- Taschenbuch: 192 Seiten
- Verlag: Rodale Press (Januar 1996)
- Sprache: Englisch
- ISBN-10: 0875963307
- ISBN-13: 978-0875963303
- Größe und/oder Gewicht: 22,6 x 15,2 x 1 cm
- Durchschnittliche Kundenbewertung: 4.0 von 5 Sternen Alle Rezensionen anzeigen (2 Kundenrezensionen)
- Amazon Bestseller-Rang: Nr. 2.337.888 in Englische Bücher (Siehe Top 100 in Englische Bücher)
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Produktbeschreibungen
From Library Journal
Three running luminaries collaborate here to offer advice and inspiration to masters (40 and over) runners. Journalist Henderson, editor of Runner's World , weaves together insights and personal experiences from Rodgers, perhaps the premier road racer of the 1970s running boom, and Welch, masters competitor extraordinaire . The focus is the aging runner, but the training schedules, nutritional tips, and other suggestions differ little from information found in dozens of general guides. Allan Lawrence and Mark Scheid's Running and Racing after 35 ( LJ 4/15/90) and Hal Higdon's The Masters Running Guide ( LJ 7/90) present comparably specialized treatments. Still, this trio's name recognition and chatty style will generate reader demand.
- Jim Burns, Pompano Beach City Lib., Fla.
Copyright 1991 Reed Business Information, Inc. -- Dieser Text bezieht sich auf eine vergriffene oder nicht verfügbare Ausgabe dieses Titels.
- Jim Burns, Pompano Beach City Lib., Fla.
Copyright 1991 Reed Business Information, Inc. -- Dieser Text bezieht sich auf eine vergriffene oder nicht verfügbare Ausgabe dieses Titels.
Synopsis
Advises runners over age forty on how to remain competitive, avoid training injuries, improve speed and endurance, and more.
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Weitere Informationen
Kundenrezensionen
Die hilfreichsten Kundenrezensionen
Format:Taschenbuch
Excellent book consisting of 19 easy to understand chapters covering a wide array of appropriate topics for those interested in running and/or racing. Chapter titles include, "Learning to Run Smarter", "The Diet of Champions", Racing for Fun" & "Running Faster, Farther, Better". The book addresses racing from the 1 Mile to the Marathon (26.2 miles). The comments from Bill Rodgers and Priscilla Welch were very helpful and provided a nice personal touch that was not only balanced between two genders, but between two different professional running experiences. A MUST READ for all runners over 30 years of age!
Format:Taschenbuch
Excellent book consisting of 19 easy to understand chapters covering a wide array of appropriate topics for those interested in running and/or racing. Chapter titles include, "Learning to Run Smarter", "The Diet of Champions", Racing for Fun" & "Running Faster, Farther, Better". The book addresses racing from the 1 Mile to the Marathon (26.2 miles). The comments from Bill Rodgers and Priscilla Welch were very helpful and provided a nice personal touch that was not only balanced between two genders, but between two different professional running experiences. A MUST READ for all runners over 30 years of age!
Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
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3 Rezensionen
13 von 14 Kunden fanden die folgende Rezension hilfreich
Concise, informative, easy reading to improve your running!
18. November 1998
Format:Taschenbuch
Excellent book consisting of 19 easy to understand chapters covering a wide array of appropriate topics for those interested in running and/or racing. Chapter titles include, "Learning to Run Smarter", "The Diet of Champions", Racing for Fun" & "Running Faster, Farther, Better". The book addresses racing from the 1 Mile to the Marathon (26.2 miles). The comments from Bill Rodgers and Priscilla Welch were very helpful and provided a nice personal touch that was not only balanced between two genders, but between two different professional running experiences. A MUST READ for all runners over 30 years of age!
The Old Timers Friend
5. Juni 2001
Format:Taschenbuch
The best part of this book are the charts at the end for converting "old man times" to "young man times". Mostly it seems to be a bibliography on Boston Billy and Priscilla Welch. But just the conversion charts are worth having.
Concise, informative, easy reading to improve your running!
18. November 1998
Format:Taschenbuch
Excellent book consisting of 19 easy to understand chapters covering a wide array of appropriate topics for those interested in running and/or racing. Chapter titles include, "Learning to Run Smarter", "The Diet of Champions", Racing for Fun" & "Running Faster, Farther, Better". The book addresses racing from the 1 Mile to the Marathon (26.2 miles). The comments from Bill Rodgers and Priscilla Welch were very helpful and provided a nice personal touch that was not only balanced between two genders, but between two different professional running experiences. A MUST READ for all runners over 30 years of age!
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