Depression is truly a killer as this book accurately explains. We remember the Columbine High massacre, the Atlanta killing spree of a day trader, and now the shootings in Seattle and Honolulu--utterly depressed people turning to deadly violence. This book offers powerful solutions to cure depression. "I Love Me" is loaded with simple principles that really work and everybody can use right on the spot. I never thought of these small details that truly make a difference. This book showed me how I can have a genuine identity and feel precious and loved, resulting in actually overcoming and avoiding depression. I've read dozens of books on depression and self-esteem, and I've spent thousands of dollars on sessions with my psychologist and nothing really worked on a permanent basis. I received this book about a year ago, and while I still have occasional attacks of depressive moods and cylces, I'm now able to combat them effectively. I've never felt so free in my life. I can say that I'm a truly happy person now--thanks to this book. If you want to be healed from depression, I urge you to read this book. I know for a fact that this book will help, because it did wonders for me.