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Paleo Sweets and Treats (Englisch) Taschenbuch – 1. Oktober 2013

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Pressestimmen

"Readers who pick this volume up anticipating dry-looking baked goods and fruit smoothies are in for a pleasant surprise. Aimed at those on the Paleo diet or at those simply trying to eat healthier, this collection of treats is a win-win for anyone. Blogger Connell (multiplydelicious.com) has written one of the few Paleo dessert compilations on the market, though others are expected next year. The book starts off with an overview of the diet and some pantry staples and then highlights items that are available in stores by season. Connell features some obvious recipes, such as baked crumble-stuffed apples, as well as unexpected treats (fudgy chocolate coffee brownies, vanilla coconut ice cream, lemon bars, and dark chocolate pots de crème with roasted cherries).
Verdict A great addition for any library whose clientele can’t get enough of Paleo or gluten-free cookbooks or who are just trying to make healthier choices."— Library Journal

Über den Autor und weitere Mitwirkende

Heather Connell is the author of the popular food and lifestyle blog, Multiply Delicious. As a mother of twin daughters and a passionate home chef, Heather spends each day focusing on providing her family and her blog followers with great recipes made from the very best ingredients. www.multiplydelicious.com


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Von Anonymimuy am 17. September 2014
Format: Taschenbuch Verifizierter Kauf
Ich habe mich mit der Paleo-Diät etwas schwer getan, da die meisten Bücher zwar viele Kochrezepte anbieten, Backwaren und Desserts sind aber nur selten vertreten. Als Süßigkeiten-Fan und Naschkatze hat man es da schwer. Das Buch füllt eindeutig eine Lücke in meinem Kochbuchregal.
Die Mengenangaben sind im Buch sowohl in Cups als auch in Gramm enthalten, man muss also nicht umständlich umrechnen. Am Anfang empfiehlt sich evtl. ein Wörterbuch zur Hand zu haben (zumindest solange das Schulenglisch nicht Nelken und Eidotter umfasste), aber wenn man die Zutaten alle übersetzt hat, kommt man mit dem Buch gut zurecht. Die Zutaten waren alle vor Ort einkaufbar, was ich sehr positiv fand.
Die Rezepte, die ich bisher ausprobiert habe, waren alle gut, besonders der Schokokuchen mit Kokossahne (die überhaupt nicht nach Kokos schmeckt) war der Hammer. Mit dem Kuchen konnte ich auch meine skeptische Verwandtschaft davon überzeugen, dass man trotz Paleo-Diät nicht auf Süßigkeiten und Leckereien verzichten muss. Alleine für diesen Kuchen hat sich das Buch schon gelohnt.
Außerdem gibt's noch Tipps, wie man Mehl in herkömmlichen Rezepten ersetzen kann, um daraus Paleo-Rezepte zu machen.
Ein Muss für jeden Paleo-Bäcker.
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Amazon.com: HASH(0x980c7648) von 5 Sternen 23 Rezensionen
14 von 14 Kunden fanden die folgende Rezension hilfreich
HASH(0x9811ae70) von 5 Sternen Delicious treats for even non-Paleo followers 31. Oktober 2013
Von Dan M. - Veröffentlicht auf Amazon.com
Format: Taschenbuch
Even if you don’t eat strictly Paleo, these recipes are great options for people who enjoy baking but would like to limit their sugar and refined grain intake and eat more fruits, vegetables, and healthy fats.
If you’re new to Paleo baking, like I was, be sure to read the introduction. The author walks you through stocking your Paleo pantry, and she gives strategies for adapting traditional dessert recipes using Paleo-friendly ingredients. Note: She relies quite heavily on coconut products, but since I don’t like coconut, I made a few substitutions. I found that the amount of coconut flour she called for in most of the recipes was small enough that the flavor wasn’t an issue, but I swapped in grass-fed organic butter for coconut oil and unsweetened almond milk for coconut milk where she called for those ingredients. I’m sure that changes the flavor somewhat, but I think the results were good. There are many recipes that rely so heavily on coconut-based ingredients that I’ll just have to skip them, but for the most part I think these substitutions will work fine.
The recipes are organized seasonally, and I started with the fall and year-round recipes. I look forward to testing the winter, spring, and summer recipes over the next year!

