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Paleo Bread: Gluten-Free, Grain-Free, Paleo-Friendly Bread Recipes [Englisch] [Taschenbuch]

Rockridge Press

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Kurzbeschreibung

12. August 2013
Take control of your health with the Paleo diet and still enjoy great Paleo bread and baked treats. Although many people fall off the Paleo diet because they miss bread, Paleo Bread will help you make the transition without having to give up bread. With Paleo Bread as your guide, create gorgeous baked products and loaves of Paleo bread: * 75 simple Paleo bread recipes, for breakfasts, desserts and dinners. * Everyday recipes for all your favorites, including fluffy Country-Style White Bread, savory Grandma's Zucchini Bread, and melt-in-your-mouth Old-Fashioned Cinnamon Rolls * 10 Tips for Paleo Baking to make you an expert at baking Paleo bread at home * Information on how to use the top alternative ingredients for Paleo bread, including almond flour, coconut oil and flaxseed meal * Lessons on the science and health benefits of baking Paleo bread Paleo Bread will show you how to eat healthy while still enjoying your favorite baked goods, making it easy to stick to the Paleo diet permanently.

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Amazon.com: 4.3 von 5 Sternen  105 Rezensionen
45 von 45 Kunden fanden die folgende Rezension hilfreich
1.0 von 5 Sternen I must be missing something here, why and how are there so many postive reviews for this cookbook?? 26. März 2014
Von Gina Guiffrida - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
I have to warn everyone that almost every recipe I have tried in this book has been a colossal waste of ingredients, time, and money. I have no idea how this book has mostly positive reviews...it makes me wonder about who is really leaving reviews for this book?? It can't be people who have tried the same recipes that I have.Those of us that follow the "paleo" lifestyle know how expensive the ingredients and food can be. I was on my sixth recipe in this book, trying to make anything comparable to what was being described, and became absolutely disgusted with the results. There is major problems with every recipe I have tried so far. I tried to make the herbed focaccia bread, regular focaccia bread, the pizza crust, the Italian rolls, and two other types of buns.....it was all inedible!! And yes, I am an experienced baker. I know coconut flour will thicken in time, and can be drying. I also know to use fresh ingredients with my nut flours/almond flour, etc. I also know that measurements can be a bit off, and more flour/water can be necessary to form a dough or batter. But this was not the issue here, this was the complete inedible products these recipes produced. It is an incompetent book of recipes, that yielded truly awful results. I never write reviews, but tonight after my sixth attempt at one of the bread recipes written in this book, I became furious with the waste of ingredients, waste of money, and waste of my time!! I had to come here and leave a review.

I at first thought it was my fault, even though I am an very experienced baker. I even blamed my ingredients because of all the positive reviews... it had to be me right? But now after six attempts at six different recipes... I am telling you this book has some serious problems. I would not be here writing this review if it was just a taste preference, as I have bought cookbooks in the past and not liked them. However, this cookbook has produced nothing but inedible results. It has been an absolute waste of ingredients, time, and money...and considering how expensive said ingredients are... I just had to speak up. This book has truly cost me a small fortune in "Paleo" ingredients without so much as one successful loaf of bread, pizza crust, or rolls. I have cooked other Paleo bread recipes/pizza crusts with success in terms of them being bread like...just didn't taste too great. I bought this book in hopes of making a decent focaccia bread for my sauces, jams, and nut butters. I also wanted it for that occasional pizza craving I get since going Paleo. However, this book was beyond disappointing, and can't be trusted to yield any positive results...at least for the above recipes I tried. I had high hopes for this book, and was excited to get started. I really wanted to like this book, but can't recommend it to anyone. There are just way too many recipes that are hit or miss...as for me...sadly all misses! :(
79 von 87 Kunden fanden die folgende Rezension hilfreich
1.0 von 5 Sternen There is no such thing as "Paleo bread" 4. März 2014
Von Eugenia Loli - Veröffentlicht auf Amazon.com
Format:Kindle Edition
I expect this comment to be downvoted, since the people who will land on this page, are most probably here because they want to actually eat bread. But the truth that many Paleo gurus have tried to advocate (but somehow falls into deaf ears) is that there is no such thing as Paleo bread, Paleo cookies, and Paleo cakes. Blogs online are filled with such recipes too, but in all reality, nuts & seeds (that these recipes are primarily made of), are supposed to be eaten in moderation, raw, and soaked. This is well established in the original Paleo books, or blog posts of these Paleo book authors. But instead, what people actually thought they read was "nuts & seeds are a free ride". They're not.

