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Format:Taschenbuch
Did you know that taking antacids (even prescription acid blockers) can make your heartburn worse? If you didn't know that, reach for this book instead of your medications the next time heartburn strikes.
For years, I suffered from bloating, gas, acid stomach, acid reflux and all sorts of other unpleasant side effects. I'd just about given up hope when I first read about Candida yeast infections. Then, examining my diet, I realized that I might have a stomach and intestinal tract full of Candida. I followed a Candida elimination diet . . . and kissed all of those symptoms good-bye . . . never to return.
The advice in this book is the best single source I have seen on how to diagnose why you have heartburn and related symptoms . . . and how to treat yourself without medications to restore a healthy balance to your system.
We are taught by advertisers to think that acid in our stomachs is the enemy -- not true! Acid in our stomachs is the first line of defense we have against infection while being the primary way that we break down foods so we can absorb healthy nutrients.
When we have trouble with acid, it's usually because our stomach lining has been compromised by a bacterial or yeast infection . . . which is most easily killed by having more stomach acid. If we stop or neutralize stomach acid, we just let the infection get worse.
For those of you who like to work with your physicians, this book also tells you what tests to ask for and how to interpret the results. It's a credible source, too, because Dr. Rogers is a well-known expert on environmental medicine who knows a lot more about these subjects that your physician probably does.
What will your solutions be? It's hard to tell, but you are likely to have food allergies, sensitivities to other substances, a lack of helpful bacteria from too many antibiotics and an unhealthy diet. Change what you eat and consume according to the suggested order in this book, and you can make rapid progress towards finding something that will permanently eliminate your problem. Dr. Rogers also has lots of suggestions for how to achieve temporary relief while you are curing the sources of your heartburn.
Is it important to stop heartburn? Yes! Your acid reflux can eventually cause cancer of your esophagus. Don't let that happen.
For years, I suffered from bloating, gas, acid stomach, acid reflux and all sorts of other unpleasant side effects. I'd just about given up hope when I first read about Candida yeast infections. Then, examining my diet, I realized that I might have a stomach and intestinal tract full of Candida. I followed a Candida elimination diet . . . and kissed all of those symptoms good-bye . . . never to return.
The advice in this book is the best single source I have seen on how to diagnose why you have heartburn and related symptoms . . . and how to treat yourself without medications to restore a healthy balance to your system.
We are taught by advertisers to think that acid in our stomachs is the enemy -- not true! Acid in our stomachs is the first line of defense we have against infection while being the primary way that we break down foods so we can absorb healthy nutrients.
When we have trouble with acid, it's usually because our stomach lining has been compromised by a bacterial or yeast infection . . . which is most easily killed by having more stomach acid. If we stop or neutralize stomach acid, we just let the infection get worse.
For those of you who like to work with your physicians, this book also tells you what tests to ask for and how to interpret the results. It's a credible source, too, because Dr. Rogers is a well-known expert on environmental medicine who knows a lot more about these subjects that your physician probably does.
What will your solutions be? It's hard to tell, but you are likely to have food allergies, sensitivities to other substances, a lack of helpful bacteria from too many antibiotics and an unhealthy diet. Change what you eat and consume according to the suggested order in this book, and you can make rapid progress towards finding something that will permanently eliminate your problem. Dr. Rogers also has lots of suggestions for how to achieve temporary relief while you are curing the sources of your heartburn.
Is it important to stop heartburn? Yes! Your acid reflux can eventually cause cancer of your esophagus. Don't let that happen.
Format:Taschenbuch
I bought this book about 3 weeks ago. I am a 10+ year acid reflux sufferer and have been on antacids, tagamet, zantac & for the past year Prilosec. I eliminated the chocolate, caffeine, etc. (well, most of the time) but still had symptoms and was so sick of the medication side effects (fatigue, etc.) that I went in search of yet another book on the subject. I got this book & was skeptical when I read her theory that overabundance of yeast is the cause of most g.i. problems and that prescribed meds won't prevent the real possibility of esophogeal cancer but may even make it more likely. I've been on the yeast-free sugar-free diet for almost a month (Prilosec free, too) and am amazed at how good I feel. She has you add some "probiotics" & a few other natural things (aloe juice) & it really works. Giving up sugar was hard at first, but my craving has diminished & stevia has been a great substitute. She lists resources for anything she suggests you try. I've always been skeptical about homeopathic medicine, but no more. The advice in this book is clear & complete & has truly been a godsend.
Format:Taschenbuch
At last, some truth about the subject of heartburn and from of all places, a real M.D.
Sherry A. Rogers, M.D., is a great writer and makes the whole subject of heartburn "digestable" for the average person.
I would guess that people will be able to toss out those expensive pills when they fix the underlying problem with the information provided by Dr. Rogers in her book.
This is one book that some who make their living off heartburn would like to see burned.
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