Here are the recipes I've tried so far:
Apple Spice Cakie Cookies—This might be my favorite of the recipes I tested. They had a great flavor and texture, and although I was initially hesitant about storing cookies in the refrigerator, that really did work well to keep them moist and soft. I will be making these again.

Carrot-Apple Whoopie Pies—I was suspicious of the “cream” filling made from cashews, but it was surprisingly good. My filling didn’t get as fluffy or firm as hers looks in the book photo, but that’s probably due to my small, aging food processor. Overall, quite yummy.

Maple Date Pecan Squares—These didn’t quite turn out for me, I think partly because I found the cloves in the crust a little overpowering (I’ll use half the amount the next time I make these). But the bars also fell apart when I tried to cut them (maybe they needed more of the non-pecan ingredients in the filling? Or maybe this is a case where my substituting almond milk for coconut milk just won’t work?). When I make them again, I will also be sure to refrigerate them as she suggests, since the crust got really soft and almost soggy as the bars sat at room temperature.

Dark Chocolate Cakie Cookies—Really good, although the banana flavor is noticeable. I love chocolate and banana together, so that wasn’t an issue for me, but be aware that it’s not a straight chocolate cookie.

Dark Chocolate Cacao Cinnamon Dusted Almonds—Totally addictive, just as she warns in the recipe intro. Use really good quality chocolate, since the chocolate will make or break this recipe. I was able to use double the amount of almonds that she called for, and probably could have even managed another quarter cup. And as the chocolate hardened, it formed more of an almond bark, so I had to break it apart before tossing with the cacao and cinnamon. But I will be making these again, soon.
4 von 4 Kunden fanden die folgende Rezension hilfreich
HASH(0x980d62e8) von 5 Sternen I was very disappointed to go to all of the effort to buy ... 4. Oktober 2014
Von Rebecca White - Veröffentlicht auf Amazon.com
Format: Taschenbuch
I was very disappointed to go to all of the effort to buy the expensive ingredients, then all of the time to make the lemon bars and actually they are barely edible. I also made the Apple Cakie cookies and those were good. But I learned a lesson: Don't follow a recipe until there are reviews on it (so I will be continuing to look for recipes online as opposed to cookbooks).
3 von 3 Kunden fanden die folgende Rezension hilfreich
HASH(0x980d66a8) von 5 Sternen Picture perfect results! 10. Februar 2014
Von Palien - Veröffentlicht auf Amazon.com
Format: Taschenbuch
I made Raspberry Thumbprint Cookies and they were amazing! The complementing flavors of raspberry and chocolate together made these cookies better than the "original" recipe I grew up with. They were picture perfect just like the photo and even my non-paleo friends raved over them. I can't wait to try all the recipes in Paleo Sweets and Treats!
6 von 7 Kunden fanden die folgende Rezension hilfreich
HASH(0x980db54c) von 5 Sternen A delightful read and paleo baking experience 1. Oktober 2013
Von Champ - Veröffentlicht auf Amazon.com
Format: Taschenbuch
The first thing I did when I received my copy of Paleo Sweets and Treats was read it cover to cover! The photographs are amazing and the recipes are detailed. The first thing you should do is turn to page 124 and read about the Molten Orange-Chocolate Lava cakes. I was having guests over the next day for dinner, and I decided to make them, since I already had all of the ingredients on hand (and it sounded incredible!) Not only was it easy to make, but these were some of the most flavorful things to come out of my oven recently. The most rewarding part is knowing what went into it and didn't include any words that you can't pronounce! These were also so delicate, not like normal paleo cakes that are so dense and flavorless. I can't wait to bake through the rest of the fall section, and into the winter, spring and summer next year. I'm so glad to have this added to my paleo cookbook collection!
HASH(0x9810806c) von 5 Sternen Coconut is in everything 15. Februar 2016
Von Mary - Veröffentlicht auf Amazon.com
Format: Taschenbuch Verifizierter Kauf
Virtually every recipe from in this book contains one or more forms of coconut. Shredded coconut, coconut flour, coconut milk, coconut cream, coconut oil....

If you don't like coconut (I don't), this book is useless.
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