, originality, humor, kindness and scholarship. This is a book that should entice many thousands of readers into a lifetime of interest in psychology." -George Vaillant, Senior Physician at Brigham and Women's Hospital and Professor of Psychiatry, Harvard Medical School The book is entertaining and accessible. It constitutes a valuable resource for introducing positive psychology to advanced undergraduate and postgraduate students as well as anyone interested in the subject. Toni Brennan, Psychology Learning and Teaching, August 2007
Positive psychology is the scientific study of what goes right in life, from birth to death and at all stops in between. It is a newly-christened approach within psychology that takes seriously the examination of that which makes life most worth living. Everyone's life has peaks and valleys, and positive psychology does not deny the valleys. Its signature premise is more nuanced, but nonetheless important: what is good about life is as genuine as what is bad and, therefore, deserves equal attention from psychologists. Positive psychology as an explicit perspective has existed only since 1998, but enough relevant theory and research now exist to fill a textbook suitable for a semester-long college course.
A Primer in Positive Psychology is thoroughly grounded in scientific research and covers major topics of concern to the field: positive experiences such as pleasure and flow; positive traits such as character strengths, values, and talents; and the social institutions that enable these subjects as well as what recent research might contribute to this knowledge. Every chapter contains exercises that illustrate positive psychology, a glossary, suggestions of articles and books for further reading, and lists of films, websites, and popular songs that embody chapter themes.
A comprehensive overview of positive psychology by one of the acknowledged leaders in the field, this textbook provides students with a thorough introduction to an important area of psychology.