Erscheinungstermin: 17. Januar 2011 | Reihe: Mens Health
People are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What readers really need is an authoritative, encyclopedic source at their fingertips. "The Men's Health Big Book Of Food & Nutrition" is the ultimate guide to shopping, dining, and cooking for bigger flavor - and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Based on the same format as the hugely successful "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies - and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers - "The Men's Health Big Book Of Food & Nutrition" will help readers discover just how easy it is to unlock the power of food and stay healthy for life.
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Joel Weber is a senior associate editor at Men's Health and has appeared on Regis & Kelly, The Early Show, and Weekend Today. He lives in Brooklyn, NY.
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Das Buch war ein Geschenk für einen Freund (überzeugter Fleischfresser) und er hat berichtet dass die vegetarischen Gerichte sehr lecker sind und er grundsätzlich überrascht ist dass man sich so lecker undgesund ernähren kann.
Excellent data base and receipe book! You cannot eat unhealthy after having read this book. Plenty of information about food and cooking. Gives a good understanding about what happens to the food you eat.
Ein sehr gutes Buch, toller günstiger Preis und vielen Dank für den super schnellen Versand .Komme jederzeit zum Kauf wieder.Vertrauenswürdiger Verkäufer.