Much like her journalism style, Carper has written a clear-cut text on the variety of ways we can create Miracles for ourselves. I purchased this book earlier last summer and have found it to be a wealth of information as well as advice I can depend on. She has shown the link between herbal/vitamin/natural remedies and science despite the constant "warnings" from the pharmaceutical corporations we all hear and read. I have long been a proponent of healing myself and taking supplements that enhance my body's ability to keep the effects of aging at bay. Several years ago I found a site, iHerbLtd. that has such a tremendous job at supplying me with the herbs and supplements I need. Between iHerb and Carper's book, I'm in good hands--my own!