If you're like me, listening to someone explain the proper way to do a wheelie hop or shift your weight during hill climbing, is about as exciting as watching old people eat, and about as gratifying. If you need something visual to clue you in, then check out Mr. Nealy's fine illustrations. Once you finish laughing your guts out, you'll realize that this guy really knows what he's talking about when it comes to biking. Studying this book can shave years off your learning curve. I absolutely HATE the fact that what I had to learn through 8 years of experimentation and pain, my buddies picked up in 3 months by pouring over this book on every trip to the john. Buy it. Read it. Use it. Then ride like a bat outta hell.