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Mind Over Medicine: Scientific Proof That You Can Heal Yourself

Mind Over Medicine: Scientific Proof That You Can Heal Yourself [Kindle Edition]

Lissa Rankin M.D.
4.8 von 5 Sternen  Alle Rezensionen anzeigen (5 Kundenrezensionen)

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Taschenbuch EUR 14,99  
Audio CD, Audiobook, Ungekürzte Ausgabe EUR 29,20  

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What a pleasure it is to see the next generation of physicians waking up to what I call real medicine - the kind that acknowledges our true power to heal and be well. -- Christiane Northrup, MD author of the New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause WOW! Just wow! That is how I feel about Lissa Rankin's work! Everything she says rings so true to me, and her voice, as a professional medical doctor, is just what is needed in today's drug dependent society. Bravo, Lissa for having the courage to speak out and share your truth. This world needs more like you! -- Anita Moorjani In her life, her work and her words, Dr Rankin demonstrates a new way to combine the brilliance of modern science with the wisdom of the heart. -- Martha Beck, PhD author of Finding Your Way in a Wild New World In this elegant and exhaustively researched book Dr Lissa Rankin offers compelling evidence both that human beings are far more than an assemblage of chemicals and electrical signalling, and that that the mind is the very best drug there is. Prepare to open yourself to an entirely new paradigm of medicine, health and healing. -- Lynne McTaggart international bestselling author of The Field, The Intention Experiment and The Bond In Mind Over Medicine: Scientific Proof That You Can Heal Yourself, Dr Lissa Rankin lays out many remarkable examples of how the mind can affect the body. Daily Mail Online If you want evidence the mind can heal the body, this book is for you. Natural Health


We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands.

Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years.

 Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes.

In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s “whispers” before they turn to life-threatening “screams” that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life.

By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.


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3 von 3 Kunden fanden die folgende Rezension hilfreich
Von jangali
Format:Taschenbuch|Verifizierter Kauf
Rankin comes at the subject as a practising doctor disillusioned at the lack of holistic attention to health which characterizes the Western medical community. Failure to grasp the holistic nature of the body’s self-healing mechanisms means that many people get poor medical advice and care. Rankin is at her best campaigning for a much greater awareness on the part of medical caregivers of how healing actually takes place.

Much of Rankin’s argument centers on the unnoticed efficacy of placebos, a notion she draws from Bruce Lipton's "Biology of Belief" without, it seems to me, adequate attribution; indeed even some of the examples she cites already appear in the earlier book. Rankin claims to have researched the placebo effect extensively, but at least sometimes she appears to permit misconception of the originality of her research. This may not matter to the average reader, but I found it a bit jarring.

There are a number of important principles stressed in Rankin’s book which are often absent from other self-help guides directed towards recovering and maintaining health and which are welcome. Her insistence on finding meaning in life as a key contributing factor to wellness rings true, as does her defense of the power of affirmations given the need to override the negative messages which we are usually passing on to our bodies. She is also right in pointing to the value of community, although she passes lightly over important shortcomings of institutions like family and church the drawbacks of which may very well, in many instances, outweigh the benefits, and which are certainly some way short of the ideal. These institutions have quite likely been at the root of many of the health problems people experience.
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Von Steffina
Format:Taschenbuch|Verifizierter Kauf
Dieses Buch richtet sich an alle Leser, die sich für den Einfluss der Gedanken auf den Körper interessieren, beginnend mit dem Placebo-Effekt, welcher in der Medizin viel gezielter eingesetzt werden sollte bishin zur Entwicklung von Selbstheilungskräfte (ja klingt esoterisch und nur so dahergesagt, aber ich denke wir dürfen dies nicht einfach "abtun" und uns nicht nicht weiter darum kümmern, sondern sogar gezielter untersuchen). Was mich am allermeisten überzeugt hat, ist die akribische Referenzierung aller Ergebnisse. Wann immer ich skeptisch war, konnte ich nach der Originalpublikation schauen und mich mehr oder weniger selbst überzeugen, sofern ich eben darauf zugreifen konnte.
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5.0 von 5 Sternen Tolles Buch über Selstheilungskräfte 30. Dezember 2013
Von Anki
Format:Gebundene Ausgabe|Verifizierter Kauf
Mir hat der Ansatz sehr gut gefallen, den wissenschaftlichen Stand zum Thema Selbstheilungskräfte zu recherchieren und sehr übersichtlich darzustellen. Viele der Ergebnisse wirken erstmal verblüffend (simpel), dann aber sehr überzeugend logisch! Eine unbedingte Empfehlung für alle Menschen, die mit dem Thema Gesundheit oder Heilung beschäftigt sind
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5.0 von 5 Sternen Scientific facts presented in a delightful way 3. Juli 2013
Von missaqua
Format:Taschenbuch|Verifizierter Kauf
I expected a wonderful, well written book and it's definitely that! She gives a great insight in her personal experience, in scientific proven results and inspires to follow her guidelines. Inspriring, that is really the perfect word for this reading experience!

By the way: Though I'm not a native english speaker and don't read much english literature, I was able to easily understand her whole ideas - of course not all the deseases and medical processes in our body, she describes - but the way she explains I enjoyed the reading very much and didn't have to look after all the unknown words.

Buy it, and you'll read it immediately!
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0 von 2 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen zu empfehlen 9. Januar 2014
Format:Kindle Edition|Verifizierter Kauf
Das Kindl ist super. in paar minuten habe ich das buch schon auf meinem Kindl bekommen. Super. Besser geht nicht.
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