- They contain an extremely large amount of anti-nutrients and omega-6, even larger than the ones found in... legumes! For that reason, they must be bought raw, and then soaked. Read Chris Kresser's article about it, among others'.
- They must never be cooked/baked, because they oxidize. They're supposed to simply be eaten raw, after they are soaked.
- No normal person would ever eat 200 almonds in one go, and yet, they'd eat in a single seating as a pizza (or bread over 2 days)? Where's the logic in this?

So where does that leave the modern Paleo man? Without bread? Yes, without any such type of "dense" food. To me, people who eat these types of baking goods too often, are just substituting one bad thing (gluten), for another (overdose of oxidized nuts). I don't disagree to make some crackers, or a cake, or even a bread, once or twice a year -- on a special occasion. We're all humans, and sometimes we want to indulge. But if this is a daily or even a weekly thing, used as a substitution to gluten, then it's missing the whole point of Paleo and health.
19 von 20 Kunden fanden die folgende Rezension hilfreich
4.0 von 5 Sternen Worth buying 13. Oktober 2013
Von J. Rosenberger - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
I bought the Kindle version of this book after skimming some of the "look inside" pages. There is only one yeast bread recipe that I've encountered so far, and the rest are quick breads. I've made five or six of the recipes in the book, and they've all come out very well. Someone definitely tested the recipes first before putting them into the book. It's a professionally done book with no typos and easy to read instructions. The ingredients are not terribly exotic (at least, if you're doing Paleo, you have all this stuff already). The instructions for most recipes are pretty simple, though a few are more involved. The yeast bread is very carby with a ton of starch in it, but there is so much variety in here that you'll surely find several recipes you enjoy. Don't expect big fluffy loafs of Wonderbread, but you will have something you can eat with a burger or spread some almond butter on. I'm getting into making my own fruit butters and jams, and I wanted something besides pancakes (Paleo ones, of course) to spread it on. This fills the bill! The only reason I give it four instead of five stars is that it does go on a bit toward the end about the diet. I think chances are pretty good that you're already doing Paleo if you're looking at this book. I would've liked more recipes in that space instead.

In summary: If you are doing Paleo and you're looking for some easy bread recipes, this is a good pick.
11 von 11 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Fantastic 30. September 2013
Von Shamron - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
My sixty-six year old mother is allergic to wheat. I've been on the hunt for a cookbook for her so that she can indulge in bread again. So far, she has really enjoyed these recipes (she's tried about a dozen so far). The first time she baked a "country-style white" bread she didn't properly grease the pan, so let me reiterate you MUST liberally grease your bakeware for these breads, otherwise it will be a sticky mess. There is definitely a learning curve, but like anything new, it takes some practice and then you're good to go. The pumpkin bread came out beautifully, as did the Paleo flatbread, very moist and fluffy. I had no idea one could bake using coconut and nut flour, so it's wonderful that those who suffer from allergies (or simply those who want to eat healthier) can still enjoy bread. A big thumbs up.
9 von 9 Kunden fanden die folgende Rezension hilfreich
1.0 von 5 Sternen Extremely Misleading Cover 25. April 2014
Von M. Becker - Veröffentlicht auf Amazon.com
Format:Taschenbuch|Verifizierter Kauf
I am giving this book one star because of the picture on the front cover. That bread pictured is not a recipe in the book, nor is there anything like it. The first page of the book is a couple of paragraphs about how paleo bread should not be expected to be like traditional bread and will not bake like it or have bubbles or crust etc. So why put a picture of traditional bread on the cover? Extremely irritating and deliberately misleading. Please be aware that if you use recipes from this book they are going to be very dense and more similar to something like corn bread or banana bread, NOT what is pictured on the cover.
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